Baked Pork Steak Recipe 455
MARINATED PORK STEAKS IN OVEN
Easy oven baked pork steaks are first bathed in a delicious pork steak marinade.
Provided by CraftBeering
Categories Cooking Tips and How Tos
Time 30m
Number Of Ingredients 11
Steps:
- Mix the marinade ingredients in a non-reactive container or a freezer bag. Place the pork steaks inside and make sure they are covered with marinade. Refrigerate covered, from 4 hours to overnight.
- Bring the marinated steaks to room temperature and preheat oven to 350 F. Line a baking sheet with parchment paper (optional, for easier clean up).
- Scrape the marinade from the pork steaks and season with salt and pepper. Place on the baking sheet and bake for 20 minutes.
- Flip the steaks over and continue baking to get the other side nicely browned OR broil the other side but watch closely. About 5-8 minute more minutes, depending on how thick the steaks are. Internal temperature should be at least 145 F, but up to 180 F is fine, pork shoulder steaks do not dry out easily.
- Loosely tent with foil and rest for 5 minutes before serving.
Nutrition Facts : Calories 427 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 81 milligrams cholesterol, Fat 34 grams fat, Fiber 1 grams fiber, Protein 22 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 2083 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 24 grams unsaturated fat
OVEN BAKED PORK STEAK RECIPE
Baked Pork Steak Recipe - tender and juicy pork shoulder steaks, lightly browned on the stove top and then cooked in the oven together with mushrooms and onions for a quick and effortless meal.
Provided by Lyubomira
Categories Main
Time 30m
Number Of Ingredients 10
Steps:
- Season with salt, pepper, paprika and garlic powder (optional).
- Heat olive oil in a skillet over medium heat. Add pork steak and cook for 2 minutes per side until no longer pink. Transfer to a plate.
- Add mushrooms and onions and cook for 2 minutes.Add pork chops back to the pan. Add wine (water or stock could be substituted). Add more salt, pepper and thyme. Cover with foil.Preheat oven to 350 F.Add the pan to the oven and bake for 20-25 minutes, covered.Serve.
Nutrition Facts : Calories 235 kcal, Carbohydrate 3 g, Protein 31 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 88 mg, Sodium 360 mg, Sugar 1 g, ServingSize 1 serving
PORK STEAKS
My mom came up with this recipe when I was a child. It is the ONLY way I will eat green onions.
Provided by BABYLOVE1222
Categories Meat and Poultry Recipes Pork Pork Shoulder Recipes
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- Melt butter in a skillet, and mix in the soy sauce. Saute the green onions and garlic until lightly browned.
- Place the pork steaks in the skillet, cover, and cook 8 to 10 minutes on each side, Remove cover, and continue cooking 10 minutes, or to an internal temperature of 145 degrees F (63 degrees C).
Nutrition Facts : Calories 353.1 calories, Carbohydrate 3.9 g, Cholesterol 118 mg, Fat 25.4 g, Fiber 1.1 g, Protein 26.5 g, SaturatedFat 11.4 g, Sodium 719.7 mg, Sugar 1.1 g
BREADED BAKED PORK STEAK
Delicious way to use an inexpensive cut of meat. Works just as well with pork chops. Breading left on the baking dish, is the best. But oh so bad for you.
Provided by Always in the kitch
Categories Pork
Time 55m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees.
- Put 2 tablespoons cooking oil in baking dish.
- Tip dish to disperse oil.
- Mix milk with sour cream.
- Dip pork steaks in sour cream, covering both sides.
- Place in corn flakes, and cover meat completely.
- Put in baking dish.
- Spread melted margarine or butter over meat.
- Lightly season with salt, pepper and garlic powder to taste.
- Bake 45 minutes.
ST. LOUIS PORK STEAKS
If you are from St. Louis or have relatives here, you know about Pork Steaks! MMMMMM. This is a family recipe that my whole family enjoys. I hope you will as well. The seasoned cider vinegar leaves grilled pork steaks nice and juicy.
Provided by Marcus Chavers
Categories Meat and Poultry Recipes Pork Pork Shoulder Recipes
Time 49m
Yield 5
Number Of Ingredients 5
Steps:
- Preheat grill to medium-low heat.
- Season the pork steaks on both sides with seasoned salt and seasoned pepper. In a large bowl, stir together the vinegar and water, and season with seasoned salt and seasoned pepper to taste.
- Lightly oil the grill grate. Place pork steaks on the grill. Baste steaks with the vinegar mixture on both sides during the first 15 minutes of grilling. Continue to cook steaks to desired doneness, 10 to 15 more minutes. Discard remaining vinegar mixture.
Nutrition Facts : Calories 517.4 calories, Carbohydrate 1 g, Cholesterol 161.9 mg, Fat 36.1 g, Protein 40.3 g, SaturatedFat 12.5 g, Sodium 194.3 mg, Sugar 0.4 g
OVEN DELICIOUS PORK STEAKS
This recipe came from my aunt who is an awesome cook, just like my mom. It's a great way to prepare a cheaper cut of meat and still have something that's tasty and tender. My aunt's note on this is: "I dice my onion, tomato and bell pepper and use as much as I want. I also divide the sauce mixture evenly between the 4 steaks." Either way, it's delicious!
Provided by Laura_Ozz
Categories Pork
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix first 4 ingredients together.
- Season the pork steaks with the salt, pepper and garlic powder. Spread each lightly with the sauce mixture.
- Place in baking dish and top each pork steak with a slice of onion, tomato and green pepper.
- Seal well in aluminum foil, leaving room for expansion of steam. Bake 1 hour at 350°F.
- Transfer to serving platter and serve hot.
Nutrition Facts : Calories 244.6, Fat 6.8, SaturatedFat 2.3, Cholesterol 66.6, Sodium 312.3, Carbohydrate 23.2, Fiber 1.5, Sugar 19.8, Protein 22.7
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