ACAI SMOOTHIE
Thick and creamy, Acai Smoothie features antioxidant-rich acai berry powder or puree blended with a mix of berries, banana, and non-dairy milk or water. It's a deliciously quick, easy, and vegan recipe!
Provided by Julie | The Simple Veganista
Categories Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- Place the frozen banana, berries, acai powder or puree, optional seeds, and liquids into the blender cup.
- Puree until smooth and creamy, about 1 minute, adding a little extra liquid as needed to help it move along and blend.
- Pour into a serving glass and enjoy!
- Serves 1
Nutrition Facts : Calories 302 calories, Sugar 47.1 g, Sodium 153.6 mg, Fat 3.5 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 70 g, Fiber 7.2 g, Protein 3.9 g, Cholesterol 0 mg
AçAI SMOOTHIE
A delicious açai and berry smoothie, made with simple ingredients! Read the notes to get ideas on how to make this superfood smoothie perfect for your needs.
Provided by Michelle Miller
Categories Drinks
Time 5m
Number Of Ingredients 6
Steps:
- Add all the ingredients to a blender, and process until smooth and creamy. Add additional milk, if necessary, to reach desired texture.
Nutrition Facts : Calories 205 kcal, Carbohydrate 24 g, Protein 12 g, Fat 7 g, SaturatedFat 5 g, Sodium 126 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving
AçAí SMOOTHIE
Açaí is a hero ingredient - reputed to be one of the best antioxidants, it makes the perfect base for a fruit smoothie. Combine with pineapple, strawberries and banana
Provided by Jennifer Joyce
Categories Drink
Time 5m
Yield Makes 2
Number Of Ingredients 6
Steps:
- Place all ingredients in the blender or a food processor. Blend until smooth. If it's too thick add a bit more mango or orange juice. Serve in 2 tall glasses.
Nutrition Facts : Calories 200 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 34 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium
EASY ACAI SMOOTHIE BOWL
This is a delicious breakfast smoothie bowl. My kids like it so I sweeten it with honey, but you can use agave as well for a vegan version or not sweeten it at all. Top the smoothie bowls with some granola for crunch, nuts, or other berries of your choosing.
Provided by barbara
Categories 100+ Breakfast and Brunch Recipes Breakfast Bowl Recipes Smoothie
Time 10m
Yield 2
Number Of Ingredients 9
Steps:
- Combine acai, bananas, blueberries, almond milk, and honey in a blender. Blend until smooth. Smoothie should have a thick consistency, like frozen yogurt.
- Pour into 2 bowls and top with banana slices, blueberries, pomegranate seeds, and coconut.
Nutrition Facts : Calories 346.6 calories, Carbohydrate 68.1 g, Fat 8.7 g, Fiber 10.6 g, Protein 3.3 g, SaturatedFat 3.4 g, Sodium 88.9 mg, Sugar 40.4 g
ACAI BERRY SMOOTHIE
Just the perfect smoothie.
Provided by belalegre
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend orange juice, banana, acai pulp, and sugar together in a blender until smooth.
Nutrition Facts : Calories 405.6 calories, Carbohydrate 83.7 g, Fat 6.6 g, Fiber 7.2 g, Protein 4.8 g, SaturatedFat 1.8 g, Sodium 32.4 mg, Sugar 57.1 g
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- To open the frozen pouch of acai puree, run it under warm water for 10 seconds. You should feel the puree loosen enough to break it up into chunks and will easily be able to open the bag with scissors.
- In a high-speed blender, combine the acai puree, dates, orange juice, water, frozen mango, and spinach and blend until completely smooth.
- If you'd like a thicker shake, feel free to add a handful of ice cubes and blend again until your desired texture is achieved. Serve immediately.
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