Avocado Tuna Boats Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AVOCADO AND TUNA TAPAS



Avocado and Tuna Tapas image

Living in Spain I have come across a literal plethora of tapas. This is a light, healthy tapa that goes best with crisp white wines and crunchy bread. This recipe is great for experimenting with a variety of different vegetables, spices, and vinegars.

Provided by La Cocina de Redondita

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 8

1 (12 ounce) can solid white tuna packed in water, drained
1 tablespoon mayonnaise
3 green onions, thinly sliced, plus additional for garnish
½ red bell pepper, chopped
1 dash balsamic vinegar
black pepper to taste
1 pinch garlic salt, or to taste
2 ripe avocados, halved and pitted

Steps:

  • Stir together tuna, mayonnaise, green onions, red pepper, and balsamic vinegar in a bowl. Season with pepper and garlic salt, then pack the avocado halves with the tuna mixture. Garnish with reserved green onions and a dash of black pepper before serving.

Nutrition Facts : Calories 293.6 calories, Carbohydrate 11 g, Cholesterol 26.5 mg, Fat 18.2 g, Fiber 7.4 g, Protein 23.9 g, SaturatedFat 2.8 g, Sodium 154.1 mg, Sugar 1.9 g

More about "avocado tuna boats recipes"

AVOCADO TUNA BOATS - PRIMAVERA KITCHEN
Apr 19, 2016 Because it is fresh, light, and delicious. On top of that, these Avocado Tuna Boats only take 10 minutes to be …
From primaverakitchen.com
4/5 (5)
Total Time 10 mins
Category Main Course, Side Dish, Snack
Calories 421 per serving


TUNA AVOCADO BOATS - NOT ENOUGH CINNAMON
Sep 17, 2013 You are here: Home / Recipes / Appetizers / Tuna Avocado Boats. Tuna Avocado Boats. Published on Sep 17, …
From notenoughcinnamon.com
Reviews 9
Category Appetizer, Main Course
Cuisine American
Total Time 15 mins
  • Cut avocado in half, slice the flesh in segment and using a spoon, transfer it to a bowl. Try not to pierce the shell if you want to use it as a serving bowl.


TUNA AVOCADO BOATS - A BEAUTIFUL PLATE
Jun 28, 2017 Tuna Avocado Boats - fresh Italian tuna salad made with extra virgin olive oil packed yellowfin tuna, olives …
From abeautifulplate.com
5/5 (2)
Total Time 15 mins
Category Seafood And Shellfish
Calories 227 per serving
  • Place the tuna in a medium mixing bowl. Add the red onion, olives, tomatoes, parsley, and lime juice and stir gently to combine. Season to taste with salt and pepper.
  • Halve and pit the avocados. Scoop the tuna mixture into the pitted avocado halves (if desired, you can scoop out a small amount of the avocado to create more space for salad). Garnish with microgreens as desired, and a light squeeze of lime juice. Serve immediately.


QUICK & EASY TUNA AVOCADO BOATS - HEALTHY 10-MINUTE LUNCH
Jan 3, 2025 Recipes; Tuna Avocado Boats; Tuna Avocado Boats. Featured in Small bites and starters. These easy tuna-filled avocado boats combine healthy fats with protein for a …
From myhomemaderecipe.com
4.3/5 (237)
Total Time 10 mins
Category Appetizers & Snacks
Calories 350 per serving


EASY SPICY TUNA AVOCADO BOATS RECIPE - PLATING PIXELS
Oct 16, 2017 Health benefits of Spicy Tuna Avocado Boats: Avocados are nutrient rich and full of healthy omega-3 fatty acids. Half an avocado includes about 150 calories, 15 grams of …
From platingpixels.com


KETO-FRIENDLY TUNA AVOCADO BOATS RECIPE - AVENUE FOOD
These Tuna Avocado Boats are the perfect solution! They are not only delicious but also packed full of healthy fats and protein to keep you energized throughout the day.Imagine perfectly ripe …
From avenuefood.com


EASY STUFFED AVOCADO BOATS (PRAWNS, TUNA, OR BACON)
One small 100g tin/can of tuna gives 26g of protein. The mayonnaise adds even more healthy fats and protein to the avocado boat. Why not make double and keep the remainder in a pot in the …
From thinlicious.com


10-MINUTE ZESTY LEMON TUNA-STUFFED AVOCADOS – CULINARY COLLECTIVE
1. Scoop out a small portion of the avocado and place it in a medium bowl. 2. Add the tuna, lime juice, pepper flakes, and 1 tbsp of oil from the tuna tin to the bowl. Stir to combine and season …
From culinarycollective.com


