AVOCADO ENDIVE CUPS WITH SALSA
I jazz up guacamole by serving it atop endive leaves. Add a brilliant red pepper salsa, and you've got a standout appetizer. -Gilda Lester, Millsboro, Delaware
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 2-1/2 dozen.
Number Of Ingredients 17
Steps:
- In a small bowl, combine red peppers, fennel, olives, oil and cilantro; stir in 1/4 teaspoon each salt and pepper., In another bowl, mash avocados with a fork. Stir in lime juice, jalapeno, green onion, garlic, cumin, pepper sauce and the remaining salt and pepper. Stir in tomatoes., Spoon about 1 tablespoon avocado mixture onto each endive leaf; top each with about 1 tablespoon pepper mixture. Sprinkle with fennel fronds.
Nutrition Facts : Calories 43 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
CHICORY CUPS WITH AVOCADO & PINK GRAPEFRUIT SALSA
Get the party started with these easy and light chicory cups with avocado and pink grapefruit salsa. They're easy yet impressive canapés
Provided by Sophie Godwin - Cookery writer
Categories Canapes, Starter
Time 20m
Number Of Ingredients 7
Steps:
- Scoop out the avocado flesh, cut into small cubes and put into a bowl. Using a serrated knife, cut the skin and pith away from the grapefruit, then segment over the bowl to catch all the juices. Cut the segments into cubes the same size as the avocado and add to the bowl.
- Add the chilli and coriander and season the salsa with olive oil, salt, black pepper and lime juice to taste. The salsa can be made two hours in advance and kept covered in the fridge.
- To serve, separate the larger chicory leaves, then finely chop the core and stir through the salsa. Spoon the salsa into each chicory leaf cup and place on a platter to serve.
Nutrition Facts : Calories 30 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 1 grams fiber, Protein 0.3 grams protein
AVOCADO CUPS WITH POMEGRANATE SALSA VERDE
For this avocado cups recipe, chopping pomegranate seeds breaks them up and releases their vivid color into the dressing.
Provided by Alison Carroll
Yield 8 servings
Number Of Ingredients 9
Steps:
- Mix cilantro, mint, oil, pomegranate seeds, lemon juice, and preserved lemon peel in a small bowl; season dressing with salt. Spoon over and into avocados; sprinkle with sea salt.
AVOCADO EGG CUPS RECIPE BY TASTY
Here's what you need: ripe avocados, large eggs, tomato, fresh basil, feta cheese, bell pepper, onion, turkey bacon, chive, salt, pepper
Provided by Isabel Castillo
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 425°F (220°C).
- Cut the avocados in half and carefully remove the pits.
- Scoop out 1-2 tablespoons of avocado from the center of each half (save it for another meal!).
- Transfer the avocado halves to a baking sheet and carefully crack an egg into each avocado cup. If the divot is too small, it may be easier to separate the egg yolks and whites before placing them in the avocado.
- Add your favorite topping combo, such as tomato and basil, feta cheese, bell pepper and onion, and bacon and chives. Season with salt and pepper to taste
- Bake for 18 minutes, or until the egg whites have cooked completely.
- Enjoy!
Nutrition Facts : Calories 215 calories, Carbohydrate 6 grams, Fat 17 grams, Fiber 5 grams, Protein 9 grams, Sugar 0 grams
SHRIMP CUPS WITH CHUNKY AVOCADO SALSA RECIPE BY TASTY
Here's what you need: flour tortillas, butter, shrimp, salt, pepper, cumin, paprika, chili powder, cayenne pepper, garlic, lime juice, avocados, tomato, medium red onion, jalapeño, lime juice, fresh cilantro, salt, pepper, sour cream
Provided by Claire Nolan
Categories Appetizers
Yield 12 servings
Number Of Ingredients 20
Steps:
- Preheat oven to 375˚F (190˚C).
- Butter each side of the tortillas and cut into even quarters, making 24 pieces.
- Place one piece in each cup of a muffin tin and push down so it creates a cup shape. (Make 2 batches or use 2 muffin tins to make the full amount of cups).
- Bake for 10-12 minutes or until crisp.
- In a bowl, mix together shrimp, salt, pepper, cumin, paprika, chili powder, cayenne, garlic, and lime juice.
- Cook over medium high heat for 8 minutes, flipping halfway. Set aside.
- In another bowl, combine diced avocado, tomato, red onion, jalapeno, cilantro, lime juice, salt, and pepper. Stir gently.
- Assemble the cups by placing a spoonful of the avocado salsa in the toasted cup. Place a piece of shrimp on top, followed by a dollop of sour cream.
- Serve with lime wedges.
- Enjoy!
Nutrition Facts : Calories 172 calories, Carbohydrate 16 grams, Fat 7 grams, Fiber 2 grams, Protein 10 grams, Sugar 1 gram
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