SWEET POTATO AND CRAB SOUP
This sweet and savory soup is quick and easy to prepare. You can substitute butternut squash or pumpkin for the sweet potatoes, depending on what you have on hand. -Judy Armstrong, Prairieville, Louisiana
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 8 servings (2 quarts).
Number Of Ingredients 12
Steps:
- In a Dutch oven, heat 2 tablespoons butter over medium heat; saute leeks and garlic until leeks are tender, 4-6 minutes., Stir in sweet potatoes, 3/4 teaspoon salt, cinnamon, cayenne and stock; bring to a boil. Reduce heat; simmer, covered, until potatoes are tender, 15-20 minutes., Puree soup using an immersion blender or cool slightly and puree soup in batches in a blender; return to pan. Stir in cream and 2 teaspoons thyme; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes., Meanwhile, in a large skillet, melt remaining butter over medium heat. Add crab and the remaining salt and thyme; cook 5 minutes, stirring gently to combine. Top servings with crab mixture and, if desired, croutons.
Nutrition Facts : Calories 370 calories, Fat 28g fat (18g saturated fat), Cholesterol 124mg cholesterol, Sodium 994mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 3g fiber), Protein 11g protein.
SPICY SHRIMP AND SWEET POTATO SOUP
Great all-in-one meal with a nice kick! Low-calorie and very tasty. Use fresh Louisiana yams if you can find them.
Provided by liz d
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 50m
Yield 12
Number Of Ingredients 13
Steps:
- Heat olive oil in a large pot over medium heat. Cook and stir onion and garlic in the hot oil until onion is tender, about 10 minutes. Add vegetable stock, corn, sweet potatoes, diced tomatoes with green chile peppers, salsa, chili powder, cumin, salt, and pepper to onion mixture; bring to a boil for 5 minutes.
- Stir shrimp into stock mixture and return to a boil; reduce heat to medium and simmer until shrimp are cooked through, about 10 minutes more. Stir green onion into soup; season with salt and pepper.
Nutrition Facts : Calories 143.8 calories, Carbohydrate 19.7 g, Cholesterol 86.3 mg, Fat 2.6 g, Fiber 3.4 g, Protein 12.4 g, SaturatedFat 0.4 g, Sodium 514.3 mg, Sugar 4.8 g
PRAWN & SWEET POTATO CAKES
Pan-fry spiced prawn and sweet potato patties, then serve with a fresh salsa of cucumber, red onion, lime juice and coriander
Provided by Katy Gilhooly
Categories Dinner, Main course, Starter
Time 50m
Number Of Ingredients 11
Steps:
- Bring a pan of salted water to the boil, add the sweet potatoes and simmer for 10-15 mins until cooked. Meanwhile, make the salsa by mixing the cucumber, red onion, lime juice, coriander and 2 tsp soy sauce. Drain the potatoes and return to the pan over a low heat for 3 mins while mashing with a fork, to steam off excess water.
- Remove the potatoes from the heat and stir in the spring onions, chillies, prawns, flour and the remaining soy sauce. The mixture will be soft but not runny - chill for 20 mins to firm up if necessary. Heat the oil in a large frying pan over a medium heat. Drop tbsps of mixture into the pan and squash down with the back of the spoon. Fry for 3-4 mins each side until golden. Keep warm in a low oven while you fry the rest of the mixture. Serve with the chilli sauce and the salsa.
Nutrition Facts : Calories 322 calories, Fat 12 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 13 grams sugar, Fiber 5 grams fiber, Protein 15 grams protein, Sodium 2 milligram of sodium
CARIBBEAN SWEET POTATO SOUP WITH GINGER SHRIMP
Incredibly easy but lovely enough for company. The assortment of condiments allows guest to tailor the entry to taste.
Provided by justcallmetoni
Categories Yam/Sweet Potato
Time 50m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- For the soup, place sweet potatoes, a cup of the coconut milk and the broth in a stock pot. Bring to a low boil and simmer 15 minutes until the sweet potatoes are soft.
- Place potatoes and liquid in a food processor and blend until smooth, adding lime juice and the remaining coconut milk as needed.
- For the shrimp, mix together the ingredients in a plastic bag. Marinade the cleaned shrimp for one hour in the fridge. Broil or grill shrimp for five minutes until done.
- For the bananas, place banana slices in a single layer in a shallow baking pan. Broil 2-3 minutes. Turn bananas over and broil another minute or two until they are a bit soft and lightly browned.
- Ladle soup into bowls and top with shrimp. Serve condiments in small bowls on the side.
