Barbecue Baked Fish Recipes

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BARBECUE BAKED FISH



Barbecue Baked Fish image

We eat fish (usually fried or grilled) once a week. I don't remember where I found this recipe...I think maybe Southern living, but I adjusted it just a bit. We all liked it for a change of pace from the usual.

Provided by Freda2 Brown

Categories     Catfish

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11

4 -6 catfish fillets
1/4 cup ketchup
1/4 cup barbecue sauce
1/2 teaspoon jamaican jerk spice
1/4 cup margarine
2 teaspoons balsamic vinegar
2 teaspoons Worcestershire sauce
1/2 teaspoon Dijon mustard
1 clove garlic, minced
1/8 teaspoon dried tarragon
some cracked black pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Rinse fillets and arrange in a lightly-greased 9 x 13-inch pan.
  • Melt margarine in a saucepan.
  • Add all of the remaining ingredients to the melted margarine.
  • Mix well and stir occasionally for 5-10 minutes.
  • Pour mixture over fish fillets.
  • Bake 15-18 minutes until fish flakes easily.

Nutrition Facts : Calories 334.8, Fat 20.9, SaturatedFat 4.5, Cholesterol 87.5, Sodium 623.9, Carbohydrate 10.9, Fiber 0.2, Sugar 8.2, Protein 24.7

BAKED CATFISH IN SPICY BBQ SAUCE



Baked Catfish in Spicy Bbq Sauce image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 10

2 (7 to 8-ounce) catfish fillets
2 ounces butter
4 ounces Worcestershire sauce
1/2 teaspoon finely chopped garlic
1/2 teaspoon jerk seasoning
1 teaspoon Dijon mustard
3/4 cup catsup
1 tablespoon balsamic vinegar
Salt and pepper to taste
1 tablespoon chopped parsley (for garnish)

Steps:

  • Season fish with salt and pepper. Place fish in an oval casserole dish. Melt butter in small saucepan. Add remaining ingredients and simmer about three minutes. Spoon sauce over fish and cook fish in 375 degree oven for about 10 to 12 minutes (or until done). Sprinkle with chopped parsley.

3 INGREDIENT BBQ BAKED SALMON RECIPE



3 Ingredient BBQ Baked Salmon Recipe image

This 3 Ingredient BBQ Salmon is one of our FAVORITES! The best part is that it takes 3 minutes to put together and about 20 minutes to cook.

Provided by Kristen Hills

Categories     Main Course

Time 35m

Number Of Ingredients 3

2 pounds salmon fillet
salt and pepper (to taste)
1 cup bbq sauce

Steps:

  • Place the salmon skin side down in the middle of a foil or parchment paper lined pan.
  • Pat salmon filets dry.
  • Sprinkle your salmon with salt and pepper.
  • Pour ½ cup bbq sauce covering the whole salmon and spread around with a spoon.
  • Bake at 400 degrees for 20-30 minutes (or until salmon is cooked through).
  • Use remaining bbq sauce on the side when serving.

Nutrition Facts : Calories 297 kcal, Carbohydrate 19 g, Protein 30 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 556 mg, Fiber 1 g, Sugar 16 g, ServingSize 1 serving

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