Arugula Piña Colada Smoothie Recipes

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ARUGULA PIñA COLADA SMOOTHIE



Arugula Piña Colada Smoothie image

Pineapple and coconut milk are traditional partners in piña colada, so why not combine them in something that's really good for you in this lunchtime smoothie?

Provided by Martha Rose Shulman

Categories     easy, shakes and smoothies

Yield 1 generous serving

Number Of Ingredients 6

1/4 cup freshly squeezed orange juice
1/2 cup light coconut milk
1 1/4 cups chopped pineapple (about 180 grams)
1 cup arugula (30 grams), rinsed
1 quarter-size piece of ginger, peeled
2 or 3 ice cubes

Steps:

  • Place all of the ingredients in a blender and blend for 1 full minute. Pour into a glass, garnish with an orange slice and enjoy.

PIñA COLADA GREEN SMOOTHIE RECIPE



Piña Colada Green Smoothie Recipe image

Green smoothies are a great way to eat more fruits and vegetables into your diet and this recipe is definitely one of the best!

Provided by Six Sisters

Yield 1

Number Of Ingredients 6

1 cup frozen pineapple
3 tablespoons unsweetened coconut flakes
1 cup almond milk
dash of coconut extract
1 cup baby spinach
1 large banana (frozen)

Steps:

  • Place all the ingredients inside blender.
  • Cover and blend until smooth, stopping frequently to push down anything stuck to the sides (especially those with a lower-power blender).
  • Pour into glass and enjoy. Makes one serving.

Nutrition Facts : Servingsize 1 serving, Calories 142 kcal, Fat 10 g, SaturatedFat 9 g, Cholesterol 0 mg, Sodium 252 mg, Carbohydrate 11 g, Sugar 8 g, Protein 3 mg

PIñA COLADA FRUIT SMOOTHIE RECIPE



Piña Colada Fruit Smoothie Recipe image

Provided by Elyse

Yield 4

Number Of Ingredients 5

3 cups pineapple juice
2 cups frozen banana slices
2 cups pineapple sherbet
1/4 cup shredded coconut
1/2 teaspoon coconut extract

Steps:

  • Combine all ingredients in a blender until smooth.
  • Pour into cups and serve immediately.

Nutrition Facts : Servingsize 1 serving

PINA COLADA SMOOTHIE



Pina Colada Smoothie image

Provided by Martha Stewart

Categories     Food & Cooking     Drink Recipes     Cocktail Recipes

Number Of Ingredients 5

2 cups ice
1/2 cup unsweetened pineapple juice
2 to 3 ounces dark rum
2 to 3 tablespoons cream of coconut
Pineapple wedges, for garnish

Steps:

  • Place ice in a blender along with pineapple juice, rum, and cream of coconut. Blend until mixture is frothy. Pour into goblets, garnish with pineapple wedges, and serve immediately.

QUICK PINA COLADA SMOOTHIE



Quick Pina Colada Smoothie image

It's a smoothie.

Provided by Phillip Zhong

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 1

Number Of Ingredients 3

1 cup pineapple juice
½ cup unsweetened coconut cream
¼ cup ice cubes, or as desired

Steps:

  • Blend pineapple juice, coconut cream, and ice cubes together in a blender on high speed until smooth, 30 to 40 seconds.

Nutrition Facts : Calories 528.5 calories, Carbohydrate 40.2 g, Fat 41.9 g, Fiber 3.1 g, Protein 5.3 g, SaturatedFat 36.9 g, Sodium 11.7 mg, Sugar 24.9 g

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