Apricot Chicken Filo Parcels Recipes

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EASY APRICOT CHICKEN (ONLY 5 INGREDIENTS)



Easy Apricot Chicken (only 5 ingredients) image

You can make this easy, flavorful apricot chicken in the oven, slow cooker, pressure cooker, or even on the grill. You just can't go wrong with this recipe!

Provided by Erica Walker

Categories     Dinner     Main Course

Time 35m

Number Of Ingredients 5

3 chicken breasts ((boneless, skinless))
1 cup apricot preserves
1 cup Catalina salad dressing ((or Russian dressing))
2 tablespoons Dijon mustard
2 ounces dried onion soup mix

Steps:

  • Cut chicken breasts in half or into serving-sized portions.
  • In a medium-sized bowl, combine apricot preserves, Catalina dressing, onion soup mix, and Dijon mustard. Mix well.

Nutrition Facts : Calories 261 kcal, Carbohydrate 14 g, Protein 24 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 717 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving

CAMEMBERT APRICOT CHICKEN PARCELS



Camembert Apricot Chicken Parcels image

Make and share this Camembert Apricot Chicken Parcels recipe from Food.com.

Provided by Sonya01

Categories     Chicken Breast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 5

6 small chicken breast fillets, skin removed
18 sheets phyllo pastry
125 g camembert cheese, sliced
2 tablespoons of fresh mint, finely chopped
410 g apricots, drained and sliced

Steps:

  • Coat a pan with cooking spray, heat and cook the chicken until browned on both sides.
  • Remove from the pan, cool and thinly slice.
  • Preheat oven to 200°C.
  • Coat a flat oven tray with cooking spray.
  • Lay 3 sheets of phyllo together, light spraying between each sheet with cooking spray.
  • Arrange 1/6 of the chicken into the centre of the pastry and top with some cheese, mint and apricots.
  • Roll pastry up to enclose chicken and to form a parcel.
  • Place on the prepared tray.
  • Repeat with the remaining ingredients to make 6 parcels.
  • Bake in the oven for about 20-30 minutes or until golden.

Nutrition Facts : Calories 266.6, Fat 8.8, SaturatedFat 4, Cholesterol 15, Sodium 452, Carbohydrate 37.8, Fiber 2.6, Sugar 6.5, Protein 9.2

APRICOT CHICKEN



Apricot Chicken image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil, 2 turns of the pan
2 pounds chicken tenderloins, cut in 1/2 across on an angle
Salt and pepper
1 large onion, chopped
2 tablespoons cider or white wine vinegar
12 dried pitted apricots, chopped
2 cups chicken stock
1 cup apricot all fruit spread or apricot preserves
3 tablespoons chopped flat-leaf parsley, for garnish

Steps:

  • Heat a large skillet with a lid over medium high heat. Add oil and chicken. Season with salt and pepper. Lightly brown the chicken a few minutes on each side, add onions. Cook 5 minutes. Add vinegar to the pan and let it evaporate. Add apricots and stock. When stock comes to a bubble, add preserves and stir to combine. Cover pan, reduce heat and simmer 10 to 15 minutes. Serve chicken with a sprinkle of chopped parsley.

Nutrition Facts : Calories 361 calorie, Fat 9 grams, SaturatedFat 2 grams, Cholesterol 97 milligrams, Sodium 309 milligrams, Carbohydrate 35 grams, Fiber 1 grams, Protein 34 grams, Sugar 26 grams

CHICKEN AND CHEESE FILO PARCELS



Chicken and Cheese Filo Parcels image

Make and share this Chicken and Cheese Filo Parcels recipe from Food.com.

Provided by Terese

Categories     Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

6 sheets phyllo pastry, thawed
4 chicken breast fillets
1/4 cup oil or 1/4 cup melted butter
4 slices bacon
4 slices swiss cheese
sesame seeds

Steps:

  • Preheat oven to 180oC.
  • Brush every second sheet of filo pastry lightly with oil and stack in 2 lots of 3, cut in half.
  • Place chicken in centre of halved filo and top with bacon and cheese.
  • Fold to form a parcel and repeat with the remaining 3 halves.
  • Brush with oil and sprinkle with sesame seeds.
  • Bake for approximately 30 minutes or until lightly golden.

Nutrition Facts : Calories 415.9, Fat 33.3, SaturatedFat 10.8, Cholesterol 41.2, Sodium 380.2, Carbohydrate 16.6, Fiber 0.5, Sugar 0.4, Protein 12.2

CHICKEN, MOZZARELLA & PESTO FILO PARCELS



Chicken, mozzarella & pesto filo parcels image

These crisp, pastry parcels from Olympian Tom Daley are stuffed with mozzarella, fresh pesto and chicken. They're simple, filling and perfect for two

Provided by Tom Daley

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 9

1 tbsp olive oil
8 large basil leaves , finely chopped
1 tsp pine nuts
225g boneless skinless chicken breasts or thighs, chopped
3 sundried tomatoes , finely chopped
125g mozzarella , chopped
4 rectangular sheets (about 170g) filo pastry
20g butter , melted
green vegetables or salad, to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6 and put a baking tray in to heat.
  • Grind together the oil, basil and pine nuts in a pestle and mortar to make a rough pesto. If you don't have a pestle and mortar, chop the basil and nuts very finely and mix with the oil. Season.
  • Put the chicken, tomatoes and mozzarella in a bowl and stir in the pesto. Season well.
  • Pile up the filo pastry on a board, then cut in half to make two squares (each with four pastry layers). Set one pile aside and with the other pile, twist each sheet around slightly to make a star outline.
  • Spoon half the mixture on to one of the piles of pastry. Brush a little melted butter around the base, then gather up the outsides and scrunch them together. Brush half the remaining butter over the top. Repeat with the remaining ingredients to make another filo parcel.
  • Transfer the parcels to the preheated baking tray and bake in the oven for about 25 mins until golden. Serve with green vegetables or salad.

Nutrition Facts : Calories 676 calories, Fat 32 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 46 grams protein, Sodium 1.7 milligram of sodium

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