KETO MOCK CRAB SALAD
This light and crunchy crab-alternative salad is great for sandwiches and salads. For a low-carb alternative to bread, a romaine leaf tastes great as a wrap.
Provided by Lisa Joel
Categories Salad Seafood Salad Recipes Crab Salad Recipes
Time 40m
Yield 2
Number Of Ingredients 8
Steps:
- Combine mock crab meat, celery, bell pepper, scallions, mayonnaise, lemon juice, adobo seasoning, salt, and black pepper in a bowl. Cover and chill for 30 minutes before serving.
Nutrition Facts : Calories 264.6 calories, Carbohydrate 19.6 g, Cholesterol 30.3 mg, Fat 17.1 g, Fiber 1.4 g, Protein 9.1 g, SaturatedFat 2.6 g, Sodium 1139.1 mg, Sugar 7.9 g
MOCK CRAB LOUIS SALAD
"Come spring, I like a meal that doesn't involve turning on the stove," pens Alice Cibulka of Sun City, Arizona. "This hearty salad is quick, filling and fantastic. I round it out with lemonade, ice cream and a bunch of daffodils."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 1 serving.
Number Of Ingredients 13
Steps:
- In a bowl, combine the peas, crab, celery, onion and green pepper. Combine the mayonnaise, ketchup, horseradish, Worcestershire sauce, salt and pepper; pour over crab mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled. Serve on a lettuce-lined plate with egg and tomato.
Nutrition Facts :
KETO MOCK CRAB SALAD
This light and crunchy crab-alternative salad is great for sandwiches and salads. For a low-carb alternative to bread, a romaine leaf tastes great as a wrap.
Provided by Lisa Joel
Categories Crab Salad
Time 40m
Yield 2
Number Of Ingredients 8
Steps:
- Combine mock crab meat, celery, bell pepper, scallions, mayonnaise, lemon juice, adobo seasoning, salt, and black pepper in a bowl. Cover and chill for 30 minutes before serving.
Nutrition Facts : Calories 264.6 calories, Carbohydrate 19.6 g, Cholesterol 30.3 mg, Fat 17.1 g, Fiber 1.4 g, Protein 9.1 g, SaturatedFat 2.6 g, Sodium 1139.1 mg, Sugar 7.9 g
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