Chocopeanutbanana Smoothie Recipes

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HEALTHY COCOA, BANANA, PB SMOOTHIE



Healthy Cocoa, Banana, PB Smoothie image

This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. No supplemental protein mix needed!

Provided by Dr. Cora Rivard

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 5

1 cup milk
½ chopped frozen banana, or more to taste
2 tablespoons peanut butter
2 teaspoons unsweetened cocoa powder
1 teaspoon honey

Steps:

  • Blend milk, banana, peanut butter, cocoa powder, and honey together in a blender until smooth.

Nutrition Facts : Calories 397.1 calories, Carbohydrate 39.5 g, Cholesterol 19.5 mg, Fat 21.9 g, Fiber 4.8 g, Protein 17.6 g, SaturatedFat 6.9 g, Sodium 251 mg, Sugar 27.8 g

CHOCOPEANUTBANANA SMOOTHIE



Chocopeanutbanana Smoothie image

This smoothie tastes like a chocolate, peanut butter, and banana yogurt minus the yogurt. It's fast and easy and good for breakfast. Garnish with a little extra chocolate syrup if you like.

Provided by WEAZEL234

Categories     Banana Smoothies

Time 5m

Yield 1

Number Of Ingredients 4

1 banana, sliced
½ cup skim milk
2 tablespoons peanut butter
2 tablespoons chocolate syrup

Steps:

  • Blend the banana, skim milk, peanut butter, and chocolate syrup in a blender until smooth. Pour into a glass to serve.

Nutrition Facts : Calories 442.8 calories, Carbohydrate 63.9 g, Cholesterol 2.5 mg, Fat 17.3 g, Fiber 6 g, Protein 14.4 g, SaturatedFat 3.8 g, Sodium 229 mg, Sugar 42.2 g

CHOCOPEANUTBANANA SMOOTHIE



Chocopeanutbanana Smoothie image

This smoothie tastes like a chocolate, peanut butter, and banana yogurt minus the yogurt. It's fast and easy and good for breakfast. Garnish with a little extra chocolate syrup if you like.

Provided by WEAZEL234

Categories     Banana Smoothies

Time 5m

Yield 1

Number Of Ingredients 4

1 banana, sliced
½ cup skim milk
2 tablespoons peanut butter
2 tablespoons chocolate syrup

Steps:

  • Blend the banana, skim milk, peanut butter, and chocolate syrup in a blender until smooth. Pour into a glass to serve.n

Nutrition Facts : Calories 442.8 calories, Carbohydrate 63.9 g, Cholesterol 2.5 mg, Fat 17.3 g, Fiber 6 g, Protein 14.4 g, SaturatedFat 3.8 g, Sodium 229 mg, Sugar 42.2 g

CHOCOPEANUTBANANA SMOOTHIE



Chocopeanutbanana Smoothie image

This smoothie tastes like a chocolate, peanut butter, and banana yogurt minus the yogurt. It's fast and easy and good for breakfast. Garnish with a little extra chocolate syrup if you like.

Provided by WEAZEL234

Categories     Banana Smoothies

Time 5m

Yield 1

Number Of Ingredients 4

1 banana, sliced
½ cup skim milk
2 tablespoons peanut butter
2 tablespoons chocolate syrup

Steps:

  • Blend the banana, skim milk, peanut butter, and chocolate syrup in a blender until smooth. Pour into a glass to serve.n

Nutrition Facts : Calories 442.8 calories, Carbohydrate 63.9 g, Cholesterol 2.5 mg, Fat 17.3 g, Fiber 6 g, Protein 14.4 g, SaturatedFat 3.8 g, Sodium 229 mg, Sugar 42.2 g

CHOCOPEANUTBANANA SMOOTHIE



Chocopeanutbanana Smoothie image

This smoothie tastes like a chocolate, peanut butter, and banana yogurt minus the yogurt. It's fast and easy and good for breakfast. Garnish with a little extra chocolate syrup if you like.

Provided by WEAZEL234

Categories     Banana Smoothies

Time 5m

Yield 1

Number Of Ingredients 4

1 banana, sliced
½ cup skim milk
2 tablespoons peanut butter
2 tablespoons chocolate syrup

Steps:

  • Blend the banana, skim milk, peanut butter, and chocolate syrup in a blender until smooth. Pour into a glass to serve.

