Atkins Cauliflower Potato Salad Recipes

ATKINS CAULIFLOWER POTATO SALAD

Steps:

• Cook cauliflower in a large pot of boiling water 10 minsutes or until tender.
• Drain and rinse with cold water.
• In a large mixing bowl, mix mayonnaise, lemon juice, sugar substitute and mustard.
• Add cauliflower, green onions and pepper.
• Mix well until vegetables are evenly coated with dressing.
• Add salt and pepper to taste.
• Chill 30 mins.

LOW-CARB CAULIFLOWER MOCK POTATO SALAD

Steps:

• Bring water and salt to a boil over medium-high heat. Add cauliflower; bring back to a boil. Cook for 3 minutes. Remove from heat and drain.
• Spread cauliflower pieces onto a metal tray and freeze until cool, 20 to 25 minutes.
• Meanwhile, combine mayonnaise, celery, bacon, onion, pickles, mustard, and turmeric in a large bowl. Add cooled cauliflower and eggs; toss to combine. Season with salt and pepper.

CAULIFLOWER "POTATO" SALAD

Steps:

• Bring a pot of salted water to a boil. Add the cauliflower florets to the boiling water and cook until tender, 5 to 7 minutes. Drain well and cool to room temperature.
• Add the mayonnaise, mustard, vinegar, 1/2 teaspoon salt and 1/2 teaspoon pepper to a large mixing bowl and whisk to combine. Then add the cooled cauliflower, pickles, dill, eggs, celery and shallot. Mix until thoroughly combined. Serve at room temperature or cover and store in the refrigerator until ready to serve.