Nutrition Facts : Calories 867.2, Fat 60.5, SaturatedFat 41.3, Cholesterol 172.8, Sodium 1159.3, Carbohydrate 52.2, Fiber 13.3, Sugar 18.2, Protein 39.6
SWEET JACKET POTATO WITH PIRI-PIRI PRAWNS
Treat yourself to a special solo supper of spiced shellfish, sweet red peppers and paprika mayonnaise on a baked potato
Provided by Cassie Best
Categories Dinner, Main course
Time 55m
Number Of Ingredients 11
Steps:
- Heat oven to 200C/180C fan/gas 6. Put the sweet potato on a baking tray, rub all over with a little of the oil and season with salt. Bake for 45 mins until really soft.
- Meanwhile, heat the remaining oil in a frying pan. Add the garlic and pepper and cook for 2 mins, making sure the garlic doesn't burn. Add the chilli flakes, half the paprika, the vinegar, ketchup, 1 tbsp water and prawns to the pan, then bubble for 2 mins until the prawns are cooked through. Stir through the parsley, saving a little to sprinkle over at the end.
- Mix the remaining paprika into the mayonnaise. Once the potato is cooked, split it down the centre, pile in the prawn mixture and dollop the paprika mayo on top. Scatter over the remaining parsley and serve.
Nutrition Facts : Calories 425 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 22 grams sugar, Fiber 9 grams fiber, Protein 22 grams protein, Sodium 1.9 milligram of sodium
CREAMY SWEET POTATO AND ROSEMARY SOUP
This recipe changed everything in my relationship with sweet potatoes. If you're a savory-not-sweet person, give this hearty, aromatic soup a try. Originally published in a 1950s rural Wisconsin newspaper with no attribution, passed along by a family friend.
Provided by JONADECKER
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Melt butter and olive oil together in an 8-quart stockpot over medium-high heat. Add shallots and garlic. Season with salt and pepper and cook until soft, 3 to 4 minutes. Add sweet potatoes, chicken broth, and rosemary. Season with more salt and pepper.
- Bring mixture to a boil. Reduce heat and simmer until sweet potatoes are very tender, about 25 minutes.
- Turn off heat and remove rosemary stems. Using an immersion blender, blend mixture until smooth and thick. Whisk in mascarpone cheese until smooth. Season with salt and pepper. Keep soup warm over low heat until ready to serve.
Nutrition Facts : Calories 364.3 calories, Carbohydrate 36.7 g, Cholesterol 42.6 mg, Fat 21.7 g, Fiber 4.8 g, Protein 7.8 g, SaturatedFat 9.7 g, Sodium 210.7 mg, Sugar 8.1 g
CARIBBEAN SWEET POTATO SOUP WITH GINGERED SHRIMP
Provided by Molly O'Neill
Categories dinner, soups and stews, main course
Time 1h35m
Yield Six servings
Number Of Ingredients 15
Steps:
- To make the soup, combine the sweet potatoes, 1 cup of coconut milk and the chicken broth in a large saucepan. Bring to a boil, lower heat and simmer until the potatoes are soft, about 15 minutes. Place in a food processor and puree until smooth. Mix in the remaining coconut milk and the salt. Reheat before serving, and stir in the lime juice and additional salt, if needed.
- To make the condiments, combine the ginger, lemon juice, oil and salt in a shallow dish. Add the shrimp and toss to coat. Refrigerate for 1 hour. Preheat the broiler. Remove the shrimp from the marinade and broil until cooked through, about 5 minutes. Set aside. Place the bananas on a greased baking sheet and broil until nicely browned, about 3 minutes. Place the shrimp, bananas, coconut, almonds and cilantro in separate bowls.
- Ladle the soup into 6 bowls. Serve, passing the condiments, including Tabasco, separately.
Nutrition Facts : @context http, Calories 807, UnsaturatedFat 15 grams, Carbohydrate 79 grams, Fat 44 grams, Fiber 12 grams, Protein 32 grams, SaturatedFat 26 grams, Sodium 1500 milligrams, Sugar 25 grams, TransFat 0 grams
PRAWN AND SWEET POTATO SOUP
Make and share this Prawn and Sweet Potato Soup recipe from Food.com.
Provided by Chickee
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in a large pan, add garlic, lemongrass and ginger and fry for 1 minute.
- Add chilli, shredded lime leaves, coconut cream and stock. Bring to a gentle simmer.
- Stir in fish sauce and sugar. Cook sweet potato in coconut broth for 8 minutes or until tender.
- Add rice noodles, broccoli and prawns and cook a further 3 minutes.
- Ladle into bowls and serve with chopped spring onion and lime wedges.
