AWESOME BAKED SEA SCALLOPS
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Place scallops, melted butter, garlic, and shallots in a bowl. Season with nutmeg, salt, and pepper. Stir gently to combine. Transfer to a casserole dish.
- In a separate bowl, combine bread crumbs and olive oil. Sprinkle on top of scallops.
- Bake in preheated oven until crumbs are brown and scallops are done, about 11 to 14 minutes. Top with parsley, and serve with lemon wedges on the side.
Nutrition Facts : Calories 440.3 calories, Carbohydrate 29.8 g, Cholesterol 58 mg, Fat 30.2 g, Fiber 3 g, Protein 15.2 g, SaturatedFat 11.6 g, Sodium 442.2 mg, Sugar 2.8 g
BAKED STUFFED SCALLOPS
Make and share this Baked Stuffed Scallops recipe from Food.com.
Provided by quotFoodThe Way To
Categories One Dish Meal
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In skillet, melt margarine; add onions and garlic; simmer until onions are clear.
- Add pepper and parsley; simmer 2-3 minutes. Add sherry and simmer 10-15 minute.
- Place scallops in baking dish.
- Pour cooked mixture over scallops. You should have enough mixture to barely cover scallops, if not, melt more margarine and add.
- Cover top very generously with bread crumbs. Bake uncovered @ 400 deg. for 30 minutes.
- If top is not brown, place under broiled for a few minutes.
Nutrition Facts : Calories 540.4, Fat 24.5, SaturatedFat 4.1, Cholesterol 75, Sodium 640.6, Carbohydrate 12.8, Fiber 0.5, Sugar 2.4, Protein 38.8
BAKED SCALLOPS
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Pour melted butter into a 2 quart oval casserole dish. Distribute butter and scallops evenly inside the dish.
- Combine the bread crumbs, onion powder, garlic powder, paprika, parsley, minced garlic and Parmesan cheese. Sprinkle this mixture over the scallops.
- Bake in pre-heated oven until scallops are firm, about 20 minutes.
Nutrition Facts : Calories 362.7 calories, Carbohydrate 15.6 g, Cholesterol 88 mg, Fat 19 g, Fiber 0.9 g, Protein 31.3 g, SaturatedFat 9.2 g, Sodium 564.5 mg, Sugar 1.3 g
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