Avocadogreensalad Recipes

MY FAVORITE AVOCADO SALAD

My Favorite Avocado Salad image

Tangy lime dressing is the perfect topper for this avocado salad. Toasted walnuts make for crunchy goodness, but try it with any kind of nut you like. -Ilia Kaku, North Richland Hills, Texas

Provided by Taste of Home

Categories Lunch Side Dishes

Time 25m

Yield 9 servings.

Number Of Ingredients 16

Ingredients

1 tablespoon lemon juice
2 medium avocados, peeled and cubed
1 package (5 ounces) spring mix salad greens
5 plum tomatoes, chopped
1/2 cup chopped red onion
1/4 cup chopped walnuts, toasted
LIME DRESSING:
3 tablespoons olive oil
1 tablespoon minced fresh parsley
1 tablespoon minced fresh cilantro
1 tablespoon sour cream
1 tablespoon lime juice
1 teaspoon yellow mustard
1/8 teaspoon salt
1/8 teaspoon pepper
Dash sugar

Steps:

Drizzle lemon juice over avocados. In a serving bowl, combine salad greens, tomatoes, onion, walnuts and avocados. Whisk together dressing ingredients; pour over salad. Toss to coat.

Nutrition Facts : Calories 130 calories, Fat 12g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 57mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GREEN SALAD WITH MANGO AND AVOCADO

Green Salad with Mango and Avocado image

Provided by Food Network Kitchen

Categories side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Soak 1/2 thinly sliced small white onion in ice water, 15 minutes; drain and pat dry. Whisk 2 tablespoons lime juice, 1 tablespoon orange juice and 1/2 teaspoon honey in a large bowl; whisk in 2 tablespoons olive oil. Add 1/2 head chopped green-leaf lettuce, 1 diced mango, 1/2 diced English cucumber and the onion; season with salt and pepper. Add 1 diced avocado and toss.

AVOCADO GREEN SALAD

Avocado Green Salad image

Make and share this Avocado Green Salad recipe from Food.com.

Provided by katia

Categories Mexican

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 head lettuce, in leaves
1 1/2 avocados, cubed
130 g cottage cheese
1/2 teaspoon dried garlic
2 tablespoons olive oil
1 tablespoon vinegar
salt

Steps:

In a big bowl cut the letuce in pieces by hand.
Add the rest of the ingredients and mix them carefully!

AVOCADO SALAD

Avocado Salad image

Make sure to use large, ripe avocados and Walla Walla sweet, or Vidalia onions in this recipe. I think you'll like it.

Provided by JOHNLYNN

Categories Salad Vegetable Salad Recipes Avocado Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 7

Ingredients

2 avocados - peeled, pitted and diced
1 sweet onion, chopped
1 green bell pepper, chopped
1 large ripe tomato, chopped
¼ cup chopped fresh cilantro
½ lime, juiced
salt and pepper to taste

Steps:

In a medium bowl, combine avocados, onion, bell pepper, tomato, cilantro and lime juice. Gently toss until evenly coated. Season with salt and pepper.

Nutrition Facts : Calories 126.1 calories, Carbohydrate 10.2 g, Fat 10 g, Fiber 5.7 g, Protein 2.1 g, SaturatedFat 1.5 g, Sodium 8.5 mg, Sugar 2.6 g

GREEN SALAD WITH AVOCADO

Green salad with avocado image

A simple, fresh-tasting salad to serve as part of a summery buffet

Provided by Xanthe Clay

Categories Buffet, Dinner, Lunch, Side dish

Time 10m

Number Of Ingredients 6

Ingredients

1 tbsp lemon juice
pinch of salt
4 tbsp olive oil
small bunch finely chopped chives
200g bag mixed salad leaves
2 sliced, ripe avocados

Steps:

Squeeze 1 tbsp lemon juice into a jam jar with a pinch of salt. Pour in 4 tbsp olive oil, add a small bunch finely chopped chives, put on the lid, then shake well. To serve, toss with 200g bag mixed salad leaves and 2 sliced ripe avocados.

