Battered Chicken Tenders Recipes

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EASY BAKED CHICKEN TENDERS



Easy Baked Chicken Tenders image

A wholesome twist on the classic favorite chicken tenders....I personally would prefer these baked over fried any day!

Provided by Tarryn

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Yield 4

Number Of Ingredients 9

vegetable cooking spray (such as I Can't Believe It's Not Butter!®)
1 egg, beaten
1 ¼ cups panko bread crumbs
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon kosher salt
1 teaspoon ground black pepper
4 skinless, boneless chicken tenders, cut into 1/2-inch strips lengthwise

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Place coated chicken pieces onto the prepared baking sheet. Repeat with remaining chicken.
  • Spray each chicken tender with cooking spray 2 times.
  • Bake tenders in the preheated oven for 7 minutes; flip, continue to bake on opposite side until no longer pink in the centers, about 7 minutes more. Remove from the oven.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Broil tenders in the preheated oven for extra crunch, about 2 minutes more.

Nutrition Facts : Calories 172 calories, Carbohydrate 25.6 g, Cholesterol 72.2 mg, Fat 3.7 g, Fiber 0.5 g, Protein 16.7 g, SaturatedFat 1 g, Sodium 688.7 mg, Sugar 0.7 g

BATTERED CHICKEN TENDERS



Battered Chicken Tenders image

Make and share this Battered Chicken Tenders recipe from Food.com.

Provided by Mebriella

Categories     Chicken

Time 20m

Yield 10 tenderloins, 2 serving(s)

Number Of Ingredients 12

10 chicken tenderloins (sliced chicken breast)
1 cup flour
1 1/2 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon pepper
1 egg
1 cup water
1/2 cup flour, for dredging
oil (for deep frying, need a deep fryer)
1/4 cup mayonnaise
2 tablespoons Dijon mustard
2 tablespoons honey

Steps:

  • Sauce: Combine all ingredients, you can adjust any of the ingredients to suit your taste. Sauce can be doubled.
  • Heat oil in fryer to 350 degrees F.
  • Whisk egg and water medium bowl.
  • Whisk in flour, baking powder, salt, and pepper. Let the batter sit for a few minutes.
  • Coat each piece of chicken with dry flour.
  • Dip the chicken into the batter and let a little batter drip off the chicken.
  • Once the excess batter has dripped off add to fryer.
  • Fry for 7 to 9 minutes (ensure chicken is cooked to an internal temperature of 165 degrees).
  • Repeat with the remaining chicken, frying 3 to 4 tenderloins at a time.
  • Drain fried chicken strips on paper towels and serve with favorite dip or dressing.

BEER-BATTERED CHICKEN TENDERS



Beer-Battered Chicken Tenders image

How to make Beer-Battered Chicken Tenders

Categories     Beer-Battered Chicken Tenders     best Beer-Battered Chicken Tenders recipe     how to make Beer-Battered Chicken Tenders     best party appetizers     best appetizer recipes

Time 20m

Yield 10-12

Number Of Ingredients 5

2 c. plus 1/3 cup all-purpose flour
2 c. Coors Light
2 eggs beaten with ½ cup water
3 lb. chicken tenders
Salt and pepper, to taste

Steps:

  • Set aside 1/3 cup flour and whisk together the remaining 2 cups flour with Coors Light and beaten eggs. Season the batter to taste.
  • Dredge chicken tenders in flour and then dip or roll tenders in batter.
  • Deep-fry tenders in 375 degree F oil until deep golden brown.
  • Drain on paper towels and serve with your favorite dipping sauce.

BEER BATTERED CHICKEN TENDERS



Beer Battered Chicken Tenders image

Dredged in beer batter and double-dipped in a seasoned flour coating, these crispy beer-battered chicken tenders will leave you craving more.

Provided by Fox Valley Foodie

Categories     Entree

Time 20m

Number Of Ingredients 14

1 pound chicken tenders ((see note*))
oil for frying
1 1/2 cups all-purpose flour
1 tablespoon table salt
1 tablespoon fresh ground pepper
1 teaspoon paprika
3/4 teaspoons garlic powder
3/4 teaspoons onion powder
1/2 teaspoon cayenne
3/4 cups all-purpose flour
3/4 cups beer ((see note***))
1 teaspoon table salt
¼ teaspoon ground black pepper
1 egg ((beaten))

Steps:

  • Add all ingredients for the first dredging bowl together in a large dish. Do the same with the second dredging bowl, ensuring the mixture is like a thin pancake batter. Add more beer as needed to thin it out.
  • Dredge your chicken tenders in the flour mixture, shaking off any excess, then into the beer batter. Let the excess batter drip off and then dredge in the flour mixture one more time.**
  • Add two inches of frying oil to a tall-sided pan and heat to 375 degrees.
  • Working in batches if needed, add breaded chicken strips to the frying oil and cook until golden brown. Flip the chicken as needed to ensure it cooks evenly.
  • Remove chicken from the oil and let drain on a wire rack, or over paper towels.

