Basic Bchamel Sauce With Lots Of Flavour Recipes

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BASIC BECHAMEL SAUCE



Basic Bechamel Sauce image

This is a quick and easy bechamel sauce.

Provided by MATHIEUDAIGLE

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Creamy

Time 40m

Yield 8

Number Of Ingredients 5

5 tablespoons butter
¼ cup all-purpose flour
1 quart milk
2 teaspoons salt
¼ teaspoon freshly grated nutmeg

Steps:

  • Melt butter in a large saucepan over medium heat. Once melted, stir in the flour until smooth. Continue stirring as the flour cooks to a light, golden, sandy color, about 7 minutes.
  • Increase heat to medium-high and slowly whisk in milk until thickened by the roux. Bring to a gentle simmer, then reduce heat to medium-low and continue simmering until the flour has softened and not longer tastes gritty, 10 to 20 minutes, then season with salt and nutmeg.

Nutrition Facts : Calories 139.3 calories, Carbohydrate 8.7 g, Cholesterol 28.8 mg, Fat 9.7 g, Fiber 0.1 g, Protein 4.5 g, SaturatedFat 6.1 g, Sodium 682.6 mg, Sugar 5.8 g

BASIC MEDIUM BéCHAMEL SAUCE WITH VARIATIONS



Basic Medium Béchamel Sauce With Variations image

Basic Béchamel sauce recipe-also known as white sauce-with several variations. Variations include Mornay, velouté, herb sauce, and more.

Provided by Diana Rattray

Categories     Sauce

Time 20m

Yield 6

Number Of Ingredients 6

2 tablespoons unsalted butter
2 tablespoons all-purpose flour
1 cup heated milk
Salt, to taste
Ground white pepper, to taste
Freshly ground nutmeg, optional

Steps:

  • Melt butter in a saucepan or saucier over medium heat. Add flour and stir until mixture is well blended. Cook, stirring constantly, for 2 minutes.
  • Gradually stir in hot milk. Cook over medium heat, stirring constantly, until sauce begins to boil and thickens.
  • Simmer, stirring frequently, over very low heat for 5 minutes.
  • Season with salt and pepper to taste and add a little nutmeg, if desired.

Nutrition Facts : Calories 64 kcal, Carbohydrate 4 g, Cholesterol 13 mg, Fiber 0 g, Protein 2 g, SaturatedFat 3 g, Sodium 117 mg, Sugar 2 g, Fat 5 g, ServingSize 1 Cup (4 to 6 Servings), UnsaturatedFat 0 g

BASIC BECHAMEL SAUCE



Basic Bechamel Sauce image

Use this basic bechamel sauce to make our Rich Chicken and Squash Lasagna, Rich Beef and Eggplant Lasagna, Rich Artichoke and Mushroom Lasagna, or our Rich Spinach and Leek Lasagna.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Yield Makes 5 cups

Number Of Ingredients 6

5 tablespoons unsalted butter
1 small yellow onion, diced small
2 garlic cloves, chopped
1/3 cup all-purpose flour
Coarse salt
4 1/2 cups whole milk

Steps:

  • In a medium saucepan, melt butter over medium. Add onion and garlic; cook until onion is soft, 4 minutes. Add flour, season with salt, and cook, stirring, until mixture is pale golden with a nutty aroma, 4 minutes. Whisking constantly, add half the milk. Add the remaining milk and whisk until smooth. Cook, whisking constantly, until sauce comes to a boil and thickens, 10 minutes. Use immediately.

BECHAMEL SAUCE



Bechamel Sauce image

A creamy classic - your standard white sauce!

