Asparagus And Fresh Pea Frittata With Tomato Basil Concasse Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASPARAGUS & PEA FRITTATA



Asparagus & Pea Frittata image

Found this in Australian Table magazine. I'm posting it so i dont loose it amongst all the others :) I havn't tried it yet, but it looks like it would be easy to halve.

Provided by Rhiannon and Matt

Categories     Breakfast

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 9

8 large eggs
150 g feta (chopped)
1/4 cup chives (chopped)
170 g asparagus (trimmed & halved lengthways)
125 g fresh peas (or frozen)
2 tablespoons olive oil
1 onion (chopped)
2 small washed potatoes (sliced thinly)
1 garlic clove (chopped)

Steps:

  • Crack eggs into a bowl & whisk until fluffy. Add fetta & chives & season to taste.
  • Boil some water in a saucepan & add asparagus & peas & cook for 2 mins before draining & rinsing under cold water.
  • Heat oil in a 30cm, non-stick heavy frying pan over a moderate heat, add onion & cook until soft.
  • Add potato & garlic, lower heat & cook until potato starts to turn golden.
  • Add the egg mix to the pan.
  • When it starts to set, add asparagus & peas.
  • Cook for about 15 mins or until it's cooked underneath.
  • Place the frying pan under a hot grill for 5 mins until the top turns golden.
  • Remove pan & cut into wedges & serve hot or cold with a salad if you like.

Nutrition Facts : Calories 209.7, Fat 12.5, SaturatedFat 4.9, Cholesterol 228.2, Sodium 286.1, Carbohydrate 13.3, Fiber 2.4, Sugar 3.3, Protein 11.4

FRITTATA WITH ASPARAGUS, TOMATO, AND FONTINA



Frittata with Asparagus, Tomato, and Fontina image

Make and share this Frittata with Asparagus, Tomato, and Fontina recipe from Food.com.

Provided by seahorse73

Categories     Breakfast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 10

6 large eggs
2 tablespoons whipping cream
1/2 teaspoon salt, plus a pinch
1/4 teaspoon fresh ground black pepper
1 tablespoon olive oil
1 tablespoon butter
12 ounces asparagus, trimmed,cut into 1/4 to 1/2 inch pieces
1 tomatoes, seeded,diced
salt
3 ounces fontina, diced

Steps:

  • Preheat the broiler.
  • Whisk the eggs, cream, 1/2 teaspoon salt, and pepper in a medium bowl to blend.
  • Set aside.
  • Heat the oil and butter in a 9 1/2-inch-diameter nonstick ovenproof skillet over medium heat.
  • Add the asparagus and saute until crisp-tender, about 2 minutes.
  • Raise the heat to medium-high.
  • Add the tomato and a pinch of salt and saute 2 minutes longer.
  • Pour the egg mixture over the asparagus mixture and cook for a few minutes until the eggs start to set.
  • Sprinkle with cheese.
  • Reduce heat to medium-low and cook until the frittata is almost set but the top is still runny, about 2 minutes.
  • Place the skillet under the broiler.
  • Broil until the top is set and golden brown on top, about 5 minutes.
  • Let the frittata stand 2 minutes.
  • Using a rubber spatula, loosen the frittata from skillet and slide the frittata onto a plate.

More about "asparagus and fresh pea frittata with tomato basil concasse recipes"

ASPARAGUS, BASIL AND TOMATO FRITTATA | DIANE KOCHILAS
Apr 1, 2021 Add the asparagus. Cook for another minute, stirring gently. Add the tomatoes and basil. Pour in the eggs and tilt the pan so that they spread all …
From dianekochilas.com
5/5 (1)
Servings 4
Cuisine Greek, Greek Cuisine, Mediterranean Diet
Category Breakfast, Dinner, Lunch, Meze
  • Bring a large pot of salted water to a rolling boil and blanch the asparagus for 2 minutes. Drain and immediately immerse the stalks in a bowl of ice water to cool. Drain again. Cut the asparagus into 2-inch pieces.
  • Pound the salt and Mastiha together in a mortar with pestle. Whisk the eggs, cheese, mastiha, salt and pepper together in a large bowl.
  • Heat the olive oil in an ovenproof skillet (cast iron is great) over high heat, add the scallions and garlic, and sauté for 1 minute. Add the asparagus. Cook for another minute, stirring gently. Add the tomatoes and basil. Pour in the eggs and tilt the pan so that they spread all over the surface. Reduce the heat to low and cook the frittata until the bottom is set, 8 - 12 minutes. Place the frittata under the broiler, and broil until the top is golden 5 - 7 minutes. Cut into wedges and serve, either hot or at room temperature.


