Bakedbananaswithmaplesauce Recipes

BAKED BANANAS

Baked Bananas image

Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.

Provided by HurdBird

Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes

Time 20m

Yield 4

Number Of Ingredients 6

Ingredients

cooking spray
4 firm bananas, peeled and halved lengthwise
¼ cup maple syrup
1 tablespoon ground cinnamon
1 (1 inch) piece fresh ginger, grated
1 ½ teaspoons ground nutmeg

Steps:

Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
Bake in the preheated oven until heated through, 10 to 15 minutes.

Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g

CARLA'S BAKED BANANAS

Carla's Baked Bananas image

Warm bananas covered in a rich sauce with a hint of nutmeg. This quick and easy dessert is a delightful treat any time of year! Ready to eat in just 20 minutes. This dish is best served the same day it is prepared. I typically use soft bananas and serve with ice cream.

Provided by cshrwd

Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes

Time 25m

Yield 8

Number Of Ingredients 8

Ingredients

1 tablespoon cornstarch
½ cup sugar
1 cup water
2 tablespoons butter
1 ½ teaspoons lemon juice
⅛ teaspoon ground nutmeg
1 pinch salt
7 ripe bananas

Steps:

Preheat oven to 350 degrees F (175 degrees C).
In a saucepan over medium-high heat, mix together cornstarch and sugar. Gradually stir in water. Bring to a boil, stirring constantly. Remove from heat, stir in butter, lemon juice, nutmeg, and salt.
Peel bananas, and place in a casserole dish. Drizzle sauce over bananas.
Bake in a preheated oven for 12 minutes. Serve warm.

Nutrition Facts : Calories 170 calories, Carbohydrate 37.1 g, Cholesterol 7.6 mg, Fat 3.2 g, Fiber 2.7 g, Protein 1.2 g, SaturatedFat 2 g, Sodium 21.6 mg, Sugar 25.2 g

BAKED MEXICAN BANANAS

Baked Mexican Bananas image

I don't eat bananas often, even though I love them. When I do have bananas, they have to be very special, and I promise you, these babies are very very special! Try serving them over vanilla frozen yogurt, or with an intensely chocolate ice cream.

Provided by Mirj2338

Categories Sauces

Time 28m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

3 bananas, quartered horizontally
1/2 teaspoon grated orange zest
1/4 teaspoon grated lime zest
1/2 cup fresh orange juice
1 teaspoon fresh lime juice
1/4 cup raisins or 1/4 cup currants
1/4 teaspoon vanilla extract
1/4 teaspoon ground cinnamon

Steps:

Preheat the oven to 375°F.
In a shallow baking dish just large enough to hold them, arrange the bananas in a single layer.
In a small bowl, combine the zests, juices, raisins, vanilla, and cinnamon and whisk to blend.
Pour over the bananas and bake, uncovered, for about 20 minutes or until the bananas are lightly browned and bubbling.
Use a spatula to put 3 banana pieces in the center of each plate and spoon the sauce from the dish over them.

Nutrition Facts : Calories 121.5, Fat 0.4, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 30.9, Fiber 2.8, Sugar 18.9, Protein 1.5

TROPICAL BAKED BANANAS

Tropical Baked Bananas image

This recipe is great if you have a thing for bananas! The bananas emit a great smell when baking. Try them on top of vanilla ice cream! Try pineapple juice in place of the orange juice.

Provided by RYAN PUGH

Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes

Time 15m

Yield 6

Number Of Ingredients 6

Ingredients

¼ cup butter, softened
⅓ cup brown sugar
¼ teaspoon ground cloves
1 ½ teaspoons orange juice
6 bananas, peeled and halved lengthwise
⅓ cup shredded coconut

Steps:

Preheat oven to 375 degrees F (190 degrees C). Grease a 7x11 inch baking dish.
In a small bowl, cream together butter and sugar. Stir in cloves and orange juice until smooth. Place the bananas in the prepared dish and spread the butter mixture evenly over the bananas. Sprinkle with coconut.
Bake in preheated oven until bubbly and heated through, 10 minutes.

