Asian Beef Salad Recipes

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THAI BEEF SALAD



Thai Beef Salad image

Recipe video above. One little change to the usual Thai Beef Salad recipe - grinding coriander to mix into the dressing gives this an extra dimension that makes this a restaurant standard recipe.

Provided by Nagi | RecipeTin Eats

Categories     Beef     Salad

Time 25m

Number Of Ingredients 18

1/2 to 1 tsp birds eye or Thai Chilli (, very finely sliced (Note 1))
2 garlic cloves
1 tbsp cilantro/coriander stems (, finely chopped)
2 tsp sugar
2 tbsp fish sauce
3 tbsp lime juice
1 tbsp grape seed oil ((or canola or vegetable oil))
7 - 8 oz / 200 - 250 g good quality beef steak - sirloin (, at room temperature (Note 2))
1/2 tbsp oil ((vegetable, peanut or canola oil))
Salt and pepper
2 cups mixed lettuce leaves
1/4 cup cherry tomatoes (, halved)
1/4 small red onion ((spanish onion), very finely sliced)
1/2 cucumber (, cut horizontally then cut into slices (about 1/3 cup))
1/4 cup cilantro/coriander leaves (, lightly packed)
1/4 cup mint leaves (, lightly packed)
1 tbsp peanuts (, roughly chopped)
Extra cilantro/coriander and mint leaves

Steps:

  • Place the birds eye chili, garlic, cilantro stems and a small pinch of salt into a mortar and pestle. Grind until a smooth paste forms.
  • Add the remaining Dressing ingredients. Adjust sugar, lime juice and fish sauce to taste. Set aside.
  • Alternative: Finely mince garlic, coriander and chilli. Use side of knife to smear into paste on cutting board, then shake in jar with remaining ingredients.
  • Preheat a skillet over high heat until screaming hot and smoking.
  • Drizzle the beef with 1/2 tbsp of oil on both sides, then sprinkle with a good pinch of salt and pepper. Cook the beef to your liking (Note 2).
  • Cook times: for steak 2cm / 4/5" thick, 2 min on each side for medium rare (until internal temp is 52°C/125°F) OR 2 1/2 min each side for medium (internal temp 57°C/135°F).
  • Remove the beef from the skillet onto a plate. Loosely tent with foil and set aside for 10 minutes to rest.
  • Place lettuce in a bowl, drizzle with 1 tbsp Dressing and toss.
  • Slice the beef thinly against the grain (Note 2) and place in a bowl with the remaining Salad ingredients. Dress with most remaining Dressing and toss gently.
  • Pile dressed lettuce onto plate(s), pile over beef and other salad ingredients.
  • Sprinkle with peanuts and garnish with extra cilantro/coriander and mint leaves if using, drizzle with remaining Dressing. Serve immediately!

Nutrition Facts : ServingSize 326 g, Calories 384 kcal, Carbohydrate 13.5 g, Protein 38.1 g, Fat 19.9 g, SaturatedFat 4.4 g, Cholesterol 101 mg, Sodium 1553 mg, Fiber 2.4 g, Sugar 7.6 g

ASIAN BEEF SALAD



Asian Beef Salad image

High in protein and awesomely gluten-free, this Asian Beef Salad makes a quick, light meal perfect for summer.

Provided by Andrea Soranidis - The Petite Cook

Categories     Main

Time 15m

Number Of Ingredients 20

¼ teaspoon red chili pepper (finely chopped)
1 garlic clove (finely minced)
1 tbs fresh ginger (finely grated)
pinch of sea salt
1 tablespoon fish sauce
2 tablespoon lime juice
1 tablespoon dark soy sauce
1 tablespoon mirin
1 tablespoon extra virgin oil
4-5 fresh basil leaves (finely minced)
200 g 2-inch high Belgian Blue Rump Steak (or another good quality beef steak at room temperature)
a glug of extra virgin olive oil
sea salt to taste
1 medium carrot
1 medium cucumber
1/2 mango
1/2 small red onion (very thinly sliced)
120 g fresh baby salad leaves
a small bunch of fresh mint leaves
1 tablespoon roasted peanuts (finely chopped)

Steps:

  • For the dressing: simply whisk all the ingredients together in a small jar. Adjust with salt and pepper to your taste.
  • For the meat: brush the steak with a glug of extra-virgin olive oil and season with a generous pinch of sea salt on both sides. Place the steak on a hot grill (or cast iron skillet). For medium-rare, cook for 2.5 minutes on each side, turning the meat every minute.
  • Remove the steak from the grill and allow to rest on a hot plate for about 2 minutes, then cut into slices.
  • Whilst the steak cooks, prepare the salad. Peel and finely slice into ribbons the carrot, cucumber and mango. Then, finely slice the onion.
  • To assemble your salad, arrange a bunch of fresh baby salad leaves in a bowl, top with carrot, cucumber and mango ribbons, sliced onion, and fresh mint. Add the sliced meat and chopped peanuts, and mix all together.
  • Divide your salad among two plates and serve immediately with the prepared Asian-style dressing on the side.

ASIAN BEEF SALAD



Asian Beef Salad image

Thanks to bagged lettuce and deli roast beef, this delicious hearty salad is complete in 10 minutes.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 10m

Yield 4

Number Of Ingredients 6

1 bag (10 oz) romaine lettuce (6 cups)
12 oz sliced deli roast beef, cut into 1/2-inch strips
1 medium red bell pepper, chopped
1/2 cup Asian toasted sesame dressing and marinade
4 medium green onions, sliced (1/4 cup)
Dry-roasted peanuts, if desired

Steps:

  • On 4 plates, evenly divide lettuce, beef and bell pepper.
  • Drizzle each salad with 2 tablespoons dressing; sprinkle each with 1 tablespoon onions. Garnish with peanuts.

Nutrition Facts : Calories 180, Carbohydrate 21 g, Cholesterol 40 mg, Fiber 2 g, Protein 18 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 2040 mg, Sugar 16 g, TransFat 0 g

THAI BEEF SALAD



Thai Beef Salad image

A colorful, tangy salad that brings out the best in Thai cuisine and spices.

Provided by Mick

Categories     Salad     Beef and Pork Salad Recipes     Beef Salad Recipes

Time 3h45m

Yield 6

Number Of Ingredients 12

2 green onions, chopped
1 lemon grass, cut into 1 inch pieces
1 cup chopped fresh cilantro
1 cup chopped fresh mint leaves
1 cup lime juice
⅓ cup fish sauce
1 tablespoon sweet chili sauce
½ cup white sugar
1 ½ pounds (1 inch thick) steak fillet
1 head leaf lettuce - rinsed, dried and torn into bite-size pieces
½ English cucumber, diced
1 pint cherry tomatoes

Steps:

  • In a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, fish sauce, chili sauce and sugar until well combined and the sugar is dissolved. Adjust the flavor, if desired, by adding more sugar and/or fish sauce. Set aside.
  • Cook the steak over high heat on a preheated grill for approximately 4-6 minutes on each side, until it is cooked medium. Do not overcook the meat! Remove from heat and slice into thin strips. Add the meat and its juices to the sauce and refrigerate, tightly covered, for at least 3 hours.
  • Tear the lettuce into bite size pieces and place in a salad bowl. Arrange the cucumber on top of the lettuce, and then pour the meat and sauce over. Top with the cherry tomatoes and garnish with fresh cilantro leaves.

Nutrition Facts : Calories 210.8 calories, Carbohydrate 27.4 g, Cholesterol 25.2 mg, Fat 5 g, Fiber 1.9 g, Protein 16 g, SaturatedFat 2 g, Sodium 1050.6 mg, Sugar 19.2 g

ADDICTIVE ASIAN BEEF SLAW



Addictive Asian Beef Slaw image

This meal has it all - beef, shredded veggies, soy sauce, hot sauce, and lots of fresh cilantro. This dish is truly addictive.

