SLOW-COOKED BEETROOT & BEEF CURRY (CHUKANDAR GOSHT)
This Pakistani curry has a deep purple hue and is flavoured with fragrant cinnamon, cumin and coriander
Provided by Sumayya Usmani
Categories Main course
Time 1h55m
Number Of Ingredients 16
Steps:
- Using a large, non-stick lidded wok or saucepan, heat the oil over a medium flame, add the cardamom, cinnamon, cumin and coriander seeds. Once the spices start to sizzle, add the onions and stir-fry until light golden brown.
- Add the garlic and ginger, and cook for 1 min until it no longer smells raw. Add a splash of water if the garlic and ginger start to stick to the pan, then add the tomatoes and cook until soft.
- Add 1 tsp salt, red chilli powder and the beef, turn up the heat and stir-fry until the meat is sealed on all sides. Reduce the heat to medium-low, cover loosely and cook for about 10 mins.
- Turn up the heat and add the grated beetroots. Stir-fry for a few mins, then cover the pan, reduce the heat and cook for 1 hr 15 mins or until the meat is tender. Stir from time to time and add a little water if the curry becomes dry.
- The finished dish should be a thick mushy curry with chunky, tender beef pieces and softened beetroots. Sprinkle with the coriander leaves and green chilli; add a squeeze of lime, and serve with naan or basmati rice.
Nutrition Facts : Calories 323 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 28 grams protein
BEEF & BEETROOT CURRY
This vibrant purple root adds a welcome dash of colour and some healthy nutrients to an Indian spice pot
Provided by Sarah Cook
Categories Dinner, Main course
Time 3h20m
Number Of Ingredients 18
Steps:
- Put the beetroot in a large pan of water, bring to the boil and simmer until tender - check with a skewer; you may need to remove smaller ones first while the larger ones carry on cooking. Drain and cool, then put on rubber gloves to peel the skin and remaining stalks. Chop into large chunks and set aside two-thirds for later.
- Put the remaining one-third beetroot in a food processor or blender with the ginger, garlic, chilli, chopped coriander, cardamom pods, tomato paste, treacle, cumin, ground coriander, fennel seeds, cloves and 2 tsp ground black pepper. Whizz to a paste.
- Heat oven to 160C/140C fan/gas 3. Heat half the oil in a big flameproof casserole. Fry the beef chunks in batches until browned all over, removing to a dish as you go. Add the remaining oil, lower the heat, then tip in the onions and fry gently until softened, scraping up the beefy bits. Tip in the spice paste and fry for 5 mins until really fragrant. Return the beef and stock cubes with enough boiling water from a kettle to cover. Bring to a simmer, then put on the lid and bake for 2 hrs.
- Uncover and bake for a further 30 mins until the beef is really tender. Put back on the hob and stir in the garam masala and reserved beetroot to heat through. Season well with salt, scatter with coriander leaves and serve with naan, basmati rice and raita or yogurt, if you like.
Nutrition Facts : Calories 467 calories, Fat 22 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 16 grams sugar, Fiber 4 grams fiber, Protein 51 grams protein, Sodium 1.4 milligram of sodium
BEET ROOT CURRY GOODNESS RECIPE BY TASTY
Here's what you need: large onion, garlic cloves, fresh ginger, medium sized beets, potato, non-dairy milk, filtered water, curry powder, nutmeg, cumin, himalayan salts, black pepper, onion powder
Provided by Sharon Benari
Categories Appetizers
Yield 6 servings
Number Of Ingredients 13
Steps:
- In a large pot, saute the chopped onions in olive oil until translucent.
- Add the minced garlic cloves and fry for 2 more minutes.
- Add the minced ginger, and the beets.
- Fry the beets in the pot with the onion for 5 minutes, stirring well.
- Add the water and cook for 20 minutes. The beets will start to soften. Then, add the potato cubes.
- Add the milk and the spices and cook in a covered pot for 20 more minutes.
- Serve with your choice of grain or bread.
Nutrition Facts : Calories 75 calories, Carbohydrate 15 grams, Fat 1 gram, Fiber 3 grams, Protein 2 grams, Sugar 4 grams
More about "beef beetroot curry recipes"
BEETROOT AND BEEF CURRY RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
Servings 6Estimated Reading Time 2 minsCategory Main
SLOW COOKED BEETROOT & BEEF CURRY (CHUKANDAR GOSHT) RECIPE
From crecipe.com
AUTHENTIC SRI LANKAN BEEF CURRY - THE FLAVOR BENDER
From theflavorbender.com
BEEF AND BEETROOT CURRY RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
BEETROOT CURRY | SRILANKAN BEETROOT CURRY RECIPE ...