TART GREEN SALAD WITH AVOCADO DRESSING

Tart Green Salad with Avocado Dressing image

This recipe is a great way to introduce alternative greens to your table.

Provided by Martha Stewart

Categories Salad Recipes

Number Of Ingredients 11

Ingredients

4 packed cups sorrel (4 oz)
1/2 cucumber, thinly sliced (1 cup)
1/2 cup lemon balm
2 tablespoons freshly minced chives
Coarse salt and ground black pepper
1/2 ripe avocado
1 anchovy, chopped
1 clove garlic, chopped
1 tablespoon fresh lemon juice
1/2 cup low-fat buttermilk
Coarse salt and ground black pepper

Steps:

Combine salad ingredients in a large bowl and season with salt and pepper.
Place dressing ingredients and 1/4 cup water in a blender and puree until smooth. Season with salt and pepper. (If thick, add water by the tablespoon.)
Drizzle salad with 1/3 cup dressing.

Nutrition Facts : Calories 52 g, Cholesterol 2 g, Fat 3 g, Fiber 2 g, Protein 2 g, SaturatedFat 1 g, Sodium 134 g

REALLY GREEN SALAD WITH AVOCADO LEMON DRESSING

Really Green Salad With Avocado Lemon Dressing image

This is what I eat everyday for lunch. I just use what I have on hand. Feel free to change around the ingredients to please your tastes. Sometimes I even grate some beet into the mix!

Provided by Sharon123

Categories Salad Dressings

Time 15m

Yield 1 large serving

Number Of Ingredients 19

Ingredients

2 cups mixed baby greens (or lettuce of choice)
1 cup baby spinach leaves
1/2 cup chopped fresh parsley
1/4-1/2 cup chopped fresh cilantro, to taste
1/2 cup alfalfa sprout
1/4 cup lentil sprouts (or other sprouts)
1/4 cup chopped cucumber
1/4 cup halved cherry tomatoes
1/4 cup chopped red bell pepper (or yellow or green)
1/2 cup snow peas, sliced thinly
2 garlic cloves, minced
1 -2 scallion, chopped
1/4-1/2 cup thinly sliced of fresh mint
grated beets or shaved summer squash, etc
1 lemon, juice of (about 1/3-1/2 cup)
1/3 cup olive oil
1 tablespoon honey (to taste)
1/2 avocado, mashed
salt (optional)

Steps:

In a large bowl, place the lettuces, parsley, cilantro, sprouts, cucumber, tomatoes, bell peppers, snow peas, garlic, scallions and mint.
In a small bowl, mash avocado well.
Add juice from lemon, honey and avocado.
Add oil to taste and mix thoroughly.
Salt to taste if desired(I don't use it).
Pour dressing over salad and enjoy!

Nutrition Facts : Calories 980.4, Fat 87.9, SaturatedFat 12.3, Sodium 71.3, Carbohydrate 50.3, Fiber 13.7, Sugar 24.9, Protein 10.1

ORANGE-AVOCADO MIXED GREENS SALAD

Orange-Avocado Mixed Greens Salad image

Avocado slices and mandarin oranges strike the perfect balance between creamy and refreshing in this delicious and easy-to-make salad.

Provided by My Food and Family

Categories Home

Time 10m

Yield 12 servings, 1-1/2 cups each

Number Of Ingredients 5

Ingredients

16 cups loosely packed torn mixed salad greens
2 avocados, sliced
2 cans (11 oz. each) mandarin oranges, drained
1/2 cup thin red onion slices
2/3 cup KRAFT Lite Zesty Italian Dressing

Steps:

Combine all ingredients except dressing in large bowl.
Add dressing; toss to evenly coat.

Nutrition Facts : Calories 90, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g

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