Provided by Stasty Cook

Categories     Salad     Coleslaw Recipes     No Mayo

Time 31m

Yield 4

Number Of Ingredients 14

1 tablespoon canola oil
4 cloves garlic, minced, or more to taste
1 tablespoon minced fresh ginger
1 pound ground beef
½ head white cabbage, shredded
½ head red cabbage, shredded
2 large carrots, peeled and cut into thin strips
1 red bell pepper, cut into very thin strips
½ cup reduced-sodium soy sauce
2 tablespoons sesame oil
1 dash hot sauce, or to taste
salt and ground black pepper to taste
2 tablespoons chopped fresh cilantro, or to taste
1 lime wedge

Steps:

  • Heat canola oil in a very large skillet or wok over medium heat. Add garlic and ginger; cook and stir until fragrant, 1 to 2 minutes. Add ground beef; cook and stir until browned and crumbly, 5 to 7 minutes.
  • Push ground beef to 1 side of skillet and add white cabbage, red cabbage, carrots, and red bell pepper. Mix vegetables with the beef and cook, stirring occasionally, until vegetables are just tender, 5 to 6 minutes.
  • Stir soy sauce, sesame oil, and hot sauce into beef-vegetable mixture until well mixed; season with salt and pepper. Serve slaw with fresh cilantro, lime wedge, and more hot sauce.

Nutrition Facts : Calories 451.4 calories, Carbohydrate 26.5 g, Cholesterol 69.6 mg, Fat 28.5 g, Fiber 9.4 g, Protein 25 g, SaturatedFat 8.3 g, Sodium 1254 mg, Sugar 13 g

ASIAN BEEF AND NOODLE SALAD



Asian Beef and Noodle Salad image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 Servings

Number Of Ingredients 8

1 pound beef Top Round Steak, cut 1 inch thick
8 ounces uncooked whole wheat thin spaghetti
8 ounces sugar snap peas
2 cups shredded carrots
Salt and pepper
2 tablespoons toasted sesame seeds (optional)
1/2 cup prepared light Asian vinaigrette
1/3 cup hoisin sauce

Steps:

  • 1.Cut beef steak lengthwise in half, then crosswise into 1/4 to 1/8-inch thick strips. Combine marinade ingredients in small bowl. Place beef and 1/4 cup marinade in medium bowl; toss to coat. Cover and marinate in refrigerator 30 minutes to 2 hours. Cover and reserve remaining marinade in refrigerator. 2.Cook pasta according to package directions, adding peas and carrots during last 1 to 2 minutes and cooking until vegetables are crisp-tender. Drain; place pasta and vegetables in large serving bowl. Set aside. 3.Meanwhile remove steak from marinade; discard marinade. Heat large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 to 3 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Repeat with remaining beef. Season with salt and pepper, as desired. 4.Add beef with juices and reserved marinade to pasta and vegetables; toss to combine. Sprinkle with sesame seeds, if desired.

ASIAN BEEF SALAD



Asian Beef Salad image

Prepare tender flank steak with exotic Asian flavours and add a hit of spice to get this delicious salad.

Provided by Elizabeth Baird

Categories     beef,Chinese,dinner,Main,salad,vegetables

Time 25m

Yield 4 servings

Number Of Ingredients 17

12 oz flank marinating steak
2 Tbsp fish sauce
2 Tbsp lime, juice
2 Tbsp Hoisin sauce
4 tsp minced ginger, root
1 Tbsp dry sherry
1 clove garlic, minced
½ tsp Asian chili paste
½ tsp sesame oil
8 cup torn red leaf lettuce
2 cup snow peas
1 sweet red pepper, thinly, sliced
½ small English cucumber
1 cup beans, sprouts
1 Tbsp balsamic vinegar
½ tsp granulated sugar
2 Tbsp olive oil

Steps:

  • Place steak in large shallow dish.
  • Whisk together fish sauce, lime juice, hoisin sauce, ginger, sherry, garlic, chili paste and sesame oil; pour over meat, turning to coat. Cover and refrigerate for at least 8 hours or for up to 24 hours.
  • Place lettuce in large salad bowl.
  • In saucepan of boiling water, cook snow peas for2 minutes or until tender-crisp.
  • Drain and chill under cold running water; drain again and pat dry.
  • Add to salad bowl. Add red pepper.
  • Slice cucumber in half lengthwise; slice thinly crosswise and add to bowl.
  • Add bean sprouts.
  • Reserving marinade, place flank steak on foil-lined baking sheet.
  • Broil, 6 inches (15 cm) from heat, turning once, for about 10 minutes or until medium-rare.
  • Transfer to cutting board and tent with foil; let stand for 5 minutes.
  • Meanwhile, in small saucepan, bring reserved marinade to boil; boil gently for 5 minutes. Remove from heat.
  • Whisk in vinegar and sugar; gradually whisk in olive oil. Let dressing cool slightly.
  • Slice meat diagonally across the grain into thin slices; add to salad bowl.
  • Pour dressing over top; toss gently to coat lightly.

