BACON BROCCOLI AND RANCH CHICKEN SALAD
A flavorful low carb chicken salad made with bacon, broccoli, ranch and shallots.
Provided by Madeline
Categories Lunch
Time 30m
Number Of Ingredients 5
Steps:
- Bake bacon until crispy
- Fill a pot with cold water and place 2 chicken breasts in the pot
- Place the pot on the stove and bring to a boil
- Once boiling cover the pot and simmer for 14 minutes
- While the chicken and bacon cook, dice the shallot and chop the broccoli into smaller pieces
- Remove the chicken breasts from the water and allow to cool slightly
- Shred the chicken with two forks and add to a large mixing bowl
- Add chopped bacon, broccoli, shallots and ranch dressing to the bowl with the chicken
- Mix it all together so that the ranch dressing coats all of the other ingredients
- Serve immediately or store in the refrigerator for up to 5 days
Nutrition Facts : Calories 597 calories, Sugar 3.1 g, Sodium 761.3 mg, Fat 41.2 g, SaturatedFat 10 g, TransFat 0.1 g, Carbohydrate 5.5 g, Fiber 0.9 g, Protein 48.2 g, Cholesterol 173.6 mg
CHEDDAR BACON RANCH CHICKEN SALAD
Chicken salad is a favorite low carb lunch in our house, because it's so simple to make ahead and then grab when you're hungry. We mixed in cheddar, bacon, and green onions and then combined it with a simple ranch dressing.
Provided by Karly Campbell
Categories Chicken
Time 2h10m
Number Of Ingredients 8
Steps:
- Add the chicken, bacon, green onions, and cheddar to a large mixing bowl.
- Add the ranch, mayonnaise, garlic powder, and onion powder to a small bowl and stir well to combine.
- Pour the ranch mixture over the chicken and stir well to combine.
- Cover and refrigerate for 2 hours to allow the flavors to meld together.
- Serve cold in a lettuce wrap or on our keto hamburger buns.
Nutrition Facts : Calories 402 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 96 milligrams cholesterol, Fat 32 grams fat, Fiber 0 grams fiber, Protein 23 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 574 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 21 grams unsaturated fat
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