Asian Inspired Beef Ribs 11 Net Carbs Recipes
ASIAN INSPIRED BEEF RIBS - 11 NET CARBS
From The Everyday Low Carb Slow Cooker Cookbook. Per Serving: 553 calories, 50g protein, 11 net carbs, 32g fat, 142mg cholesterol, 1134mg sodium
Provided by mariposa13
Categories Meat
Time 8h5m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix all ingredients, except the ribs, in crockpot.
- Add the ribs one at a time and coat each with sauce, staking them in the crock as you go.
- Cover and cook on low for 8 hours.
- When done cooking, remove from crockpot and pour cooking juices in separate container.
- Allow fat to separate and skim the fat off, leaving the seasonings and beef drippings.
- Add the ribs back to the crockpot, pour the seasonings/drippings mixture on top to serve.
Nutrition Facts : Calories 140.1, Fat 7.5, SaturatedFat 1.1, Cholesterol 0.5, Sodium 927.9, Carbohydrate 14.6, Fiber 1.2, Sugar 6, Protein 2.3
CROCK POT ASIAN-INSPIRED BEEF RIBS
Sweet and spicy, and so tender it will fall right off the bone. Great served over steamed rice with a side of Asian slaw.
Provided by littleturtle
Categories Lunch/Snacks
Time 8h5m
Yield 9-10 serving(s)
Number Of Ingredients 13
Steps:
- Mix all ingredients except for ribs in crock pot.
- Add the ribs one at a time, coating them with sauce and stacking them as you go.
- Cover and cook on LOW for 8 hours.
- Remove ribs and pour sauce into a separate container.
- Allow fat to separate and skim off of top (there will be quite a bit).
- Return sauce to meat, and serve.
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