ARUGULA PIñA COLADA SMOOTHIE
Pineapple and coconut milk are traditional partners in piña colada, so why not combine them in something that's really good for you in this lunchtime smoothie?
Provided by Martha Rose Shulman
Categories easy, shakes and smoothies
Yield 1 generous serving
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender and blend for 1 full minute. Pour into a glass, garnish with an orange slice and enjoy.
PIñA COLADA GREEN SMOOTHIE RECIPE
Green smoothies are a great way to eat more fruits and vegetables into your diet and this recipe is definitely one of the best!
Provided by Six Sisters
Yield 1
Number Of Ingredients 6
Steps:
- Place all the ingredients inside blender.
- Cover and blend until smooth, stopping frequently to push down anything stuck to the sides (especially those with a lower-power blender).
- Pour into glass and enjoy. Makes one serving.
Nutrition Facts : Servingsize 1 serving, Calories 142 kcal, Fat 10 g, SaturatedFat 9 g, Cholesterol 0 mg, Sodium 252 mg, Carbohydrate 11 g, Sugar 8 g, Protein 3 mg
PIñA COLADA FRUIT SMOOTHIE RECIPE
Provided by Elyse
Yield 4
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender until smooth.
- Pour into cups and serve immediately.
Nutrition Facts : Servingsize 1 serving
PINA COLADA SMOOTHIE
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes Cocktail Recipes
Number Of Ingredients 5
Steps:
- Place ice in a blender along with pineapple juice, rum, and cream of coconut. Blend until mixture is frothy. Pour into goblets, garnish with pineapple wedges, and serve immediately.
QUICK PINA COLADA SMOOTHIE
It's a smoothie.
Provided by Phillip Zhong
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 3
Steps:
- Blend pineapple juice, coconut cream, and ice cubes together in a blender on high speed until smooth, 30 to 40 seconds.
Nutrition Facts : Calories 528.5 calories, Carbohydrate 40.2 g, Fat 41.9 g, Fiber 3.1 g, Protein 5.3 g, SaturatedFat 36.9 g, Sodium 11.7 mg, Sugar 24.9 g
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