ASIAN NOODLE & BEEF SALAD



Asian Noodle & Beef Salad image

My Asian-inspired pasta salad is crunchy, tangy and light. If you have fresh herbs, like basil or cilantro, on hand, add them to the mix. -Kelsey Casselbury, Odenton, Maryland

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1/4 cup reduced-sodium soy sauce
1/4 cup lime juice
2 tablespoons sugar
2 tablespoons rice vinegar
1 tablespoon grated fresh gingerroot
1 tablespoon sesame oil
1 beef top sirloin steak (1 pound)
1/4 teaspoon pepper
6 ounces thin rice noodles
1 cup julienned zucchini
2 medium carrots, thinly sliced
1 celery rib, sliced

Steps:

  • For dressing, mix first six ingredients. Sprinkle steak with pepper. Grill, covered, over medium heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 6-8 minutes per side. Let stand 5 minutes before slicing., Meanwhile, prepare rice noodles according to package directions. Drain; rinse with cold water and drain again. In a large bowl, combine noodles, vegetables and steak; toss with dressing.

Nutrition Facts : Calories 399 calories, Fat 8g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 855mg sodium, Carbohydrate 50g carbohydrate (11g sugars, Fiber 2g fiber), Protein 29g protein.

BEEF SALAD WITH ASIAN DRESSING



Beef Salad With Asian Dressing image

Provided by Amanda Hesser

Categories     dinner, easy, salads and dressings, main course

Time 25m

Yield 4 servings

Number Of Ingredients 10

6 tablespoons lime juice
3 tablespoons nam pla (Asian fish sauce)
1/4 cup peanut oil
2 tablespoons sesame oil
1 small Thai chili, chopped (substitute habanero for more heat, serrano for less)
1 clove garlic, crushed with the side of a knife, then chopped
5 kaffir lime leaves (optional)
16 ounces skirt steak
10 ounces cleaned Boston or romaine lettuce
1/2 cup packed mint, coriander and basil leaves

Steps:

  • For dressing, whisk together fish sauce, peanut oil, sesame oil, chili, garlic, lime leaves and 3 tablespoons of the lime juice. Lay steak in a shallow dish, and pour 6 tablespoons of the dressing over it. Marinate steak 1 to 2 hours, turning once.
  • Heat broiler or grill to medium high. Cook steak 7 to 10 minutes, turning once, until rare. Transfer to cutting board, and let rest.
  • Put lettuce and herbs in a large bowl. Add 3 tablespoons dressing (more if needed), and toss to coat.
  • Put salad on 4 plates. Thinly slice steak, and lay over salad. Sprinkle with remaining lime juice; serve.

Nutrition Facts : @context http, Calories 461, UnsaturatedFat 25 grams, Carbohydrate 12 grams, Fat 37 grams, Fiber 7 grams, Protein 26 grams, SaturatedFat 9 grams, Sodium 1147 milligrams, Sugar 2 grams, TransFat 1 gram

ASIAN-STYLE GRILLED BEEF SALAD



Asian-Style Grilled Beef Salad image

Use leftovers from our Spiced Steak Kebabs to make this Thai-inspired salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 9

2 tablespoons vegetable oil
4 1/2 teaspoons fresh lime juice (from 2 limes)
1 tablespoon fish sauce
1 Thai chile, thinly sliced
4 reserved Spiced Steak Kebabs
1 head butter lettuce, leaves torn into bite-size pieces
1/4 cup packed fresh mint leaves
2 scallions, thinly sliced
1/2 cup roasted salted peanuts, chopped

Steps:

  • In a small bowl, combine vegetable oil, lime juice, fish sauce, and chile.
  • Remove beef and vegetables from kebabs. Halve beef pieces and mushrooms and add beef and vegetables to a large bowl with lettuce, mint leaves, and scallions. Add dressing and toss to coat. Top with peanuts and serve.