Nutrition Facts : Calories 253.4 calories, Carbohydrate 40.2 g, Cholesterol 20.3 mg, Fat 11.4 g, Fiber 3.9 g, Protein 1.7 g, SaturatedFat 7.9 g, Sodium 61.2 mg, Sugar 26.7 g

BAKED BANANAS

Baked Bananas image

Desserts were never a large part of the African diet. For a long time, sugar was really expensive. Desserts were usually reserved for Christmas. This is a fairly healthy and easy to fix dessert. Recipe from Angela Shelf Medearis.

Provided by LifeIsGood

Categories Dessert

Time 20m

Yield 8 serving(s)

Number Of Ingredients 4

Ingredients

4 large ripe bananas, unpeeled
2 tablespoons melted butter
3 tablespoons brown sugar, packed
1 teaspoon lemon juice

Steps:

Preheat the oven to 425 degrees F.
Cut off the ends of the bananas and place the unpeeled bananas on an ungreased cookie sheet. Bake for about 15 minutes, or until their skins burst and turn black. Discard the skins (once cooled a bit) and cut the bananas lengthwise.
Mix the melted butter, brown sugar and lemon and then drizzle it over the cooked bananas. Enjoy!

Nutrition Facts : Calories 105.8, Fat 3.1, SaturatedFat 1.9, Cholesterol 7.6, Sodium 27.5, Carbohydrate 20.6, Fiber 1.8, Sugar 13.4, Protein 0.8

BOOZY BAKED CARAMELISED BANANAS

Boozy baked caramelised bananas image

Use up your bananas and transform them into our boozy baked caramelised dessert with the help of rum, maple syrup and pecans

Provided by Esther Clark

Categories Dessert

Time 30m

Number Of Ingredients 6

Ingredients

6 ripe bananas, peeled and sliced in half lengthways
2 tbsp dark brown soft sugar
2 tbsp maple syrup
3-4 tbsp rum or whisky
40g pecans, toasted and chopped
vanilla or salted caramel ice cream, to serve

Steps:

Heat the oven to 220C/200C fan/gas 8. Toss the banana halves in an ovenproof dish with the sugar, maple syrup and rum or whisky. Sprinkle with a small pinch of salt, if you like.
Bake for 15 mins, then remove from the oven. Heat the grill to high and grill the bananas for 3-5 mins, or until bubbling and caramelised. Spoon the bananas into bowls and scatter over the pecans. Serve with ice cream, and any of the caramelised syrup from the dish drizzled over the top.

Nutrition Facts : Calories 175 calories, Fat 5 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.5 milligram of sodium

CARAMEL BANANAS WITH MAPLE SYRUP

Caramel Bananas with Maple Syrup image

This is very easy to make, and it's delicious too. Use pure maple syrup if possible. Makes ALL the difference. Serve as a light dessert or at a lazy Sunday brunch on pancakes.

Provided by WaterMelon

Categories Breakfast

Time 12m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

2 ripe bananas
1 teaspoon unsalted butter
3 tablespoons pure maple syrup (may use brown sugar in a pinch)
1 teaspoon pure vanilla extract
1 tablespoon fresh lemon juice
1/4 teaspoon cinnamon

Steps:

Cut bananas in half crosswise then lengthwise.
Melt the butter over medium-high heat in a large skillet and place the bananas in the butter, coating them using a pastry brush.
Move the bananas to one side of the pan.
Slightly tip the pan (with bananas on upper side), then add the maple syrup (or brown sugar), vanilla and lemon juice.
Sprinkle the cinnamon and give the mixture a good stir.
Lower the pan and blend the sauce with the bananas, spooning the sauce over the top.
Cook for 5 minutes.
Arrange 4 banana pieces on each dessert plate.
Garnish each dish with mint sprig, and serve with a scoop of vanilla ice cream or any flavor ice cream of your choice.

Nutrition Facts : Calories 208.5, Fat 2.4, SaturatedFat 1.4, Cholesterol 5.1, Sodium 5.3, Carbohydrate 48.1, Fiber 3.3, Sugar 33, Protein 1.4

MAPLE SYRUP AND BANANA SAUCE

Maple Syrup and Banana Sauce image

Easy dessert sauce for topping on ice cream, cake, pancakes, or yogurt. It's an excellent last-minute dessert for weekday meals or unexpected guests! Other fruits (apples, pears, peaches) may be substituted. Cooking time may vary if using apples.

