Backpacking Bars Recipes
BACKPACKER BARS
These versatile bars are at home in lots of places. Try one for a quick energy boost, a brown-bag treat, an after-school snack or anytime--it's just plain good!
Provided by Betty Crocker Kitchens
Categories Snack
Time 1h50m
Number Of Ingredients 14
Steps:
- Heat oven to 350°F. Crush cereal. Mix sugars, butter, vanilla and eggs in large bowl. Stir in flour, cereal, 3/4 cup oats, the baking soda, baking powder and salt. Stir in 3/4 cup of the peanuts and 2/3 cup of the chocolate chips.
- Spread in ungreased rectangular pan, 13x9x2 inches. Sprinkle with remaining 1/4 cup peanuts, remaining 1/3 cup chocolate chips and 2 tablespoons oats.
- Bake 25 to 30 minutes or until golden brown. Cool completely, about 1 hour. For 24 bars, cut into 6 rows by 4 rows.
Nutrition Facts : Calories 235, Carbohydrate 29 g, Cholesterol 15 mg, Fat 2, Fiber 2 g, Protein 4 g, SaturatedFat 3 g, ServingSize 1 Bar, Sodium 240 mg
TRAIL BARS
I have used raisins in place of dates, and used chopped walnuts and pecans instead of almonds; up to you. The perfect snack and energy booster for a day in the great outdoors, or any occasion. Warning: Addictive!
Provided by Simon
Categories Desserts Cookies Fruit Cookie Recipes Date
Time 55m
Yield 24
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a medium bowl, mix together the butter, 3/4 cup honey, and lemon juice until well blended. Combine the flour, oats, and wheat germ; mix into the honey mixture. Spread evenly into the bottom of an ungreased 9x13 inch baking pan. Set aside.
- In another bowl, beat eggs while gradually pouring in 1/4 cup honey. Stir in almonds, chocolate chips, dates, apricots, coconut, and sesame seeds until they are evenly distributed and well coated. Spread over the crust in the pan.
- Bake for 30 to 35 minutes in the preheated oven, or until center is set, and the top is lightly browned. Cool completely before cutting into bars.
Nutrition Facts : Calories 276.3 calories, Carbohydrate 33.5 g, Cholesterol 35.8 mg, Fat 15.6 g, Fiber 3.9 g, Protein 5 g, SaturatedFat 7.8 g, Sodium 10.5 mg, Sugar 20 g
BACKPACKING BARS
I've been using these for 8 or 9 years for my primary powerbars while hiking. They are delicious, and have a lot more energy than the commercial ones. Try to vary the types of nuts and chocolate chips. Mint are my favorite chips, but butterscotch is a family favorite too. You can also you different flavors of protein powder.
Provided by PinkPanther
Categories Camping
Time 1h15m
Yield 15 Bars, 15 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients. This will be thick, so a stand mixer is useful.
- Roll into a tube with plastic wrap, or press into a pan.
- Refrigerate for 1 hour, then cut into 15ish bars.
- Place in individual baggies.
- Enjoy while hiking!
Nutrition Facts : Calories 350.8, Fat 22.5, SaturatedFat 7.7, Sodium 166.7, Carbohydrate 37.2, Fiber 5.6, Sugar 13.9, Protein 8.2
CAMPING BARS
These bars with oats, almonds, and coconut are great to take hiking or camping.
Provided by k. blackburn
Categories Desserts Cookies Bar Cookie Recipes
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F. In large bowl beat flour, oats, butter, wheat germ, orange peel and 1/2 cup of packed brown sugar at low speed until just mixed. Beat at medium speed for 2 minutes (mixture will look dry).
- With lightly floured hands, shape mixture into a ball, then pat into 8" by 8" baking pan.
- In a small bowl, beat eggs with a 1/4 cup of packed brown sugar, stir in almonds and coconut. Pour evenly over mixture in pan.
- Bake 35 minutes or until toothpick comes out clean. Cool in pan on rack. Cut into 12 pieces.
Nutrition Facts : Calories 498.8 calories, Carbohydrate 53 g, Cholesterol 102.7 mg, Fat 29 g, Fiber 4.4 g, Protein 10.3 g, SaturatedFat 12.8 g, Sodium 163.6 mg, Sugar 30.5 g
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