Bacon Ranch Chicken Broccoli Salad Low Carb Recipes

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BACON BROCCOLI AND RANCH CHICKEN SALAD



Bacon Broccoli and Ranch Chicken Salad image

A flavorful low carb chicken salad made with bacon, broccoli, ranch and shallots.

Provided by Madeline

Categories     Lunch

Time 30m

Number Of Ingredients 5

2 boneless skinless chicken breasts
1 cup chopped broccoli
5 strips cooked bacon
1/2 cup ranch dressing - thicker dressings work best
1/2 a large shallot or one small shallot

Steps:

  • Bake bacon until crispy
  • Fill a pot with cold water and place 2 chicken breasts in the pot
  • Place the pot on the stove and bring to a boil
  • Once boiling cover the pot and simmer for 14 minutes
  • While the chicken and bacon cook, dice the shallot and chop the broccoli into smaller pieces
  • Remove the chicken breasts from the water and allow to cool slightly
  • Shred the chicken with two forks and add to a large mixing bowl
  • Add chopped bacon, broccoli, shallots and ranch dressing to the bowl with the chicken
  • Mix it all together so that the ranch dressing coats all of the other ingredients
  • Serve immediately or store in the refrigerator for up to 5 days

Nutrition Facts : Calories 597 calories, Sugar 3.1 g, Sodium 761.3 mg, Fat 41.2 g, SaturatedFat 10 g, TransFat 0.1 g, Carbohydrate 5.5 g, Fiber 0.9 g, Protein 48.2 g, Cholesterol 173.6 mg

BACON RANCH BROCCOLI SALAD



Bacon Ranch Broccoli Salad image

Bacon Ranch Broccoli Salad is the perfect picnic salad to bring to a barbecue, pot luck, or make as a side for lunch or dinner. It is packed with veggies and delicious ranch flavor for a crowd pleasing dish that won't stick around long!

Provided by Kimber

Categories     Salad

Time 45m

Number Of Ingredients 8

8 cups fresh broccoli florets
1/2 cup mayonnaise
1/2 cup sour cream
3 tbsp ranch seasoning
2 tsp lemon juice
4 oz cheddar cheese (cut into small cubes)
1/2 cup red onion (finely diced)
2 oz crispy crumbled bacon ((about 8 slices))

Steps:

  • Combine the mayo, sour cream, lemon juice and ranch seasoning. Once mixed stir in the red onion.
  • Place the broccoli florets in a large bowl. Pour the dressing over the top and toss until the broccoli is evenly coated.
  • Stir in the cheddar cheese and bacon. Chill for 30 min up to 2 hours. Serve chilled.

Nutrition Facts : ServingSize 0.75 cup, Calories 176 kcal, Carbohydrate 7 g, Protein 6 g, Fat 14 g, SaturatedFat 5 g, Cholesterol 23 mg, Sodium 508 mg, Fiber 2 g, Sugar 2 g

BACON RANCH CHICKEN & BROCCOLI SALAD (LOW CARB)



Bacon Ranch Chicken & Broccoli Salad (low carb) image

This bacon ranch chicken & broccoli salad is a scrumptious low carb salad that is perfect for a hot summer day or to take to a picnic. Loaded with chicken, bacon, ranch, cheese and the brightness of chopped broccoli to make a filling low carb lunch with 3.7g net carbs per serving.

Provided by Denise

Categories     Salad

Time 10m

Number Of Ingredients 6

10 oz chicken breast, cooked chopped
2 cups broccoli florets, chopped
1/2 cup red onion, minced
1/2 cup ranch dressing
4 pieces bacon, cooked and crumbled
1/2 cup cheddar cheese, shredded

Steps:

  • If blanching the broccoli, add the broccoli to a microwave safe bowl. Cook for 1 -2 minutes. Then quickly add to a bowl of ice water to blanch it. Dry off the broccoli and add to a large bowl.
  • Add the rest of the ingredients and mix well. Refrigerate for about an hour before eating.

Nutrition Facts : Calories 254 calories, ServingSize 1, UnsaturatedFat 0 grams unsaturated fat

LOW CARB BROCCOLI BACON SALAD



Low Carb Broccoli Bacon Salad image

Make and share this Low Carb Broccoli Bacon Salad recipe from Food.com.

Provided by Mercy

Categories     Pork

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

1 bunch fresh broccoli, finely chopped (raw, about 1 pound)
1/2 cup red onion, finely chopped
3/4 cup mayonnaise
2 tablespoons white vinegar
2 tablespoons Splenda sugar substitute (1/8 teaspoon plus 16 drops of liquid Splenda)
12 ounces bacon, chopped and fried until crisp,drain on paper towels
1/4 cup sunflower seeds (optional-peanuts or cashews may also be used)

Steps:

  • Put the broccoli and onion in a large bowl.
  • Mix the mayonnaise, vinegar and Splenda; pour over broccoli and mix well.
  • Just before serving, stir in the bacon and sunflower kernels.

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