Baby Broccoli Steamed Recipes

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BABY BROCCOLI (STEAMED)



Baby Broccoli (Steamed) image

Make and share this Baby Broccoli (Steamed) recipe from Food.com.

Provided by SteakTaters

Categories     Asian

Time 10m

Yield 6 serving(s)

Number Of Ingredients 4

1 lb baby broccoli floret, washed
1 tablespoon lemon pepper
1/4 teaspoon salt
2 tablespoons water

Steps:

  • Wash the broccoli and remove any ugly pieces. Some stems may have started sprouting, they are o.k.
  • Trim ends of stalks to make uniform in length.
  • Split bunch into two groups and spread into a 9 x 13 glass baking dish alternating heads so they lay fairly flat.
  • Pour 2 Tablespoons water into pan.
  • Sprinkle with 1 tablespoon Lemon Pepper.
  • Sprinkle with 1/4 teaspoons salt.
  • Cover with press and seal, poke several small holes across top.
  • Microwave on high 3 to 5 minutes, to your desired texture.
  • * To roast, lay on foil and place in 420 degree, preheated oven, for 8 minutes. Watch closely, all ovens cook different, adjust time as necessary.

Nutrition Facts : Calories 21.2, Fat 0.3, Sodium 117.5, Carbohydrate 4, Protein 2.2

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