Baked Salmon Olympia Recipes

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THE BEST BAKED SALMON



The Best Baked Salmon image

This simple baked salmon really hits all the right notes: tangy, sweet, savory, a little spicy and crunchy. Cooking a larger piece makes for a nice presentation. Topped with buttery golden breadcrumbs and parsley, it's perfect for a weeknight dinner yet fancy enough to serve to guests.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons light brown sugar
1/2 teaspoon paprika
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
Kosher salt and freshly ground black pepper
1/4 cup panko breadcrumbs
1/2 cup parsley leaves, chopped
2 tablespoons unsalted butter, melted
1 1/2 pounds skin-on salmon fillet, preferably center-cut
1 tablespoon Dijon

Steps:

  • Preheat the oven to 425 degrees F. Line a baking sheet with foil. Mix the brown sugar, paprika, garlic powder, cayenne pepper, 1 teaspoon kosher salt and a generous amount of freshly ground black pepper in a small bowl. Mix the panko with the parsley, butter, 1/4 teaspoon kosher salt and a few grinds of black pepper in another small bowl.
  • Place the salmon skin-side down on the prepared baking sheet and spread the surface with the Dijon. Press the brown sugar mixture all over the salmon then top with the breadcrumb mixture. Crimp all four sides of the foil to create a border around the salmon, this will help collect the juices so they don't spread and burn. Bake until the breadcrumbs are golden brown, and the salmon is firm and flakes easily when pressed, 15 to 18 minutes. Cut into four equal portions for serving.

SALMON/HALIBUT OLYMPIA



Salmon/Halibut Olympia image

I got this recipe from a place I stayed in Alaska quite a few years ago. The chef was accommodating in giving it to me, but as you can see - no measurements. You get to "guess-and-by-gosh" it, or adjust for taste. Hope you enjoy it.

Provided by Judez

Categories     Halibut

Time 50m

Yield 1-6 serving(s)

Number Of Ingredients 8

mayonnaise (equal parts mayo and sour cream)
sour cream
salt
pepper (I use basil or dill)
1 tablespoon Worcestershire sauce
sliced onion, as much as you like
sliced tomatoes
shredded mozzarella cheese

Steps:

  • Grease baking pan.
  • Layer fish with onions and sliced tomatoes.
  • Spread sauce over top of fish (cover thoroughly).
  • Cover with foil.
  • Bake 1/2 hour or so at 350 (until the contents simmer).
  • Sprinkle mozzarella on top.
  • Broil until cheese melts.

Nutrition Facts : Calories 11.4, Sodium 166.6, Carbohydrate 3.3, Sugar 1.7

EASY, NO-MESS BAKED SALMON



Easy, No-Mess Baked Salmon image

This is an easy, no-mess, no-cleanup recipe that tastes delicious! If I don't feel like scrubbing a lot of pans after dinner, I just throw this in the oven next to some rice and vegetables, or just throw it over some lettuce and tomatoes for a nice salad, and my husband thinks I was cooking for hours! People will think you put a ton of effort into this fancy entree.

Provided by N. Adams

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 25m

Yield 2

Number Of Ingredients 6

½ pound boneless salmon fillet
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 tablespoon lemon pepper seasoning
1 teaspoon lemon juice
¼ teaspoon salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lay salmon fillet skin-side down on a wide piece of aluminum foil.
  • Drizzle olive oil and balsamic vinegar over salmon. Sprinkle lemon pepper, lemon juice, and salt on top. Fold foil up and over the fillet, tenting it at the top. Roll top down to seal salmon in foil. Transfer to a baking sheet.
  • Bake in the preheated oven until salmon flakes easily with a fork, about 15 minutes.

Nutrition Facts : Calories 251.2 calories, Carbohydrate 2 g, Cholesterol 55.8 mg, Fat 17.7 g, Fiber 0.2 g, Protein 19.7 g, SaturatedFat 3.2 g, Sodium 1039.4 mg, Sugar 1.5 g

SALMON OLYMPIA



Salmon Olympia image

Make and share this Salmon Olympia recipe from Food.com.

Provided by canadianchocoholic

Categories     Very Low Carbs

Time 55m

Yield 4-6 , 4-6 serving(s)

Number Of Ingredients 6

2 tablespoons soy sauce
2 tablespoons canola oil
1 tablespoon lemon juice
1 teaspoon hot pepper sauce, I reccomend Tobasco
1 garlic clove, minced
1 1/2 lbs salmon fillets, unskinned

Steps:

  • Combine all ingredients in a shallow pan.
  • Marinate for 30 minutes.
  • Grill for 20 minutes, basting occasionally.
  • Alternately, bake at 400 for 20 minutes or until it flakes easily when tested.

