ASPARAGUS & PEA FRITTATA
Found this in Australian Table magazine. I'm posting it so i dont loose it amongst all the others :) I havn't tried it yet, but it looks like it would be easy to halve.
Provided by Rhiannon and Matt
Categories Breakfast
Time 35m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Crack eggs into a bowl & whisk until fluffy. Add fetta & chives & season to taste.
- Boil some water in a saucepan & add asparagus & peas & cook for 2 mins before draining & rinsing under cold water.
- Heat oil in a 30cm, non-stick heavy frying pan over a moderate heat, add onion & cook until soft.
- Add potato & garlic, lower heat & cook until potato starts to turn golden.
- Add the egg mix to the pan.
- When it starts to set, add asparagus & peas.
- Cook for about 15 mins or until it's cooked underneath.
- Place the frying pan under a hot grill for 5 mins until the top turns golden.
- Remove pan & cut into wedges & serve hot or cold with a salad if you like.
Nutrition Facts : Calories 209.7, Fat 12.5, SaturatedFat 4.9, Cholesterol 228.2, Sodium 286.1, Carbohydrate 13.3, Fiber 2.4, Sugar 3.3, Protein 11.4
FRITTATA WITH ASPARAGUS, TOMATO, AND FONTINA
Make and share this Frittata with Asparagus, Tomato, and Fontina recipe from Food.com.
Provided by seahorse73
Categories Breakfast
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the broiler.
- Whisk the eggs, cream, 1/2 teaspoon salt, and pepper in a medium bowl to blend.
- Set aside.
- Heat the oil and butter in a 9 1/2-inch-diameter nonstick ovenproof skillet over medium heat.
- Add the asparagus and saute until crisp-tender, about 2 minutes.
- Raise the heat to medium-high.
- Add the tomato and a pinch of salt and saute 2 minutes longer.
- Pour the egg mixture over the asparagus mixture and cook for a few minutes until the eggs start to set.
- Sprinkle with cheese.
- Reduce heat to medium-low and cook until the frittata is almost set but the top is still runny, about 2 minutes.
- Place the skillet under the broiler.
- Broil until the top is set and golden brown on top, about 5 minutes.
- Let the frittata stand 2 minutes.
- Using a rubber spatula, loosen the frittata from skillet and slide the frittata onto a plate.
More about "asparagus and fresh pea frittata with tomato basil concasse recipes"
ASPARAGUS, BASIL AND TOMATO FRITTATA | DIANE KOCHILAS
From dianekochilas.com
5/5 (1)Servings 4Cuisine Greek, Greek Cuisine, Mediterranean DietCategory Breakfast, Dinner, Lunch, Meze
- Bring a large pot of salted water to a rolling boil and blanch the asparagus for 2 minutes. Drain and immediately immerse the stalks in a bowl of ice water to cool. Drain again. Cut the asparagus into 2-inch pieces.
- Pound the salt and Mastiha together in a mortar with pestle. Whisk the eggs, cheese, mastiha, salt and pepper together in a large bowl.
- Heat the olive oil in an ovenproof skillet (cast iron is great) over high heat, add the scallions and garlic, and sauté for 1 minute. Add the asparagus. Cook for another minute, stirring gently. Add the tomatoes and basil. Pour in the eggs and tilt the pan so that they spread all over the surface. Reduce the heat to low and cook the frittata until the bottom is set, 8 - 12 minutes. Place the frittata under the broiler, and broil until the top is golden 5 - 7 minutes. Cut into wedges and serve, either hot or at room temperature.
ASPARAGUS, TOMATO, RICOTTA AND BASIL FRITTATA - AUSTRALIAN WOMEN'S ...
From womensweeklyfood.com.au
PEA, BROAD BEAN AND ASPARAGUS FRITTATA - THE FRUGAL FLEXITARIAN
From frugalflexitarian.com
ASPARAGUS AND SWEET PEA FRITTATA WITH MINTY SPRING SALAD RECIPE
From seriouseats.com
GIADA FRITTATA WITH ASPARAGUS, TOMATO, AND FONTINA CHEESE
From giadarecipes.com
ASPARAGUS PEA FRITTATA RECIPES
From tfrecipes.com
ASPARAGUS AND FRESH PEA FRITTATA WITH TOMATO-BASIL CONCASSE
From copymethat.com
HOW TO PREPARE: ASPARAGUS 5 WAYS | FARM BOY
From farmboy.ca
33+ IRRESISTIBLE ITALIAN ASPARAGUS FRITTATA RECIPES FOR EVERY MEAL
From chefsbliss.com
ASPARAGUS AND FRESH PEA FRITTATA WITH TOMATO BASIL CONCASSE …
From cookeatshare.com
BASIL CONCASS RECIPES | RECIPEBRIDGE RECIPE SEARCH
From recipebridge.com
ASPARAGUS FRITTATA | VEGETABLE RECIPES - JAMIE OLIVER
From jamieoliver.com
NADIA'S ASPARAGUS AND PEA FRITTATA | LORRAINE - ITVX
From itv.com
15 FRITTATA RECIPES YOU’LL WANT OVER AND OVER AGAIN
From chefstandards.com
ASPARAGUS FRITTATA - URBANFARMIE.COM
From urbanfarmie.com
ASPARAGUS PEA AND POTATO FRITTATA - DOM IN THE KITCHEN
From dominthekitchen.com
TOMATO BASIL CONCASSE RECIPES
From tfrecipes.com
ASPARAGUS AND FRESH PEA FRITTATA WITH TOMATO BASIL CONCASSE …
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



