BEEF AND SCALLOPS
Make and share this Beef and Scallops recipe from Food.com.
Provided by Parsley
Categories One Dish Meal
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In a skillet or wok, heat peanut oil on med-high heat until almost smoking. Add garlic, sliced beef and broccoli flowerets; stir fry for 1-2 minutes.
- Stir in scallops and scallions, and stir-fry for about 1-2 minutes.
- Add water, soy sauce, hoisin sauce, sugar, ginger, red pepper flakes, salt, and white pepper.
- Stir-fry for another 2-3 minutes or until scallops are opaque and broccoli is crisp-tender.
- If desired, serve over hot cooked rice or noodles.
Nutrition Facts : Calories 405, Fat 17.6, SaturatedFat 5.3, Cholesterol 104.6, Sodium 1481, Carbohydrate 18.9, Fiber 4.5, Sugar 5.3, Protein 43.5
BEEF AND SCALLOP SKEWERS WITH ROMESCO SAUCE
Steps:
- Soak skewers in water for 30 minutes to 1 hour.
- Preheat the grill. Preheat frying oil to 375 degrees F.
- Marinate the scallops and beef in jerk seasoning. Let sit for 10 minutes refrigerated.
- In a blender add in the roasted peppers, tomatoes, almonds, garlic, oil and vinegar. Blend well and season with salt and pepper. Set aside.
- Begin skewering the beef, scallops and vegetables. Use all. Dredge the polenta in flour and fry the batons until golden brown, about 2 to 3 minutes. Remove and place on paper towels and season with salt and pepper.
- On a serving plate, stack the polenta "fries" with a dollop of romesco sauce on the side. Place the skewers on top of each other and serve warm.
More about "beef and scallops recipes"
BEEF SCALLOP STIR FRY - LINDYSEZ | RECIPES
From lindysez.com
Estimated Reading Time 4 mins
- Quickly stir fry for 1 - 2 minutes, then add the asparagus (or other veggie) along with the ginger, stir fry 1 minute or until hot, then add the tablespoon of garlic chili sauce and teaspoon of Hoisin sauce.
SCALLOPS WITH BEEF RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
Servings 4Estimated Reading Time 3 minsCategory Main
GARLIC BUTTER STEAK & SCALLOP RECIPE | DAMN DELICIOUS
From damndelicious.net
4.8/5 (15)Category EntreeServings 2Estimated Reading Time 2 mins
CREAMY GARLIC BUTTER SCALLOPS WITH PROSCIUTTO - JO COOKS
From jocooks.com
STEAK AND SCALLOPS WITH CHAMPAGNE-BUTTER SAUCE RECIPE
From myrecipes.com
SCALLOP RECIPES | ALLRECIPES
From allrecipes.com
EASY SCALLOP RECIPES & IDEAS | FOOD & WINE
From foodandwine.com
29 OF OUR BEST SCALLOP RECIPES | TASTE OF HOME
From tasteofhome.com
30 SCALLOPS RECIPES THAT MAKE THE MOST OF THOSE OCEAN …
From bonappetit.com
SEARED SCALLOPS WITH GARLIC BASIL BUTTER - INSPIRED TASTE
From inspiredtaste.net
STEAK AND SCALLOPS (SURF AND TURF) - NEIGHBORFOOD
From neighborfoodblog.com
10 BEST STEAK AND SCALLOPS RECIPES | YUMMLY
From yummly.com
CHEESY CREAMY BEEF AND SCALLOPS – MIRACLE NOODLE
From miraclenoodle.com
29 SCALLOP RECIPES FOR RESTAURANT-WORTHY DINNERS AT …
From epicurious.com
22 BEST SCALLOP RECIPES | HOW TO SERVE SCALLOPS FOR DINNER TONIGHT ...
From foodnetwork.com
Reviews 600Author By
LEMON AND BASIL SCALLOPS - RICARDO
From ricardocuisine.com
BEEF AND SCALLOPS RECIPE - FOOD.COM | RECIPE | RECIPES, SCALLOP …
From pinterest.ca
HOW TO COOK STEAK OSCAR | TASTEOFBBQ.COM
From tasteofbbq.com
SEARED SCALLOPS WITH FRUIT SALSA - BELLY FULL
From bellyfull.net
SCALLOPS WITH CORN AND TOMATOES - SKINNYTASTE.COM
From skinnytaste.com
16 SIDES DISHES FOR STEAK YOU'LL LOVE | FOOD & WINE
From foodandwine.com
PAN SEARED SCALLOPS - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
54 SCALLOP RECIPES - FOOD.COM
From food.com
27 EASY SCALLOP RECIPES FOR SEAFOOD LOVERS - INSANELY GOOD
From insanelygoodrecipes.com
BACON WRAPPED SCALLOPS (BROIL, GRILL OR AIR FRY ... - SPEND WITH …
From spendwithpennies.com
BEEF TENDERLOIN AND SCALLOPS : OPTIMAL RESOLUTION LIST
From recipeschoice.com
FILET AND SCALLOP SURF AND TURF - CERTIFIED ANGUS BEEF
From certifiedangusbeef.com
BEEF WITH SCALLOPS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
20 SHRIMP AND SCALLOP RECIPES | ALLRECIPES
From allrecipes.com
10 BEST SCALLOP MEAT RECIPES | YUMMLY
From yummly.com
PAN SEARED SCALLOPS RECIPE WITH GARLIC BUTTER | WHOLESOME YUM
From wholesomeyum.com
BEST PAN SEARED OR PAN FRIED SCALLOP RECIPE - LEMON BLOSSOMS
From lemonblossoms.com
BEEF WITH SCALLOPS - ALEX BECKER MARKETING
From alexbecker.org
BEEF AND SCALLOPS RECIPE - FOOD.COM - MASTERCOOK
From mastercook.com
SCAMPI-STYLE STEAK & SCALLOP RECIPE: DATE NIGHT DINNER FOR TWO
From savoringtoday.com
35 SCALLOP RECIPES | MYRECIPES
From myrecipes.com
BEEF AND SCALLOP KABOBS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
EASY SEARED SCALLOPS - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
10 BEST LEFTOVER SCALLOP RECIPES [EASY SEAFOOD IDEAS]
From theeatdown.com
SCALLOPS RECIPES - THE SPRUCE EATS
From thespruceeats.com
SEARED STEAK AND SCALLOPS | TRIED AND TRUE RECIPES
From triedandtruerecipe.com
HIBACHI SCALLOPS (SUPER EASY JAPANESE STEAKHOUSE ... - BAKE IT WITH …
From bakeitwithlove.com
PAN SEARED NEW YORK STRIP STEAK AND SCALLOPS - GIRL CARNIVORE
From girlcarnivore.com
LEMON GARLIC BUTTER SCALLOPS - CAFE DELITES
From cafedelites.com
THE 25 BEST SCALLOP RECIPES - GYPSYPLATE
From gypsyplate.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #beef #seafood #asian #dinner-party #dietary #one-dish-meal #low-calorie #stir-fry #low-carb #scallops #low-in-something #meat #steak #shellfish #presentation #served-hot #technique
You'll also love