Nutrition Facts : Calories 902.2, Fat 26.4, SaturatedFat 20.2, Cholesterol 30.7, Sodium 1542.1, Carbohydrate 152.9, Fiber 9.1, Sugar 77.1, Protein 18.9
More about "prawn and sweet potato soup recipes"
PRAWN & SWEET POTATO CURRY - AFELIA'S KITCHEN
From afeliaskitchen.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
10 BEST SHRIMP SWEET POTATO RECIPES | YUMMLY
From yummly.com
HEALTHY SWEET POTATO RECIPES | SWEET POTATO AND …
From sweetsavant.com
SPICED PRAWNS AND NEW POTATOES RECIPE | DELICIOUS.
From deliciousmagazine.co.uk
VIETNAMESE SWEET POTATO PRAWN FRITTERS | MARION'S …
From marionskitchen.com
PRAWN SWEET POTATO CURRY RECIPE | FOODACIOUSLY
From foodaciously.com
5/5 (1)Total Time 30 minsCategory MainsCalories 340 per serving
- In a skillet, heat the oil and sizzle finely chopped onions until translucent. Then, add crushed garlic, grated ginger root, sliced chillies, curry powder, and cook for a few minutes.
- Now, add peeled and diced sweet potatoes and pour in the coconut milk and the water. Stir well and simmer for 10 minutes until the vegetables are soft.
- Add the prawns and cook them for 5 minutes. Remove the pan from the heat, and garnish with lime zest, lime juice, and coriander.
SWEET POTATO AND PRAWN TOM YAM SOUP - OLIVE MAGAZINE.
From olivemagazine.com
Cuisine ThaiTotal Time 20 minsCategory LunchCalories 203 per serving
PRAWN POTATO SOUP RECIPE - NDTV FOOD
From food.ndtv.com
HOW TO MAKE PRAWN AND SWEET POTATO NOODLE STIR-FRY - BLOG RECIPE
From bybookrecipes.blogspot.com
SWEET POTATO SOUP (PLUS VIDEO) - IMMACULATE BITES
From africanbites.com
THAI SWEETCORN AND PRAWN SOUP - ONCE UPON A FOOD BLOG
From onceuponafoodblog.com
KING PRAWN AND SWEET POTATO CURRY - THE SLIMMING FOODIE
From theslimmingfoodie.com
SWEET POTATO AND PRAWN TOM YUM SOUP | TOM YUM SOUP RECIPE, …
From pinterest.com
VIETNAMESE PRAWN AND SWEET POTATO FRITTERS (BáNH TôM Cổ NGư)
From beyondsweetandsavory.com
SWEET POTATO AND PRAWNS RECIPES (9) - SUPERCOOK
From supercook.com
SHRIMP AND SWEET POTATO COCONUT CURRY | BABAGANOSH
From babaganosh.org
SWEET POTATO SOUP WITH APPLE, GINGER AND PRAWNS
From bosskitchen.com
COCONUT SWEET POTATO SOUP WITH SPICY SHRIMP - PANNING THE GLOBE
From panningtheglobe.com
MEXICAN SOUP RECIPE WITH PRAWNS | OLIVEMAGAZINE
From olivemagazine.com
SHRIMP AND SWEET POTATO SOUP RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
SWEET WATER PRAWNS AND POTATOES RECIPE - MARTHA STEWART
From marthastewart.com
CREAMY POTATO SOUP WITH SHRIMP - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
10 BEST SWEET POTATO FISH SOUP RECIPES | YUMMLY
From yummly.com
SWEET POTATO, CORN, AND SHRIMP CHOWDER - SOUP RECIPES
From delish.com
PRAWN AND SWEET POTATO CAKES RECIPE | THE WINE GALLERY
From blog.goodpairdays.com
SWEET POTATO & MISO SOUP W SESAME GINGER PRAWNS - ADRE'S …
From adreskitchen.com
PRAWN, SWEET POTATO AND LIME CURRY WITH CHILLI AND BLACK PEPPER …
From bbc.co.uk
MY RECIPES - SPICED KING PRAWNS & SWEET POTATO SOUP
From nutritiouslyleah.com
HOW TO MAKE PRAWN AND SWEET POTATO NOODLE STIR-FRY
From dinnercookingrecipes.com
THAI SWEET POTATO SOUP WITH SHRIMP - ROBUST RECIPES
From robustrecipes.com
SWEET POTATO AND PRAWN TOM YUM SOUP RECIPE - PINTEREST.COM
From pinterest.com
COCONUTTY SWEET POTATO PRAWNS RECIPE - RECIPEYUM
From recipeyum.com.au
SHRIMP SOUP WITH SWEET POTATOES, CORN & PEPPERS - ATTA GIRL SAYS
From attagirlsays.com
SHRIMP & SWEET POTATO STIR-FRY - PAULA DEEN
From pauladeen.com
SWEET POTATO AND PRAWN CHOWDER - BIGOVEN.COM
From bigoven.com
POTATO AND SAFFRON SOUP WITH PRAWNS - RECIPES | FOOBY.CH
From fooby.ch
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love