Basic Fruit Kanten Recipes

BASIC FRUIT KANTEN

Basic Fruit Kanten image

In Japan agar and the desserts made from it are called Kanten. Vary the amount of agar depending if you like a soft or a firm gel. Note if acidic fruit you may need more agar.

Provided by That is Dr House to

Categories Gelatin

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 3

Ingredients

3 cups fruit juice
2 tablespoons agar-agar flakes
2 cups berries or 2 cups fruit, see note

Steps:

fruit can be sliced or cubed. You may want to strain the cooked mix to remove undissolved agar but you don't have to do so. You can also soak the agar but you don't have to.
In med saucepan combine the first two ingredients. Boil over medium heat, stir often then when it boils reduce heat, keep stirring and simmer, stirring often until agar dissolves. You are looking at about 5 minutes.
Remove from heat and cool about 20 minutes. You want it warm. Stir occasionally while cooling.
Arrage fruit in the mold or dish you are using. IF not using individual molds use about 8 inch baking dish. Pour gel over fruit. Let set in refrigerator for at least 1 hour.
Note you can use 9 inch dish and chil warm mix in it til set. Then cut into cubes and toss with fruit.
Prep is chill time. Cooking is cook and sitting time.

Nutrition Facts :

BASIC KANTEN

Basic Kanten image

Number Of Ingredients 2

Ingredients

1 bar agar or 4 tablespoons flakes
4 cups

Steps:

1. Break the agar bar into small pieces and place in a saucepan along with the juice. (If using flakes, sprinkle them over the juice.) Bring to a boil while constantly stirring. 2. Reduce the heat to medium-low, and simmer 5 to 10 minutes or until the agar dissolves. Pour into an 11-x-7-inch baking dish. 3. Refrigerate about 2 hours or until the kanten is chilled and firm. Cut into squares, remove with a spatula, and serve. For a Change . . . * Add nuts or slices of fresh or dried fruit to the kanten. Just be sure to let it cool a bit first. * Instead of using juice, use stevia-sweetened lemonade, hibiscus tea, or mint tea. * Flavor the cooked kanten liquid with a little ginger juice, orange flower water, or rose water. * For thinner squares, refrigerate the hot liquid in a 13-x-9-inch baking dish. HELPFUL TIPS * To hasten the gelling process, use only 3 cups of juice to cook the agar, and leave the remaining cup at room temperature. Once the agar has dissolved, remove the pan from the heat and add the remaining juice. * If you are making the kanten with fresh juice, use only 2 cups to cook the agar. Add the remaining juice once the agar has dissolved. Because part of the juice will be added raw, the kanten will have a fresher taste and more nutritional value.

COCONUT KANTEN

Coconut Kanten image

Make and share this Coconut Kanten recipe from Food.com.

Provided by That is Dr House to

Categories Gelatin

Time 4h

Yield 9 serving(s)

Number Of Ingredients 7

Ingredients

32 ounces whole coconut milk
2 teaspoons agar-agar flakes
1/4 cup agave nectar, to taste
1 teaspoon vanilla
fresh edible flower, see note
1 cup toasted coconut, see note
1/8 cup agave nectar, see note

Steps:

GARNISH: these amounts are optional. Use the amount needed to get the desired look and taste. It may be more or may be less or you may omit it completely.
In medium saucepan, combine the milk and the flakes. Bring to boil over medium heat, stir often. Reduce heat and simmer. Continue to stir often. Agar should be dissolved.
Remove from heat and stir in agave and vanilla. Pour into a 9 inch square dish. Let sit until cooled or for about 15 minutes then chill.
To serve: Cut into 9 squares. Place on serving dish. Cut in half diagonally. Garnish the triangles with your choice of garnishes.
Time includes general chill time. It may vary.

Nutrition Facts : Calories 265.8, Fat 24.8, SaturatedFat 21.9, Sodium 56.2, Carbohydrate 11.1, Fiber 3.9, Sugar 7.2, Protein 3.5

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