Apricot Cashew Smoothie Recipes

APRICOT BERRY SMOOTHIE

Apricot Berry Smoothie image

Just made this up today with what I had on hand and both my toddler and I loved it. A yogurt based smoothie that is quite tasty. The flaxmeal is not a MUST, but does increase the "health factor" and it tastes great in this smoothie (feel free to increase it to 2 T if you like).

Provided by januarybride

Categories Smoothies

Time 3m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1/4 cup sliced strawberry (frozen if you like)
5 apricot halves (from a can or tin with juice reserved)
3/4 cup nonfat vanilla yogurt
1 tablespoon apricot nectar (reserved from the can)
1 tablespoon flax seed meal
1/4 cup cold water

Steps:

Place first 5 ingredients in blender and mix well. Add water til you get the desired consistency. Taste and add a bit more apricot nectar if it's not sweet enough for you!

Nutrition Facts : Calories 91.7, Fat 1.6, SaturatedFat 0.1, Sodium 6, Carbohydrate 20, Fiber 3, Sugar 16.8, Protein 1.3

APRICOT DELUXE SMOOTHIE

Apricot Deluxe Smoothie image

This recipe was found in the 1995 cookbook, The Best 50 Smoothies. Preparation time does not include the time needed to ALMOST freeze the apricots.

Provided by Sydney Mike

Categories Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 cup apricot nectar
1 cup apricot, chopped & almost frozen (fresh or canned)
1 cup plain yogurt
1/4 cup apricot preserves
2 -4 ice cubes (optional, if wanting a thinner drink)

Steps:

Put all ingredients in a blender & puree until smooth.
Pour into a glass & ENJOY!

APRICOT BANANA SMOOTHIE

Apricot Banana Smoothie image

This is a thick smoothie made with dried apricots and nectar, cashews, raisins. You'll be getting a rich source of calcium, iron, potassium, magnesium and carotenes. Now that's the way to start a day! Or a healthy lunch. Be sure to use fresh plump dried apricot and raisins. If not be sure to rehydrate.

Provided by Rita1652

Categories Smoothies

Time 10m

Yield 2 cups, 1 serving(s)

Number Of Ingredients 8

Ingredients

1 banana
1 tablespoon raisins
1 tablespoon cashews
1 dried apricot
1/8 teaspoon lemon zest
1/3 cup powdered milk
1/2 cup apricot nectar
6 ice cubes

Steps:

Place all ingredients into a blender and blend at high speed till creamy smooth

APPLE APRICOT SMOOTHIE

Apple Apricot Smoothie image

Make and share this Apple Apricot Smoothie recipe from Food.com.

Provided by Dancer

Categories Smoothies

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 7

Ingredients

1 apple, golden delicious peeled,cored & chopped
1 cup apple juice
4 apricots, fresh,pitted skin optional
1 banana, peeled
3/4 cup low-fat plain yogurt
10 -12 ice cubes
1 tablespoon honey

Steps:

Place all ingredients in a blender and puree until smooth.

APRICOT, CASHEW SMOOTHIE

Apricot, Cashew Smoothie image

Fruity, thick and nutty! A great way to have a breakfast on the run. Blend it up and take it with you. Enjoy this drink full of calcium and protein! The raisins are the sweetener but if you like it sweeter you can add some sugar or honey. Freeze the apricots the night before if you have time.

Provided by Rita1652

Categories Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup cold water
1/4 cup ice cube
1 cup fresh apricots or 1 cup dried apricot, rehydrated
1/4 cup instant powdered milk
1/2 teaspoon vanilla extract
1 teaspoon fresh lemon juice
2 tablespoons cashews
1 tablespoon raisins (soften if needed with warm water)

Steps:

Add all of the ingredients in order listed into a blender and blend till smooth.
Add more ice water if needed.

Nutrition Facts : Calories 373.1, Fat 17.2, SaturatedFat 7, Cholesterol 31, Sodium 233.1, Carbohydrate 44.8, Fiber 4.2, Sugar 34.6, Protein 13.7

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