From sangskitchen.com
AROMATIC BEETROOT CURRY WITH COCONUT RECIPE / RIVERFORD
From riverford.co.uk
BEETROOT CURD CURRY RECIPE: HOW TO MAKE BEETROOT CURD ...
From recipes.timesofindia.com
BEEF AND BEETROOT CURRY, BEEF WITH BEETROOT - …
From meemiskitchen.com
BEEF & BEETROOT CURRY RECIPE | NEW IDEA FOOD
From newideafood.com.au
BEETROOT BEEF CURRY RECIPE
From crecipe.com
BEEF AND BEETROOT CURRY | DONNA HAY
From donnahay.com.au
BEEF & BEETROOT CURRY RECIPE - FOOD NEWS
From foodnewsnews.com
BEEF AND BEETROOT CURRY | DONNA HAY
From donnahay.com.au
BEETROOT CURRY - MAKE THIS VEGAN & AYURVEDIC INDIAN ...
From greedygourmet.com
BEET CURRY RECIPE INDIAN - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
BEEF CURRY RECIPES | ALLRECIPES
From allrecipes.com
BEETROOT CURRY RECIPE | BEETROOT FRY
From happybellyfish.com
BEEF AND BEETROOT CURRY RECIPE | CHUKANDAR GOSHT RECIPE ...
From youtube.com
BEEF & BEETROOT CURRY – COOKER APP
From cookerapp.com
BEETROOT AND BEEF CURRY RECIPE - FOOD NEWS
From foodnewsnews.com
AUTHENTIC MADRAS BEEF CURRY | RECIPE | SIMPLY BEEF & LAMB
From simplybeefandlamb.co.uk
BEEF & BEETROOT CURRY – METTRICK'S BUTCHERS
From mettricksbutchers.com
BEEF & BEETROOT CURRY RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
BEEF & BEETROOT CURRY - INDIAN RECIPES
From fooddiez.com
KERALA FOOD HOUSE: BEEF AND BEETROOT CURRY, BEEF WITH BEETROOT
From keralafood4you.blogspot.com
RANDOM RECIPE IDEA FOR DINNER | BEEF--BEETROOT-CURRY ...
From reciperoulette.tv
BEEF & BEETROOT CURRY - BBC GOOD FOOD MIDDLE EAST
From bbcgoodfoodme.com
BEETROOT CURRY RECIPE : SBS FOOD
From sbs.com.au
SLOW COOKED BEEF AND BEETROOT CURRY – PRICELESS MAGAZINES
From priceless-magazines.com
BEEF BEETROOT RECIPE - THERESCIPES.INFO
From therecipes.info
BEETROOT CURRY RECIPE | JAMIE OLIVER RECIPES
From jamieoliver.com
BEEF & BEETROOT CURRY | RECIPE | BBC GOOD FOOD RECIPES ...
From pinterest.co.uk
BEEF & BEETROOT CURRY (CHUKANDAR GOSHT) - SPICE MOUNTAIN
From spicemountain.co.uk
EASY BEETROOT CURRY RECIPE FOR RICE WITH PICS (NON-SPICY ...
From topsrilankanrecipe.com
BEEF AND BEETROOT CURRY - MYPRIMITIVEPANTRY.WORDPRESS.COM
From myprimitivepantry.wordpress.com
THAI GROUND BEEF CURRY | MY HEART BEETS
From myheartbeets.com
SRI LANKAN BEETROOT CURRY - THE FLAVOR BENDER
From theflavorbender.com
BEETROOT CURRY - WAITROSE & PARTNERS | FOOD | DRINK | RECIPES
From waitrose.com
BEET CURRY - RECIPE | SPICE TREKKERS
From spicetrekkers.com
BEETROOT CURRY - SEASONED PIONEERS | SEASONED PIONEERS
From seasonedpioneers.com
BEETROOT & BEEF CURRY - ANNA'S FAMILY KITCHEN
From annasfamilykitchen.com
BEEF KOFTA CURRY - YOUR FAMILY WILL LOVE THIS MINCED BEEF ...
From greedygourmet.com
BEETROOT CURRY | BEETROOT SABZI | BEETROOT RECIPES ...
From indianhealthyrecipes.com
VENISON CURRY RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
SLOW-COOKED BEETROOT & BEEF CURRY (CHUKANDAR GOSHT) RECIPE ...
From newideafood.com.au
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



