Apple Guacamole With White Onion Recipes

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APPLE GUACAMOLE WITH WHITE ONION



Apple Guacamole with White Onion image

There's nothing wrong with keeping your guac on the simple side. Topping your bowl with chunks of fresh apple and white onion give the dip a nontraditional flavor, but a familiar texture. Depending on the variety of fruit you use, your apple guacamole can taste fruity, sweet, tart or crisp.-Taste of Home Test Kitchen

Provided by Taste of Home

Yield 6 servings.

Number Of Ingredients 5

3 medium ripe avocado, peeled and cubed
2 to 3 tablespoons fresh lime juice
1/2 to 1 teaspoon kosher salt
1 small apple, thinly sliced
1 small white onion, thinly sliced

Steps:

  • In a bowl, mash avocados until almost smooth. Stir in lime juice and ½ teaspoon salt. Let stand 10 minutes to allow flavors to blend. Adjust seasoning with additional lime juice and salt if desired. Top with apples and onions.

Nutrition Facts : Calories 124 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 166mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 5g fiber), Protein 1g protein. Diabetic Exchanges

SPICY APPLE AND ONION CHUTNEY



Spicy Apple and Onion Chutney image

This is a sassy chutney that leaves the taste buds yearning for more. Serve over grilled chicken breast, fish, or pork tenderloin. Great over a sweet potato. Add 1/2 teaspoon cinnamon for a nice twist. Omit jalapenos if you prefer a mild chutney.

Provided by Ginny Maziarka

Categories     Side Dish     Sauces and Condiments Recipes     Chutney Recipes

Time 35m

Yield 4

Number Of Ingredients 7

2 tablespoons butter
1 large white onion, thinly sliced
1 large clove garlic, minced
½ teaspoon sea salt
3 McIntosh apples, peeled and sliced
¼ cup chopped canned jalapeno peppers
1 tablespoon honey

Steps:

  • Heat a skillet over medium-low heat; add butter and raise heat to medium. Cook and stir onion in the melted butter until transparent and lightly browned, 10 to 15 minutes. Add garlic and sea salt to onion mixture; cook and stir until garlic is fragrant, about 1 minute.
  • Stir apples and jalapeno peppers into onion mixture; cover skillet with a lid. Reduce heat to medium-low and simmer until apples are softened and transparent, 4 to 5 minutes. Add honey and simmer for 2 more minutes.

Nutrition Facts : Calories 139.8 calories, Carbohydrate 22.9 g, Cholesterol 15.3 mg, Fat 6.1 g, Fiber 3.4 g, Protein 0.9 g, SaturatedFat 3.7 g, Sodium 405.9 mg, Sugar 16.9 g

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