BANANA BERRY FROZEN YOGURT
Low cal, healthy, frozen dessert. Use whatever berries you can get. No cooking just freezing for 45 minutes 3 X's.
Provided by Rita1652
Categories Frozen Desserts
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in a large metal bowl of a food processor and blend processing until smooth and well blended.
- Pour into a metal bowl. Cover with plastic wrap and freeze 45 minutes.
- Remove from freezer and beat with an electric hand mixer until smooth. Return to freezer.
- Repeat at 45 minute intervals two more times during freezing.
- Before serving, allow mixture to set at room temperature for 10 minutes to soften.
Nutrition Facts : Calories 208.9, Fat 0.5, SaturatedFat 0.2, Cholesterol 1.8, Sodium 79.1, Carbohydrate 47.6, Fiber 2.8, Sugar 37.5, Protein 6.4
BLACKBERRY FROZEN YOGURT
You could also use boysenberries, raspberries or strawberries for this delicious dessert. - Rebecca Baird, Salt Lake City, Utah
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a food processor, puree blackberries, water and lemon juice. Strain blackberries, reserving juice and pulp. Discard seeds. Return pureed blackberries to food processor; add sugar and vanilla. Cover and process until smooth., In a large bowl, combine yogurt and blackberry mixture. Fill cylinder of ice cream freezer two-thirds full; freeze according to the manufacturer's directions. Refrigerate remaining mixture until ready to freeze. When yogurt is frozen, transfer to a freezer container; freeze for 2-4 hours before serving.,
Nutrition Facts : Calories 248 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 78mg sodium, Carbohydrate 57g carbohydrate (0 sugars, Fiber 5g fiber), Protein 6g protein.
MIXED BERRY FROZEN YOGURT RECIPE BY TASTY
Here's what you need: frozen blueberry, frozen strawberry, frozen raspberry, vanilla yogurt, honey
Provided by Hannah Williams
Categories Desserts
Yield 4 servings
Number Of Ingredients 5
Steps:
- Combine all ingredients in a food processor until smooth.
- Transfer to an 8x8-inch (20x20 cm) glass dish.
- Freeze for at least 2 hours.
- Enjoy!
Nutrition Facts : Calories 168 calories, Carbohydrate 38 grams, Fat 1 gram, Fiber 4 grams, Protein 3 grams, Sugar 32 grams
BANANA-BLUEBERRY SMOOTHIE
Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 3
Steps:
- In a blender, combine banana, blueberries, and yogurt.
- Blend on high speed until smooth. Pour into two glasses; serve immediately.
Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g
FROZEN BANANA YOGURT
I have not tried this recipe. I got the recipe from American Diabetes Association. Variation: If flavored, sweetened yogurts and other fruit are used, honey or other sweeteners will not be needed.
Provided by internetnut
Categories Frozen Desserts
Time 10m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Slice bananas and drop in blender jar of food processor bowl. If using frozen banana, partially thaw, snip off end of skin, and squeeze directly into food processor.
- Add remaining ingredients. Blend until smooth.
- Freeze until mushy. Beat and pour into popsicle molds.
- Freeze until firm. To unmold, hold in hand or let set at room temperature until mold will slide off. Enjoy.
Nutrition Facts : Calories 75.2, Fat 0.7, SaturatedFat 0.4, Cholesterol 2.5, Sodium 29.2, Carbohydrate 16, Fiber 0.5, Sugar 13.9, Protein 2.4
STRAWBERRY BANANA FROZEN YOGURT RECIPE BY TASTY
Here's what you need: strawberry, bananas, plain greek yogurt, fresh strawberry
Provided by Hannah Williams
Categories Snacks
Yield 4 servings
Number Of Ingredients 4
Steps:
- Combine frozen fruit and yogurt in a food processor.
- Blend until smooth.
- Spread mixture onto an 8x8 (20 x 20cm) glass baking dish, and sprinkle on fresh strawberries.
- Cover and freeze for 2 hours.
- Enjoy!
Nutrition Facts : Calories 217 calories, Carbohydrate 48 grams, Fat 0 grams, Fiber 6 grams, Protein 8 grams, Sugar 30 grams
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