ASPARAGUS, TOMATO, RICOTTA AND BASIL FRITTATA - AUSTRALIAN WOMEN'S ...
Aug 31, 2009 Heat an oiled 17cm (6¾-inch) ovenproof frying pan. Add egg mixture to pan; scrape edges inward for about 3 minutes. Top with basil, ricotta, asparagus and tomatoes. …
From womensweeklyfood.com.au


PEA, BROAD BEAN AND ASPARAGUS FRITTATA - THE FRUGAL FLEXITARIAN
Dec 2, 2020 To check if the frittata is properly cooked press a fingertip lightly on the top. It should feel firm and set to the touch. Run a knife around the edges of the pan to loosen, then …
From frugalflexitarian.com


ASPARAGUS AND SWEET PEA FRITTATA WITH MINTY SPRING SALAD RECIPE
Dec 1, 2023 This simple pea-and-asparagus frittata is a quintessential spring dish that's as perfect for breakfast as it is a light lunch, snack or dinner. Served with a bright, fresh salad …
From seriouseats.com


GIADA FRITTATA WITH ASPARAGUS, TOMATO, AND FONTINA CHEESE
Recipe Tips. Add a dash of herbs: For an extra layer of flavor, try adding some freshly chopped chives or basil.This brings a mild onion or sweet herbal note that pairs well with the frittata. …
From giadarecipes.com


ASPARAGUS PEA FRITTATA RECIPES
Boil some water in a saucepan & add asparagus & peas & cook for 2 mins before draining & rinsing under cold water. Heat oil in a 30cm, non-stick heavy frying pan over a moderate heat, …
From tfrecipes.com


ASPARAGUS AND FRESH PEA FRITTATA WITH TOMATO-BASIL CONCASSE
Your free recipe manager, shopping list, and meal planner! ... Ingredients. Asparagus and Fresh Pea Frittata with Tomato-Basil Concasse Asparagus and Fresh Pea Frittata with Tomato-Basil …
From copymethat.com


HOW TO PREPARE: ASPARAGUS 5 WAYS | FARM BOY
Wash asparagus under cold water to remove any dirt. Cut or snap off the ends to avoid woody, fibrous pieces. From steaming to grilling, asparagus can be cooked in various ways. The key …
From farmboy.ca


33+ IRRESISTIBLE ITALIAN ASPARAGUS FRITTATA RECIPES FOR EVERY MEAL
Mar 26, 2025 Italian cuisine is renowned for its vibrant flavors, fresh ingredients, and comforting recipes, and the Italian asparagus frittata is no exception. This versatile dish, celebrated for its …
From chefsbliss.com


ASPARAGUS AND FRESH PEA FRITTATA WITH TOMATO BASIL CONCASSE …
4 x basil leaves cut into chiffonade; 2 Tbsp. extra virgin olive oil; 8 lrg Large eggs; 2 Tbsp. water; 3 Tbsp. grated Romano cheese; 8 x asparagus spears trimmed, blanched, and cut into 1/2" pcs; …
From cookeatshare.com


BASIL CONCASS RECIPES | RECIPEBRIDGE RECIPE SEARCH
Asparagus And Fresh Pea Frittata With Tomato Basil ... Asparagus And Fresh Pea Frittata With Tomato Basil ... View Recipe. Login to Save. Asparagus And Fresh Pea Frittata With Tomato …
From recipebridge.com


ASPARAGUS FRITTATA | VEGETABLE RECIPES - JAMIE OLIVER
Preheat the oven to 180ºC/gas 4. Beat the eggs with a little sea salt and black pepper. Heat the oil and butter in a 19cm ovenproof frying pan or cast-iron …
From jamieoliver.com


NADIA'S ASPARAGUS AND PEA FRITTATA | LORRAINE - ITVX
May 4, 2017 Ingredients: 50g butter 2 tbsp olive oil 1 leek, thinly sliced 200g asparagus, chopped into 2cm pieces 50g peas 225g potatoes, cooked and …
From itv.com


15 FRITTATA RECIPES YOU’LL WANT OVER AND OVER AGAIN
3 days ago Silky smoked salmon and fresh dill create an elegant frittata that feels special occasion-worthy. A few capers add briny pops of flavor throughout. Serve with a squeeze of …
From chefstandards.com


ASPARAGUS FRITTATA - URBANFARMIE.COM
Apr 14, 2025 Peas add natural sweetness, asparagus brings a crisp texture, and fresh spinach adds earthiness. But feel free to swap in other spring veggies …
From urbanfarmie.com


ASPARAGUS PEA AND POTATO FRITTATA - DOM IN THE KITCHEN
Apr 30, 2025 Stir in the herbs, salt and pepper and all the asparagus, place the lid on and allow it all to sweat for another 5 minutes. Carefully pour the potatoes and asparagus into a colander …
From dominthekitchen.com


TOMATO BASIL CONCASSE RECIPES
Steps: Blanch tomatoes (place in boiling water 30-60 seconds). Remove with a slotted spoon and plunge into ice water. Peel. Cut tomatoes in half, then seed and dice.
From tfrecipes.com


ASPARAGUS AND FRESH PEA FRITTATA WITH TOMATO BASIL CONCASSE …
Add the asparagus and saute until crisp-tender, about 2 minutes. Raise the heat to medium-high. Add the tomato and a pinch of salt and saute 2 minutes longer. Pour the egg mixture over the …
From tfrecipes.com


Related Search