Beef Burgers Cucumber Tomato Salad Atkins Recipes
BEEF BURGER WITH TOMATO SALAD
a lovely burger served with tomato salad
Provided by sebastienladuguie
Time 15m
Yield Serves 1
Number Of Ingredients 15
Steps:
- Mix all the burger ingredients together with your hands and form into 4 burgers. Cover with cling film and chill for ½ hr. Meanwhile make the relish by mixing all the chopped ingredients together and set aside.
- Preheat the grill to medium and cook the burgers gently, turning once or twice. Ensure the burgers are cooked through and serve in a lightly grilled or toasted ciabatta roll or bread bun with the fresh relish, fresh lettuce and Mc Cain Lightly Spiced Wedges. (Follow on pack cooking instructions)
FETA LAMB BURGERS WITH CUCUMBER-TOMATO SALAD
Lamb lovers will find a favorite here in this twist on the all-American hamburger. I like mint, but prefer cilantro. Feel free to make the swap, if desired. Adapted from former the food section recipe editor Stephanie Witt Sedgwick.
Provided by gailanng
Categories Lamb/Sheep
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- To prepare burgers: In a large bowl, combine lamb, feta, mint and salt and pepper to taste. Divide evenly into four balls. Flatten each ball into a patty no more than 3/4 of an inch thick.
- In a large nonstick skillet over medium heat, heat enough oil to just coat the bottom.
- Place burgers in hot skillet; cook about 10 minutes, reducing the heat if the burgers seem to be browning too quickly. After 10 minutes, turn the burgers and continue to cook, adjusting the heat as needed to ensure they are cooked all the way through, about 10 more minutes.
- To prepare salad: While burgers are cooking, combine tomatoes, cucumber, mint, vinegar, oil and salt and pepper to taste. Set aside.
- To serve, place burgers on individual plates; spoon tomato-cucumber salad over each one.
Nutrition Facts : Calories 591.5, Fat 47.7, SaturatedFat 21.5, Cholesterol 146.7, Sodium 386.1, Carbohydrate 6.6, Fiber 1.5, Sugar 3.9, Protein 33
TACO BURGERS WITH CUCUMBER SALAD
Combine two favorite foods for one dish everyone in the family is sure to love in this Taco Burgers with Cucumber Salad.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes Ground Beef Recipes
Time 20m
Number Of Ingredients 10
Steps:
- In a medium bowl, whisk sugar into jalapeno liquid until dissolved. Cut 4 slices tomato and reserve for burgers. Cut remaining tomato into 3/4-inch pieces and add to dressing. Stir in cucumber and onion. Season with salt and pepper.
- In another medium bowl, combine beef and chili powder. Form into 4 patties and season with salt and pepper. In a large nonstick skillet, cook burgers over medium-high until cooked through, about 8 minutes total, flipping once. Serve burgers on buns with tomato slices, pickled jalapenos, and shredded lettuce, alongside cucumber salad.
Nutrition Facts : Calories 347 g, Fat 16 g, Fiber 2 g, Protein 23 g, SaturatedFat 6 g
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