CAJUN PEANUTS
Peanuts coated in a spiced egg white mixture are baked briefly until toasted for a zesty snack or appetizer.
Provided by My Food and Family
Categories Recipes
Time 20m
Yield 8 servings, about 1/4 cup each
Number Of Ingredients 11
Steps:
- Heat oven to 350°F.
- Beat egg white with fork in medium bowl until foamy. Add seasonings; mix well. Stir in nuts.
- Spread onto bottom of 15x10x1-inch pan sprayed with cooking spray.
- Bake 10 min. or until nuts are toasted and dried. Cool completely.
Nutrition Facts : Calories 230, Fat 19 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 370 mg, Carbohydrate 7 g, Fiber 4 g, Sugar 2 g, Protein 10 g
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