Provided by Holly

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Creamy

Yield 16

Number Of Ingredients 9

4 tablespoons butter
2 tablespoons grated onion
2 tablespoons all-purpose flour
1 cup chicken broth
1 cup half-and-half
½ teaspoon salt
¼ teaspoon ground white pepper
1 pinch dried thyme
1 pinch ground cayenne pepper

Steps:

  • MICROWAVE METHOD: In microwave oven, melt butter in a 1-quart glass measuring pitcher for about 1 minute at HIGH.
  • Add grated onion and flour and mix well. Gradually add warm or room temperature chicken broth (NOT hot) and half-and-half to container, stirring constantly.
  • Cook uncovered for 5-6 minutes at HIGH or until sauce is thickened. Do NOT boil.
  • After 2 minutes, stir mixture, then stir again every 30 seconds to one minute as needed. When sauce reaches medium thickness, remove from microwave, add seasonings and stir. Mmmm!
  • STOVETOP METHOD: In a small saucepan, melt butter and stir in the flour, salt and white pepper. Add cold half-and-half and COLD chicken broth all at once. Stir well. Cook, stirring frequently, at medium heat until thick. Remove from heat and stir in seasoning.

Nutrition Facts : Calories 51.9 calories, Carbohydrate 1.6 g, Cholesterol 13.2 mg, Fat 4.7 g, Fiber 0.1 g, Protein 0.9 g, SaturatedFat 2.9 g, Sodium 147.1 mg, Sugar 0.1 g

BASIC BéCHAMEL SAUCE WITH LOTS OF FLAVOUR



Basic Béchamel Sauce With Lots of Flavour image

This recipe comes from the wonderful book "Mon premier dîner végétarien" by Alice Hart, which I was gifted for my bday a couple of weeks ago. It is a bit more involved than your usual béchamel, but so worth it. The taste is outstanding and really makes gratins and pasta shine.

Provided by Lalaloula

Categories     Sauces

Time 50m

Yield 500 ml of sauce

Number Of Ingredients 8

500 ml milk (low-fat works fine)
1/2 onion, peeled
5 black peppercorns
1 laurel leaf
30 g butter
30 g flour
salt and pepper
nutmeg

Steps:

  • In a saucepan combine milk, onion, peppercorns and laurel leaf. Bring to a boil, then take off the heat and let steep for 20 minutes.
  • Strain milk through a sieve. If using this sauce in my pasta gratin recipe, keep the onion, if not discard onion with the laurel leaf and peppercorns.
  • In a second saucepan melt the butter over medium heat. Add the flour and whisk in using a wire whisk. Let colour for 1 minute whisking continuously.
  • Slowly add the 1/3 of the milk whisking it in so that no lumps form. When sauce looks thickened, add another 1/3 of the milk. Keep whisking and finally add the last third.
  • Bring to a boil and let simmer for 15 minutes. Season with salt and pepper to taste and a good pinch of nutmeg.
  • If you dont use the sauce right away, cover it so that the milk doesnt form a skin on top.

Nutrition Facts : Calories 1.3, Fat 0.1, SaturatedFat 0.1, Cholesterol 0.3, Sodium 0.9, Carbohydrate 0.1

BECHAMEL SAUCE



Bechamel Sauce image

This French sauce (one of the so-called 5 Mother Sauces) is made from butter, milk, flour and salt. It's the base for a range of homey, comforting recipes, such as Creamed Spinach and Roasted Cauliflower with Cheese Sauce, and is a versatile, essential sauce that's easy to master.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 30m

Yield Makes 4 cups

Number Of Ingredients 5

3 tablespoons unsalted butter
1/4 cup finely chopped onion
1/4 cup all-purpose flour
1/2 teaspoon coarse salt
4 cups whole milk

Steps:

  • In a medium saucepan, melt butter over medium. Add onion and cook until softened, about 6 minutes. Add flour and salt; cook, stirring frequently, until mixture is pale golden, has a slightly nutty aroma, and is the texture of cooked oatmeal, about 5 minutes.
  • Whisking constantly, pour in 2 cups milk; add 2 more cups milk and whisk until smooth. Cook mixture, stirring constantly along the bottom of pan, until boiling, about 7 minutes.
  • Reduce heat to low. Simmer gently, stirring occasionally, until sauce thickens and does not feel grainy when a very small amount is rubbed between two fingers, about 10 minutes.

Nutrition Facts : Calories 63 g, Fat 4 g, Protein 2 g

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