Apple Sweet Potato Muffins Recipes

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SWEET POTATO APPLE MUFFINS



Sweet Potato Apple Muffins image

Make and share this Sweet Potato Apple Muffins recipe from Food.com.

Provided by actress_singer_danc

Categories     Dessert

Time 40m

Yield 12 muffins

Number Of Ingredients 10

2 cups sweet potatoes, peeled and diced
2 apples, peeled and sliced
2 cups whole wheat flour
2 eggs, slightly beaten
1/4 cup skim milk
1/2 cup granulated unbleached cane sugar
1 teaspoon pure vanilla extract
1 teaspoon baking soda
1 teaspoon baking powder
1 1/2 cups semi-sweet chocolate chips

Steps:

  • Preheat oven to 325 degrees celsius.
  • Steam sweet potatoes until soft. Mash until consistent.
  • Meanwhile, cook apples in a saucepan and just enough water to cover the bottom of the saucepan, until the water has all but evaporated. Mash or process the apples.
  • In a large bowl, combine the mashed sweet potatoes with the baking soda, baking powder, and flour. If the dough is too dry, add a bit of milk.
  • In a separate bowl, whisk together the eggs, sugar, apples, and vanilla, until consistent.
  • Gradually add the egg mixture to the the sweet potato mixture, and whisk together.
  • Pour batter into greased muffin tray, and bake for 20-25 minutes, until a toothpick inserted comes out clean.
  • Enjoy!

APPLE SWEET POTATO MUFFINS



Apple Sweet Potato Muffins image

These sweet potato muffins are not only delicious and packed with good-for-you ingredients, but they have the sweetness of apple! Naturally gluten free, veggie-loaded and super easy to make.

Provided by Taesha Butler

Categories     Breakfast

Number Of Ingredients 12

2 cups rolled oats (uncooked. If gluten free is important, make sure the oats are certified gluten free)
1 tsp baking powder (aluminum free suggested)
1 tsp baking soda
1/4 tsp fine salt
1 tsp cinnamon
2 large eggs
1/2 cup milk of choice ((I used unsweetened almond milk))
2 tsp pure vanilla extract
1 cup canned sweet potato puree* (see above for alternatives )
1/3 cup maple syrup
1/4 cup avocado oil or melted coconut oil
1 cup finely chopped apples

Steps:

  • Preheat you oven to 350℉ and line a muffin tin with 12 liners. Set aside.
  • In your blender, combine everything except apples. Blend until you have a smooth batter and everything is incorporated. If you don not have a high-speed blender. Blend dry ingredients first until oats are broken down to a flour-like consistency. Then add remaining ingredients (except) and blend again. This will help to break down oats easier and give your muffin a better texture.
  • Fold in finely chopped apples.
  • Portion out between the prepared muffin cups. Top with a few thin slices of apple if you like for decoration.
  • Bake for 20-25 minutes.
  • Allow muffins to cool for 20 minutes before enjoying.
  • Allow muffins to cool completely before storing in an air-tight container in the fridge for up to 5 days or in a freezer for up to a month.

Nutrition Facts : ServingSize 1 muffin, Calories 163.88 kcal, Carbohydrate 22.37 g, Protein 3.78 g, Fat 6.66 g, SaturatedFat 1.27 g, Cholesterol 36.17 mg, Sodium 168.02 mg, Fiber 2.47 g, Sugar 8.72 g

APPLE CINNAMON SWEET POTATO MUFFINS



Apple Cinnamon Sweet Potato Muffins image

This is from Cooks Recipes. What a lovely muffin for fall! Healthy too! You can use canned sweet potatoes instead of fresh.

Provided by dicentra

Categories     Quick Breads

Time 30m

Yield 20 muffins

Number Of Ingredients 13

3/4 cup oat bran
3/4 cup whole wheat flour
2/3 cup granulated sugar
1 1/2 teaspoons ground cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
1/8 teaspoon salt
1/2 cup apple, skinless, finely chopped
1 cup fresh sweet potatoes, cooked and mashed
1 large egg
2 large egg whites
3 tablespoons vegetable oil
2/3 cup plain yogurt

Steps:

  • Preheat oven to 350 degrees.
  • In a bowl, combine bran, flour, sugar, cinnamon, baking powder, baking soda, salt, and apples.
  • In another bowl combine sweet potatoes, egg, egg whites, oil, and yogurt. Add sweet potato mixture to flour mixture and stir all ingredients until just mixed.
  • Spray muffin tins with vegetable cooking spray and spoon 1/4 cup of batter per muffin.
  • Bake for 20 to 25 minutes or until done.

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