Bbq Spice Dry Rub Sugar Free Recipes

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BBQ SPICE RUB



BBQ Spice Rub image

Sam Jones uses this spicy, savory, sweet BBQ rub on his chicken and ribs, but you can add it to almost anything that's grilled to add kick and flavor.

Provided by Sam Jones

Categories     condiment

Time 15m

Yield 50 servings

Number Of Ingredients 12

4 teaspoons cayenne pepper
1 cup light brown sugar
1/2 cup kosher salt
1/4 cup sugar
1/4 cup Freshly ground black pepper
1/4 cup garlic powder
1/4 cup ground mustard
1/4 cup garlic salt
1 tablespoon crushed red pepper
1/4 cup chili powder
2 tablespoons onion powder
1 cup paprika

Steps:

  • In a bowl, combine all the ingredients. Mix well to break up any lumps. (Optional: Use a food processor.) Keeps in a covered container at room temperature for several months. Before each use, stir the rub to re-distribute all the ingredients evenly. Makes about 4 cups.

NO SUGAR DRY BARBECUE RUB



No Sugar Dry Barbecue Rub image

Gives a rich full American barbecue flavor. Rub it on whole or chicken pieces, pork, beef or fish. Low cost to make and stores well without refrigeration. We sometimes sprinkle on salads for a sparkling flavor.

Provided by George Clement

Categories     Meat

Time 2m

Yield 2 cups (appox), 6 serving(s)

Number Of Ingredients 8

1 cup chili powder
3 tablespoons paprika
3 tablespoons finely chopped fresh thyme
1 tablespoon coarse salt
2 tablespoons garlic powder
1 tablespoon fresh ground pepper
2 tablespoons ground cumin
1 tablespoon cayenne pepper

Steps:

  • Place all ingredients in a large bowl
  • Whisk to combine.
  • Rub generously on meat.
  • Store in an airtight container at room temperature.

Nutrition Facts : Calories 98.8, Fat 4.6, SaturatedFat 0.8, Sodium 1378.9, Carbohydrate 17.7, Fiber 9.6, Sugar 2.7, Protein 4.2

BBQ SPICE RUB



BBQ Spice Rub image

This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to steak. I keep it in a Ziploc® bag in the freezer. It's always ready to go! Double or triple your ingredients so you always have it on hand.

Provided by Brenda McGrath

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 8

Number Of Ingredients 8

½ cup brown sugar
½ cup paprika
1 tablespoon ground black pepper
1 tablespoon salt
1 tablespoon chili powder
1 tablespoon garlic powder
1 tablespoon onion powder
1 teaspoon cayenne pepper

Steps:

  • Mix brown sugar, paprika, black pepper, salt, chili powder, garlic powder, onion powder, and cayenne pepper in a bowl. Store in an air-tight container or keep in the freezer in a sealable plastic bag.

Nutrition Facts : Calories 66.4 calories, Carbohydrate 15.3 g, Fat 1.1 g, Fiber 3.3 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 888.1 mg, Sugar 10.1 g

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