25 SUPER EASY CANNED TUNA RECIPES - GATHERING DREAMS
5 days ago Whipping up delicious, protein-packed meals doesn’t need to be complicated. That’s right – these tasty canned tuna recipes are all about keeping things simple while packing a …
From gatheringdreams.com


QUICK AND EASY SPICY TUNA AVOCADO SUSHI BOAT RECIPE - VENICE …
Jul 26, 2024 Instructions. Cook the Rice: Prepare 2 cups of rice according to the package instructions and allow it to cool. Prepare the Tuna Mix: In a bowl, combine 1 cup of diced sushi …
From venicefoodies.com


EASY AVOCADO BOATS WITH TUNA SALAD - SIMONE'S KITCHEN
Mar 30, 2019 These delicious avocado boats with tuna salad are a fun way to present your tuna and has some added flavor too! ... Bekijk Healthy and easy tuna salad recipe (whole30) Easy • 10 min. Healthy and easy tuna salad …
From insimoneskitchen.com


CREAMY WHOLE30 AVOCADO TUNA BOATS
Easy whole30 avocado tuna boats are filled with a creamy tuna (or salmon) filling and topped with fresh herbs. A delicious, healthy, and easy way to do lunch whole30 and paleo style! …
From paleoglutenfree.com


TUNA AVOCADO BOATS RECIPE - PALEO LEAP
Jan 18, 2023 Tuna Avocado Boats Recipe. SERVES: 4 PREP: 10 min COOK: 20 min. Ingredients. 1 pound tuna steak or canned Tuna (in water); 2 ripe avocados; The juice of half a lemon; 2 big green onions, minced (keep some …
From paleoleap.com


TUNA-AVOCADO BOATS - SAVORY
Cut the avocados in half lengthwise and twist to separate the halves. Remove the pits. Using a small spoon, scoop some avocado from the center of each half, leaving a ½-inch border around the skin.
From savoryonline.com


TUNA AVOCADO BOATS (QUICK, HEALTHY & DELICIOUS)
Health Benefits of Tuna Avocado Boats. These boats are not only delicious but also packed with health benefits: Nutrient-Rich: Avocados are full of healthy monounsaturated fats, fiber, and …
From betterhomebase.com


TUNA-AVOCADO BOATS - GIANT FOOD
Using a small spoon, scoop some avocado from the center of each half, leaving a ½-inch border around the skin. Coarsely chop scooped avocado and add to bowl of yogurt dressing. Add the …
From recipecenter.giantfood.com


SEARED TUNA AVOCADO BOATS - TASTEFULLY GRACE
May 6, 2021 Makes: 2 tuna avocado boats. Prep time: 20 minutes. Cook time: 10 minutes. Total time: 30 minutes. The Ingredients. 1 avocado, relatively firm. ½ pound fresh ahi or albacore …
From tastefullygrace.com


TUNA AVOCADO BOATS - THE FLEXIBLE FRIDGE
Aug 25, 2023 Cut the avocados in half lengthwise and remove the pits. Scoop out a little bit of the flesh from each avocado half to create a hollow space to hold the tuna filling. In a mixing …
From theflexiblefridge.com


HEALTHY AVOCADO BOATS RECIPE - LEXI'S CLEAN KITCHEN
Aug 29, 2014 These avocado boats are gluten-free, keto, and customizable with 5 different filling options! Skip to content. Get it now: Download Your Free Soup Season eBook! Trending: …
From lexiscleankitchen.com


AVOCADO TUNA SALAD RECIPE | THE MEDITERRANEAN DISH
Mar 5, 2025 Mix, dress, and serve. In a large serving dish or bowl, layer 4 cups (about 3 ounces) baby salad greens, citrus, 1 (6- to 8-ounce) can drained and flaked olive oil-packed tuna, 1 …
From themediterraneandish.com


AVOCADO TUNA SALAD LETTUCE BOATS RECIPE - THE STARVING CHEF
May 30, 2022 Extra Tips for Tuna Lovers. Storage Tip: This tuna salad keeps well in the fridge for up to a week.Perfect for meal prepping your lunches! Spice it Up: If you like a bit more …
From thestarvingchefblog.com


37+ DELICIOUS AND EASY KETO CELERY RECIPES TO KEEP YOU ON TRACK
3 days ago Keto Celery and Avocado Boats. These Keto Celery and Avocado Boats are a creative and nutritious way to enjoy celery. With creamy avocado and a simple seasoning, …
From chefsbliss.com


WHOLE30 + KETO TUNA AVOCADO BOATS - TASTES LOVELY
Aug 19, 2019 Whole30 + Keto Tuna Avocado Boats Recipe - tuna salad with no mayonnaise, just tuna, avocado, and some fresh veggies. Fast + healthy lunch! Paleo, gluten free, dairy …
From tasteslovely.com


Related Search