Banana Chocolate Strawberry Smoothie Recipes

CHOCOLATE, STRAWBERRY, AND BANANA SMOOTHIE

Chocolate, Strawberry, and Banana Smoothie image

This is a very healthy smoothie that works great for breakfast. My teenagers love it! Also makes for a great lunch or snack. The strawberries can be either fresh or frozen. Ice or water may be added to achieve desired consistency.

Provided by Delores

Categories Breakfast and Brunch Drinks

Time 5m

Yield 1

Number Of Ingredients 6

Ingredients

1 cup chocolate soy milk
1 cup plain Greek-style yogurt
1 cup frozen banana chunks
½ cup strawberries
1 tablespoon ground flax seed
1 teaspoon chia seeds

Steps:

Blend soy milk, yogurt, bananas, strawberries, flax seed, and chia seeds in a blender until smooth.

Nutrition Facts : Calories 559 calories, Carbohydrate 66.7 g, Cholesterol 45 mg, Fat 26.3 g, Fiber 8.2 g, Protein 19.5 g, SaturatedFat 11 g, Sodium 264.7 mg, Sugar 43 g

BANANA CHOCOLATE STRAWBERRY SMOOTHIE

Banana Chocolate Strawberry Smoothie image

A low fat yummy smoothie. If you're not watching your weight you may wish to up the chocolate sauce to 2 tbsp. The amount listed lends a light chocolate flavor.

Provided by ladypit

Categories Smoothies

Time 6m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1 cup light vanilla soymilk
1 banana, frozen
1/2 cup strawberry slices, frozen
1 tablespoon light chocolate syrup

Steps:

Measure all your ingredients into a blender.
Blend until well mixed.
Serve right away with a straw, if desired.
You can add a little chocolate sauce on top for presentation, if desired.

Nutrition Facts : Calories 156.3, Fat 0.7, SaturatedFat 0.1, Sodium 19.2, Carbohydrate 39.2, Fiber 4.7, Sugar 23.2, Protein 2

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