Bbq Black Bean Tortilla Pizza Recipe 425

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BBQ BLACK BEAN TORTILLA PIZZA RECIPE - (4.2/5)



BBQ Black Bean Tortilla Pizza Recipe - (4.2/5) image

Provided by XrayKim

Number Of Ingredients 13

2 (8 inch) tortillas
3/4 cup grated cheddar cheese, divided
3/4 cup grated pepper jack cheese, divided
1/2 tablespoon extra virgin olive oil
1 (15 ounce) can black beans, drained and rinsed
1 small yellow onion, chopped
1/2 teaspoon cumin
1/2 teaspoon smoked paprika
Salt and pepper, to taste
1/2 cup cooked, shredded chicken
1/4 cup barbecue sauce
Green onions for garnish
Cilantro for garnish

Steps:

  • Heat oven to 350 degrees, grease a baking sheet with spray. Lay one tortilla on the baking sheet, sprinkle ½ cup of cheddar and ½ cup of pepper jack evenly on the tortilla. Top with the other tortilla and bake for 5 minutes until the cheese is melted. Remove from oven and set aside. In a skillet over medium-high heat, cook the beans and onions with the olive oil for 5 minutes. Add the spices, salt & pepper. Transfer the beans to a small bowl and mash coarsely with a fork or potato masher. Spread the bean mixture on top of the tortilla. Top with the cooked and shredded chicken. Drizzle the barbecue sauce on top of the chicken. Sprinkle the remaining cheeses on top and bake for another 7-10 minutes until melted and bubbly. Remove from the oven, garnish with green onions and/or cilantro. Cut into slices with a pizza cutter and serve.

BBQ CHICKEN TORTILLA PIZZA



BBQ Chicken Tortilla Pizza image

Little individual tortilla pizza with shredded chicken, honey BBQ sauce, onions, tomatoes, and mozzarella cheese.

Provided by SlimCookins

Categories     Appetizers and Snacks     Meat and Poultry     Chicken

Time 15m

Yield 1

Number Of Ingredients 7

1 tablespoon honey barbeque sauce
1 low-carb whole wheat tortilla
1 tablespoon honey barbeque sauce
4 ounces shredded cooked chicken
¼ cup diced red onion, divided
1 tablespoon chopped fresh cilantro, divided
¼ cup low-fat finely shredded mozzarella cheese, or more to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Spread 1 tablespoon barbeque sauce on tortilla.
  • Mix 1 tablespoon barbeque sauce and chicken in a bowl until coated. Spread chicken mixture, half the red onion, and half the cilantro onto the tortilla. Sprinkle mozzarella cheese over chicken mixture. Top with remaining red onion and cilantro. Place pizza on a baking sheet.
  • Bake in the preheated oven until tortilla is crisp and cheese is melted, 5 to 7 minutes.

Nutrition Facts : Calories 324.1 calories, Carbohydrate 27.1 g, Cholesterol 74.4 mg, Fat 12.2 g, Fiber 9 g, Protein 32.9 g, SaturatedFat 4.4 g, Sodium 754.1 mg, Sugar 10.3 g

BBQ CHICKEN TORTILLA PIZZAS RECIPE BY TASTY



BBQ Chicken Tortilla Pizzas Recipe by Tasty image

Here's what you need: flour tortillas, BBQ sauce, chicken, red onion, shredded mozzarella cheese

Provided by Camille Bergerson

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 5

4 flour tortillas
⅓ cup BBQ sauce
2 cups chicken, shredded
¼ red onion, thinly sliced
1 cup shredded mozzarella cheese

Steps:

  • Preheat oven to 350ºF (180ºC) and line a tray with parchment paper.
  • Debone, remove skin, and shred rotisserie chicken.
  • Spread BBQ sauce evenly across tortillas.
  • Top with onion, chicken, and cheese.
  • Bake for 5-10 minutes.
  • Enjoy!

Nutrition Facts : Calories 413 calories, Carbohydrate 36 grams, Fat 12 grams, Fiber 1 gram, Protein 37 grams, Sugar 9 grams

BARBECUE CHICKEN AND BLACK BEAN PIZZA



Barbecue Chicken and Black Bean Pizza image

This is a very flavorful, fun and low fat pizza to make at home. Something different than the same old thing, my son likes it too.

Provided by Blakey

Categories     Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

1/2 lb boneless skinless chicken breast
1/2 cup barbecue sauce (your favorite brand)
16 ounces pizza dough, pre-baked (something like Boboli)
1 1/2 cups shredded cheddar cheese (or Mexican blend)
7 1/2 ounces canned black beans, rinsed and drained
1 small red onion, finely chopped
1 tablespoon chopped cilantro

Steps:

  • Preheat oven to 450F- rack in center Spray a non-stick skillet and stir-fry chicken over medium-high heat, about 10 mins.
  • Transfer chicken to medium-size bowl and toss with half barbecue sauce.
  • Place pizza crust on baking sheet.
  • Sprinkle with 3/4C cheese.
  • Arrange chicken and black beans over crust; sprinkle with onion and cilantro.
  • Drizzle with remaining barbecue sauce; add remaining 3/4 cup cheese.
  • Bake 10 minutes or until cheese bubbles- Serve immediately.

Nutrition Facts : Calories 208.5, Fat 10.3, SaturatedFat 6.2, Cholesterol 51.6, Sodium 507.4, Carbohydrate 10.1, Fiber 2.9, Sugar 1.5, Protein 18.4

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