Nutrition Facts : Calories 559 kcal, Carbohydrate 74 g, Protein 44 g, Fat 6 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 151 mg, Sodium 3302 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving

SOUTHERN FRIED CHICKEN STRIPS



Southern Fried Chicken Strips image

What's not to love with these crowd-pleasing golden fried chicken strips? A hint of garlic makes this fried chicken tenders recipe irresistible. -Genise Krause, Sturgeon Bay, WI

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 10

1 large egg
1/2 cup buttermilk
1 cup all-purpose flour
1-1/2 teaspoons garlic powder
1-1/2 teaspoons pepper
1/2 teaspoon salt
1/2 teaspoon paprika
2 pounds chicken tenderloins
Oil for deep-fat frying
2 tablespoons grated Parmesan cheese

Steps:

  • In a shallow bowl, whisk egg and buttermilk. In a separate shallow bowl, combine the flour, garlic powder, pepper, salt and paprika. Dip chicken in egg mixture, then flour mixture., In an electric skillet, heat oil to 375°. Fry chicken, a few pieces at a time, for 2-3 minutes on each side or until no longer pink. Drain on paper towels. Sprinkle with cheese.

Nutrition Facts : Calories 327 calories, Fat 11g fat (2g saturated fat), Cholesterol 126mg cholesterol, Sodium 320mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 1g fiber), Protein 39g protein.

CRISPY CIDER-BATTERED CHICKEN FINGERS



Crispy Cider-Battered Chicken Fingers image

Believe it or not, the best beer batter isn't made with beer! It's actually done with sparkling apple cider, which produces a light, beautifully crispy, and very flavorful coating. Not to mention it's super easy.

Provided by Chef John

Time 35m

Yield 8

Number Of Ingredients 12

4 (8 ounce) skinless, boneless chicken breast halves
1 teaspoon kosher salt
¼ teaspoon freshly ground black pepper
1 pinch cayenne pepper
2 tablespoons all-purpose flour
1 cup self-rising flour
1 ¼ cups sparkling apple cider
1 quart canola oil for frying
⅓ cup Dijon mustard
2 tablespoons seasoned rice vinegar
1 teaspoon hot sauce
1 pinch white sugar, or to taste

Steps:

  • Cut each chicken breast into 6 finger-sized strips, and transfer into a mixing bowl.
  • Season with kosher salt, black pepper, and cayenne and toss until evenly coated. Sprinkle the all-purpose flour over top and shake the bowl to coat the strips. Toss until all the surfaces are completely coated, and then transfer onto a rack or plate. Place in the refrigerator, uncovered, for at least 10 minutes, or until ready to fry.
  • Meanwhile, whisk self-rising flour and sparkling apple cider together in a mixing bowl to form a thin batter. Batter should be somewhere between a thin pancake batter and a crepe batter, but still thick enough to coat the back of a spoon. Place in the refrigerator to rest for 5 to 10 minutes before using.
  • Mix Dijon mustard, vinegar, hot sauce, and sugar together for dipping sauce in a bowl.
  • Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Dip each chicken finger into the batter to coat. Deep-fry in batches in the hot oil until golden brown, crispy, and no longer pink in the centers, 3 to 4 1/2 minutes. Drain on paper towels and serve immediately with dipping sauce.

Nutrition Facts : Calories 387.2 calories, Carbohydrate 26.7 g, Cholesterol 64.6 mg, Fat 21.2 g, Fiber 0.7 g, Protein 20.6 g, SaturatedFat 4.1 g, Sodium 916.8 mg, Sugar 4.2 g

BREADED CHICKEN FINGERS, STRIPS, TENDERS...



Breaded Chicken Fingers, Strips, Tenders... image

This is a breadcrumbed coated chicken recipe, unlike regular flour fried chicken. The lemon gives a hint of zing. If you desire a more pronounced lemony flavor, add double the zest, which I prefer. Check out my sauces...Recipe #430587, recipe #391028, recipe #431929 or even recipe #449558. .

Provided by gailanng

Categories     Chicken Breast

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 9

1 1/4 cups breadcrumbs (Italian or plain)
1 teaspoon garlic powder
1 tablespoon lemon zest, finely grated (increase if desired)
3/4 teaspoon kosher salt
fresh ground black pepper (fresh makes a difference)
1 cup all-purpose flour, for dredging (approximate)
2 large eggs, beaten
4 (4 -6 ounce) boneless skinless chicken breasts, cut into strips (or fingers or tenders)
1/2 cup oil, for shallow frying

Steps:

  • Put the flour, eggs and the bread crumbs each separately in 3 shallow dishes. Stir into the flour the lemon zest. Pat the chicken dry and season both sides with garlic powder, salt and pepper. Dip each breast into the flour, then shake off the excess. Next, run the breast through the egg to coat it lightly and hold the chicken over the liquid to let any excess drip back into the bowl. Finally, lay the strips in the bread crumbs, turn it over and press into the breading to coat. Lay on a piece of waxed paper. Repeat until all strips are coated.
  • Add the oil to a large skillet (12 inches in diameter and cast iron is best) over medium heat until hot. Lay several chicken strips in the pan. Cook the chicken without turning until nicely browned, about 3-4 minutes. Turn the chicken and cook until equally brown on the other side, about 3-4 minutes more. Repeat with the remaining strips. Transfer chicken to a paper towel lined plate to drain.

Nutrition Facts : Calories 1312.5, Fat 69.3, SaturatedFat 10.8, Cholesterol 331.2, Sodium 1702.6, Carbohydrate 98.2, Fiber 5.2, Sugar 4.7, Protein 70.2

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