Nutrition Facts : Calories 425 g, Fat 33 g, Fiber 3 g, Protein 26 g, SaturatedFat 5 g

ASIAN BEEF SALAD



Asian beef salad image

Try this zesty, fragrant recipe for a perfect light, summer evening meal

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 25m

Number Of Ingredients 9

250g pack of rice noodles
4 tbsp soy sauce
juice of 1 lime
knob of ginger , peeled and grated
2 tbsp olive oil
200g sliced roasted beef , from the deli counter
1 red pepper , deseeded and sliced
½ cucumber , sliced
handful coriander leaves, chopped

Steps:

  • Soak the rice noodles according to pack instructions. Whisk together the soy sauce, lime, ginger and oil in a large serving bowl. Drain the noodles well, then tip into the bowl. Cut the beef into bite-size pieces then add to the bowl along with the remaining ingredients. Toss everything together, then serve.

Nutrition Facts : Calories 377 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 20 grams protein, Sodium 2.8 milligram of sodium

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Ingredients. Serves: 2-4 people Main Ingredients. 700g rump steak ; 1 tsp soy sauce ; 1 tbsp fish sauce ; 2 tsp sesame oil ; 2 tsp grated ginger ; 1 garlic clove (crushed)
From asianinspirations.com.au


BARBECUED ASIAN BEEF SALAD RECIPE - UNCLE JERRY'S KITCHEN
Beef: Preheat oven to 250°. Spoon one tablespoon of Oriental barbecue sauce over beef, place in oven, uncovered approx 2 hours, or until beef shreds easily. Shred with two forks and set aside, reserving pan drippings. Dressing: Place same pan used to marinate and finish beef over medium low heat. Add sesame oil, the juice of 1/2 lemon and ...
From unclejerryskitchen.com


ASIAN BEEF SALAD RECIPE | HEALTH.COM
Ingredient Checklist. 1/2 pound thickly sliced reduced-fat, reduced-sodium deli roast beef ; 1 (3-ounce) package ramen noodle soup mix (remove flavor packet and reserve for another use)
From health.com


BEST VIETNAMESE BEEF SALAD - BEST BEEF RECIPES
2022-05-19 How to Make Beef Salad. In a small dish, make the steak marinade by mixing together the juice of limes, fish sauce, and garlic ginger paste. Pour the steak marinade over the steaks. Cover, and allow to soak for at least 20 minutes up to overnight.
From bestbeefrecipes.com


ASIAN BEEF SALAD - 14 RECIPES | WOOLWORTHS
asian beef salad, ... large Lebanese cucumber halved lengthways, thinly sliced, 250 g cherry tomatoes halved, 2 thai style salad kits, 350 g rare roast beef sliced. Method: Place noodles in a large bowl and cover with boiling water. Stand for ...
From woolworths.com.au


SIMPLE ASIAN BEEF SALAD - WISCONSIN BEEF COUNCIL
Cover and marinate in refrigerator 30 minutes to 2 hours. Heat large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1 to 3 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Remove from skillet. Repeat with remaining beef. Using slotted spoon, add beef to salad greens.
From beeftips.com


CRISPY ASIAN BEEF SALAD – 10SP – SKINNY KITCHEN SECRETS
2019-01-30 Add the garlic and ginger and fry for another minute and then add the beef stock, 1 tbsp honey, the rice wine, dark and light soy sauce and spices. Heat for another minute and then take off the heat. Step 3 – Remove the string from the beef and lie in a large roasting dish (unrolled). Add the sauce from the frying pan.
From skinnykitchensecrets.com


ASIAN BEEF SALAD RECIPE | PBS FOOD
Directions. Combine the sake, sugar and ginger in a small saucepot. Place over medium heat for two minutes, or until the sugar is just dissolved. Transfer to a dish just large enough to hold the ...
From pbs.org


CLASSIC THAI BEEF SALAD (YUM NUA) | BEYOND KIMCHEE
2021-04-20 In a small bowl, mix together the fish sauce, sugar, lime juice and chili. Taste and adjust sweetness, saltiness and tartness according to your taste. In a large mixing bowl, combine beef, cucumber, tomatoes, shallot, and herbs. Drizzle about 3 tbsp of dressing and toss together. Taste and add more dressing if needed.
From beyondkimchee.com


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