Nutrition Facts : Calories 267.3, Fat 12.9, SaturatedFat 1.4, Cholesterol 88.7, Sodium 648.2, Carbohydrate 1.1, Fiber 0.1, Sugar 0.3, Protein 35

BEST DAMN OVEN BAKED SALMON



Best Damn Oven Baked Salmon image

A quick and easy oven baked salmon filet that's full of flavor, tender, moist and delicious!

Provided by RecipeTeacher

Categories     Dinner

Time 20m

Number Of Ingredients 6

2 salmon filets, 6oz each
1 tsp paprika
1/2 tsp garlic powder
1/2 tsp kosher salt
1/2 tsp black pepper
1 tbs melted butter

Steps:

  • Preheat oven to 450°(F)
  • Line a baking sheet with aluminum foil and spray with cooking spray.
  • Place salmon filets on pan, skin-side down, and brush with melted butter. (Melt the butter in a small dish in the microwave for about 30 seconds).
  • Generously add all the seasoning to the salmon.
  • Bake at 450°(F) for 12-16 minutes, or until internal temperature in thickest part of salmon registers 145°(F) on an instant read thermometer.
  • Serve with lemon slices and fresh dill as garnish.

BAKED SALMON OLYMPIA



Baked Salmon Olympia image

This is a recipe we found in DH's Muscle & Fitness magazine - it is really terrific and so easy! The kids love it, too.

Provided by SukiB

Categories     Very Low Carbs

Time 20m

Yield 1 serving(s)

Number Of Ingredients 7

6 ounces salmon
1 1/2 tablespoons lemon juice
1 teaspoon extra virgin olive oil
2 teaspoons capers
2 medium garlic cloves
salt
pepper

Steps:

  • Preheat oven to 400 degrees F. Place fish in a small baking dish.
  • In a small bowl, combine remaining ingredients.
  • Spoon mixture over fish and bake 12 - 15 minutes until fish flakes.
  • Serve immediately.

Nutrition Facts : Calories 252.9, Fat 10.4, SaturatedFat 1.6, Cholesterol 88.4, Sodium 283.5, Carbohydrate 4.2, Fiber 0.4, Sugar 0.6, Protein 34.5

SLOW-BAKED SALMON WITH LEMON AND THYME



Slow-Baked Salmon with Lemon and Thyme image

Baking salmon in a low-temperature oven slowly melts the fat between the flesh and leaves the fillets incredibly moist and tender. Lemon and thyme, a classic Mediterranean combination, add another layer of flavor without sacrificing this dish's elegant simplicity.

Provided by Bon Appétit Test Kitchen

Categories     Fish     Bake     Easter     Quick & Easy     Low Cal     Mother's Day     Father's Day     Dinner     Lemon     Salmon     Healthy     Thyme     Bon Appétit     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 6

1 1/2 tablespoons extra-virgin olive oil, divided
4 6-to 8-ounces boneless salmon fillets, skin on
1 tablespoon chopped fresh thyme
Zest of 1 lemon
Kosher salt and freshly ground black pepper
4 lemon wedges (for serving)

Steps:

  • Preheat oven to 275°F. Line a rimmed baking sheet with aluminum foil. Brush with 1/2 tablespoon oil. Place salmon fillets, skin side down, on prepared baking sheet. Mix remaining oil, thyme, and lemon zest in a small bowl. Spread thyme mixture over salmon fillets, dividing equally. Season with salt and pepper. Let stand 10 minutes to allow flavors to meld.
  • Bake salmon until just opaque in center, 15-18 minutes. Serve with lemon wedges.

BAKED SALMON



Baked salmon image

Get all the goodness of omega-3 with easy baked salmon for lunch or supper. It's super versatile and makes a great partner for salads, veggies and pasta

Provided by Lulu Grimes

Categories     Dinner, Fish Course, Lunch, Supper

Time 20m

Number Of Ingredients 3

4 skinless salmon fillets
1 tbsp olive oil or melted butter
chopped herbs, lemon slices and steamed long-stem broccoli, to serve (optional)

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Brush each salmon fillet with the oil or butter and season well.
  • Put the salmon fillets in an ovenproof dish. Cover if you prefer your salmon to be tender, or leave uncovered if you want the flesh to roast slightly.
  • Roast for 10-15 mins (or about 4 mins per 1cm thickness) until just opaque and easily flaked with a fork. Serve with a sprinkling of chopped herbs, lemon slices and steamed long-stem broccoli, if you like.

Nutrition Facts : Calories 354 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 0.2 grams sugar, Fiber 0.4 grams fiber, Protein 35 grams protein, Sodium 0.1 milligram of sodium

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