Orange And Tropical Fruit Salad Recipes
TROPICAL FRUIT SALAD
You don't need a long list of ingredients to toss together this refreshing medley. A wonderful dressing made with pineapple yogurt coats the appealing assortment of fresh and canned fruit. -Nancy Stinson, Texarkana, Texas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Drain fruit salad, reserving 1/4 cup juice (discard remaining juice or save for another use). In a bowl, combine yogurt, honey and reserved juice. Fold in fruit salad, apple, strawberries and grapes. Serve immediately.
Nutrition Facts : Calories 143 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 23mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
ORANGE SALAD - EASY FRUIT SALAD RECIPE
Fresh Orange Salad is like a burst of sunshine. Sweet oranges drizzled with an amazing poppyseed dressing recipe makes the BEST fruit salad any time of year.
Provided by Julie Menghini
Categories American
Time 20m
Number Of Ingredients 10
Steps:
- Remove the peel and pith of the oranges. Cut each orange into slices or sections. Set aside.
Nutrition Facts : Calories 280 kcal, Carbohydrate 22 g, Protein 2 g, Fat 22 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 108 mg, Fiber 2 g, Sugar 19 g, ServingSize 1 serving
SUMMERTIME TROPICAL FRUIT SALAD
A yummy and refreshing fruit salad with or without the dip. You should be able to find all of the fruits in larger grocery or special food stores. You can substitute almond extract for the vanilla extract, if you wish.
Provided by angelfluff
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 10m
Yield 3
Number Of Ingredients 8
Steps:
- In a large bowl, gently toss together the mango, papaya, oranges, kiwis and pineapple.
- In a medium bowl, blend cream cheese, marshmallow and vanilla extract on medium speed with an electric mixer until smooth and creamy. Topping can be poured over fruit or left in a separate bowl for dipping.
Nutrition Facts : Calories 648.2 calories, Carbohydrate 96.1 g, Cholesterol 82.1 mg, Fat 27 g, Fiber 5.9 g, Protein 8.3 g, SaturatedFat 16.5 g, Sodium 280 mg, Sugar 62.7 g
TROPICAL FRUIT SALAD
An almond and orange juice combo dresses this tropical fruit medley.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h30m
Yield 8
Number Of Ingredients 13
Steps:
- In tightly covered container, shake dressing ingredients. Refrigerate at least 1 hour.
- In large bowl, mix salad ingredients except coconut. Sprinkle with coconut. Serve with dressing.
Nutrition Facts : Calories 260, Carbohydrate 32 g, Cholesterol 0 mg, Fat 2, Fiber 6 g, Protein 2 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 20 g, TransFat 0 g
CREAMY TROPICAL FRUIT SALAD
A delightful taste of the tropics, with this sweet and tart mix of fruit with a creamy yogurt topping. Great addition to summer cook outs.
Provided by memphis22
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Mix pineapple, oranges, papaya, mango, peach, plantains, and pomegranate seeds together in a large bowl.
- Stir lemon juice and honey together in a small bowl; pour over the fruit mixture and stir to coat. Add yogurt and gently fold fruit to coat.
Nutrition Facts : Calories 186 calories, Carbohydrate 48.2 g, Cholesterol 0.3 mg, Fat 0.4 g, Fiber 2.9 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 15.7 mg, Sugar 37.2 g
REFRESHING TROPICAL FRUIT SALAD
Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. -Sharon Ricci, Spooner, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 12 servings (1 cup each).
Number Of Ingredients 10
Steps:
- In a large bowl, combine the bananas, pears and juices. Add the pineapple, strawberries, grapes, kiwi and mangos; stir gently to combine. Arrange star fruit over top.
Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
TROPICAL FRUIT SALAD
The winning trio of sliced pineapple, kiwifruits, and papaya means this is not your average bowl of fruit salad. To top off the tropic theme and add a welcome crunch, toasted coconut flakes are sprinkled on top before serving.
Provided by Lauryn Tyrell
Categories Food & Cooking Breakfast & Brunch Recipes
Time 15m
Yield Serves 6 to 8
Number Of Ingredients 4
Steps:
- Preheat oven to 325°F. Place 1/4 cup unsweetened coconut flakes on a rimmed baking sheet and toast, stirring once, until golden and fragrant, 5 to 7 minutes; let cool.
- In a large bowl, toss pineapple and kiwifruits to combine, along with any accumulated juices. Add papaya to mixture and gently toss to combine. Sprinkle with toasted coconut flakes; serve.
ORANGE AND TROPICAL FRUIT SALAD
Here's a great salad in orange season to make this fruit your main squeeze.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- Stir together orange zest, sugar, and salt. Remove peel and pith from oranges and cut into rounds. Arrange on a platter with pineapple and papaya. Sprinkle with zest mixture. Serve with lime wedges.
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TROPICAL FRUIT SALAD | RICARDO
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TROPICAL FRUIT SALAD RECIPE | DELICIOUS. MAGAZINE
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From deliciousmagazine.co.uk
5/5 (2)Category Healthy Salad RecipesCuisine British RecipesTotal Time 15 mins
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- Cut each kiwi fruit into 8 chunks. Peel the mango and slice the fruit away from the stone. Cut into small chunks. Peel, halve and deseed the papaya and cut into small chunks. Slice the top and bottom off the pineapple and cut away the skin. Cut the fruit in half and set one half aside for later. Cut the other half into quarters, remove the core and chop the rest of the fruit into small chunks. Cut the top and bottom off each clementine and then slice away all the skin and bitter white pith. Slice either side of each fruit segment to release them.
- Arrange the fruits on a large serving plate. Scoop out the passion fruit pulp and spoon over the other fruits. Cover and chill.
- Make the sauce. Put the raspberries, sugar and zest into a bowl and crush with a fork into a purée. Rub through a sieve into a clean bowl. Chill. Drizzle over the fruits to serve.
TROPICAL FRUIT SALAD - JESSICA GAVIN
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From jessicagavin.com
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- In a large bowl, add watermelon, dragon fruit, papaya, mango, pineapple, kiwi, and banana. If using red fleshed-dragon fruit, wait to add on top after mixing to prevent staining the other pieces.
- Drizzle the dressing mixture over the fruit. Gently toss to combine. Cover and refrigerate if not serving immediately.
- Optional: Heat a small pan over medium heat. Add the coconut, shake and toast until lightly browned, about 2 to 4 minutes. Immediately transfer to a bowl to cool.
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From ohsweetbasil.com
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ORANGE AND TROPICAL FRUIT SALAD RECIPES
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