Nutrition Facts : Calories 442.8 calories, Carbohydrate 63.9 g, Cholesterol 2.5 mg, Fat 17.3 g, Fiber 6 g, Protein 14.4 g, SaturatedFat 3.8 g, Sodium 229 mg, Sugar 42.2 g

CHOCOPEANUTBANANA SMOOTHIE



Chocopeanutbanana Smoothie image

This smoothie tastes like a chocolate, peanut butter, and banana yogurt minus the yogurt. It's fast and easy and good for breakfast. Garnish with a little extra chocolate syrup if you like.

Provided by WEAZEL234

Categories     Banana Smoothies

Time 5m

Yield 1

Number Of Ingredients 4

1 banana, sliced
½ cup skim milk
2 tablespoons peanut butter
2 tablespoons chocolate syrup

Steps:

  • Blend the banana, skim milk, peanut butter, and chocolate syrup in a blender until smooth. Pour into a glass to serve.n

Nutrition Facts : Calories 442.8 calories, Carbohydrate 63.9 g, Cholesterol 2.5 mg, Fat 17.3 g, Fiber 6 g, Protein 14.4 g, SaturatedFat 3.8 g, Sodium 229 mg, Sugar 42.2 g

CHOCOPEANUTBANANA SMOOTHIE



Chocopeanutbanana Smoothie image

This smoothie tastes like a chocolate, peanut butter, and banana yogurt minus the yogurt. It's fast and easy and good for breakfast. Garnish with a little extra chocolate syrup if you like.

Provided by WEAZEL234

Categories     Banana Smoothies

Time 5m

Yield 1

Number Of Ingredients 4

1 banana, sliced
½ cup skim milk
2 tablespoons peanut butter
2 tablespoons chocolate syrup

Steps:

  • Blend the banana, skim milk, peanut butter, and chocolate syrup in a blender until smooth. Pour into a glass to serve.n

Nutrition Facts : Calories 442.8 calories, Carbohydrate 63.9 g, Cholesterol 2.5 mg, Fat 17.3 g, Fiber 6 g, Protein 14.4 g, SaturatedFat 3.8 g, Sodium 229 mg, Sugar 42.2 g

CHOCOPEANUTBANANA SMOOTHIE



Chocopeanutbanana Smoothie image

This smoothie tastes like a chocolate, peanut butter, and banana yogurt minus the yogurt. It's fast and easy and good for breakfast. Garnish with a little extra chocolate syrup if you like.

Provided by WEAZEL234

Categories     Banana Smoothies

Time 5m

Yield 1

Number Of Ingredients 4

1 banana, sliced
½ cup skim milk
2 tablespoons peanut butter
2 tablespoons chocolate syrup

Steps:

  • Blend the banana, skim milk, peanut butter, and chocolate syrup in a blender until smooth. Pour into a glass to serve.n

Nutrition Facts : Calories 442.8 calories, Carbohydrate 63.9 g, Cholesterol 2.5 mg, Fat 17.3 g, Fiber 6 g, Protein 14.4 g, SaturatedFat 3.8 g, Sodium 229 mg, Sugar 42.2 g

CHOCOPEANUTBANANA SMOOTHIE



Chocopeanutbanana Smoothie image

This smoothie tastes like a chocolate, peanut butter, and banana yogurt minus the yogurt. It's fast and easy and good for breakfast. Garnish with a little extra chocolate syrup if you like.

Provided by WEAZEL234

Categories     Banana Smoothies

Time 5m

Yield 1

Number Of Ingredients 4

1 banana, sliced
½ cup skim milk
2 tablespoons peanut butter
2 tablespoons chocolate syrup

Steps:

  • Blend the banana, skim milk, peanut butter, and chocolate syrup in a blender until smooth. Pour into a glass to serve.n

Nutrition Facts : Calories 442.8 calories, Carbohydrate 63.9 g, Cholesterol 2.5 mg, Fat 17.3 g, Fiber 6 g, Protein 14.4 g, SaturatedFat 3.8 g, Sodium 229 mg, Sugar 42.2 g

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