Provided by francecuisine

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes

Time 10m

Yield 12

Number Of Ingredients 5

Ingredients

¼ cup butter
¼ cup brown sugar
½ cup maple syrup
2 dashes ground cinnamon
3 bananas, sliced

Steps:

Melt the butter in a skillet over medium heat; stir the brown sugar, syrup, and cinnamon into the melted butter until the sugar dissolves, 2 to 3 minutes. Add the banana slices and stir to coat; simmer until hot, 1 to 2 minutes.

Nutrition Facts : Calories 112.2 calories, Carbohydrate 20.2 g, Cholesterol 10.2 mg, Fat 4 g, Fiber 0.9 g, Protein 0.4 g, SaturatedFat 2.5 g, Sodium 30 mg, Sugar 15.9 g

BAKED BANANAS IN ORANGE SAUCE

Baked Bananas in Orange Sauce image

This simply luscious dessert from Gusty Crum of Dover, Ohio looks pretty enough to serve for a special occasion.

Provided by Taste of Home

Categories Desserts

Time 30m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

2 medium firm bananas
2 teaspoons butter, melted
1/4 cup orange juice
2 tablespoons brown sugar
2 teaspoons grated orange zest
Vanilla ice cream

Steps:

Cut each banana in half lengthwise; place cut side down in a greased 8-in. square baking dish. Brush with butter. Bake, uncovered, at 350° for 10 minutes. , Combine the orange juice, brown sugar and orange zest; pour over bananas. Bake 10 minutes longer. Serve with ice cream.

Nutrition Facts : Calories 209 calories, Fat 4g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 45mg sodium, Carbohydrate 45g carbohydrate (38g sugars, Fiber 3g fiber), Protein 1g protein.

BAKED BANANAS

Baked Bananas image

The ingredients and flavors in this dish can be adjusted to suit your own personal taste. Serve with vanilla ice cream or fresh whipped cream.From the book "Lucinda's Authentic Jamaican Kitchen," by Lucinda Scala Quinn (Wiley).

Provided by Martha Stewart

Categories Food & Cooking Dessert & Treats Recipes

Number Of Ingredients 7

Ingredients

2 bananas
Juice of 1 lime
1 tablespoon dark rum
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 tablespoon dark brown sugar
1 tablespoon butter (optional)

Steps:

Preheat the oven to 400 degrees. Peel the bananas and slice in half lengthwise. Lay the pieces into a buttered 9-by-13-by-2-inch ovenproof dish. Pour the lime juice and rum evenly over the bananas. Sprinkle on the cinnamon, nutmeg, and brown sugar. Dot on the butter, if using, and bake for 10 to 15 minutes. Serve hot, topped with a tablespoon of fresh cream or ice cream.

BAKED BANANAS WITH MAPLE SAUCE

Baked Bananas with Maple Sauce image

This is nice when you have extra bananas but don't want to go down banana pudding lane again. Prepares quick, all in 20-25 minutes.

Provided by PalatablePastime

Categories Frozen Desserts

Time 22m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 tablespoons butter
2 tablespoons maple syrup (real maple syrup preferred)
2 tablespoons light brown sugar
1 tablespoon fresh lime juice
1/2 teaspoon ground allspice
4 bananas, halved lengthwise,and crosswise
2 tablespoons sweetened flaked coconut
vanilla ice cream

Steps:

Preheat oven to 375 degrees F.
Butter a 9x9x2-inch square baking pan, and place in the oven to melt; remove.
Stir the maple syrup, brown sugar, lime juice, and allspice into the pan, mixing well.
Place the bananas on top of this, cut side up, and sprinkle with coconut.
Bate at 375 for 12 minutes, turning bananas over after 6 minutes and basting them with maple sauce.
To serve, place bananas in a bowl, top with some ice cream, and spoon some maple sauce over the top.

Nutrition Facts : Calories 224.7, Fat 7.3, SaturatedFat 4.7, Cholesterol 15.3, Sodium 53.8, Carbohydrate 42.3, Fiber 3.3, Sugar 28.4, Protein 1.5

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