BACON BROCCOLI AND RANCH CHICKEN SALAD
A flavorful low carb chicken salad made with bacon, broccoli, ranch and shallots.
Provided by Madeline
Categories Lunch
Time 30m
Number Of Ingredients 5
Steps:
- Bake bacon until crispy
- Fill a pot with cold water and place 2 chicken breasts in the pot
- Place the pot on the stove and bring to a boil
- Once boiling cover the pot and simmer for 14 minutes
- While the chicken and bacon cook, dice the shallot and chop the broccoli into smaller pieces
- Remove the chicken breasts from the water and allow to cool slightly
- Shred the chicken with two forks and add to a large mixing bowl
- Add chopped bacon, broccoli, shallots and ranch dressing to the bowl with the chicken
- Mix it all together so that the ranch dressing coats all of the other ingredients
- Serve immediately or store in the refrigerator for up to 5 days
Nutrition Facts : Calories 597 calories, Sugar 3.1 g, Sodium 761.3 mg, Fat 41.2 g, SaturatedFat 10 g, TransFat 0.1 g, Carbohydrate 5.5 g, Fiber 0.9 g, Protein 48.2 g, Cholesterol 173.6 mg
BACON RANCH BROCCOLI SALAD
Bacon Ranch Broccoli Salad is the perfect picnic salad to bring to a barbecue, pot luck, or make as a side for lunch or dinner. It is packed with veggies and delicious ranch flavor for a crowd pleasing dish that won't stick around long!
Provided by Kimber
Categories Salad
Time 45m
Number Of Ingredients 8
Steps:
- Combine the mayo, sour cream, lemon juice and ranch seasoning. Once mixed stir in the red onion.
- Place the broccoli florets in a large bowl. Pour the dressing over the top and toss until the broccoli is evenly coated.
- Stir in the cheddar cheese and bacon. Chill for 30 min up to 2 hours. Serve chilled.
Nutrition Facts : ServingSize 0.75 cup, Calories 176 kcal, Carbohydrate 7 g, Protein 6 g, Fat 14 g, SaturatedFat 5 g, Cholesterol 23 mg, Sodium 508 mg, Fiber 2 g, Sugar 2 g
BACON RANCH CHICKEN & BROCCOLI SALAD (LOW CARB)
This bacon ranch chicken & broccoli salad is a scrumptious low carb salad that is perfect for a hot summer day or to take to a picnic. Loaded with chicken, bacon, ranch, cheese and the brightness of chopped broccoli to make a filling low carb lunch with 3.7g net carbs per serving.
Provided by Denise
Categories Salad
Time 10m
Number Of Ingredients 6
Steps:
- If blanching the broccoli, add the broccoli to a microwave safe bowl. Cook for 1 -2 minutes. Then quickly add to a bowl of ice water to blanch it. Dry off the broccoli and add to a large bowl.
- Add the rest of the ingredients and mix well. Refrigerate for about an hour before eating.
Nutrition Facts : Calories 254 calories, ServingSize 1, UnsaturatedFat 0 grams unsaturated fat
LOW CARB BROCCOLI BACON SALAD
Make and share this Low Carb Broccoli Bacon Salad recipe from Food.com.
Provided by Mercy
Categories Pork
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Put the broccoli and onion in a large bowl.
- Mix the mayonnaise, vinegar and Splenda; pour over broccoli and mix well.
- Just before serving, stir in the bacon and sunflower kernels.
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