BEEF, PEPPER & MUSHROOM KABOBS
Make and share this Beef, Pepper & Mushroom Kabobs recipe from Food.com.
Provided by Dancer
Categories Free Of...
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Trim fat from beef steak; cut into 1 1/4-inch pieces.
- In large bowl, whisk together seasoning ingredients; add beef, bell pepper and mushrooms, tossing to coat. Alternately thread pieces of beef, bell pepper and mushrooms on each of four 12-inch metal skewers.
- Prepare rice according to package directions; keep warm.
- Meanwhile, place kabobs on rack in broiler pan so surface of meat is 3 to 4 inches from heat. Broil 9 to 12 minutes for medium rare to medium doneness, turning occasionally.
- Season with salt. Serve kabobs with rice. Makes 4 servings (serving size; 1 kabob and 3/4 cup rice) Total preparation and cooking time: 30 minutes Cook's Tip: To grill, place kabobs on grid over medium, ash-covered cools.
- Grill kabobs, uncovered, 8 to 11 minutes for medium rare to medium doneness, turning occasionally; season with salt.
BEEF KEBABS (BEEF BELL PEPPER AND MUSHROOM KABOBS)
Marinated steak and mushrooms with green peppers. Meat & mushrooms can be wrapped and frozen for later use.
Provided by littleturtle
Categories Peppers
Time 5h18m
Yield 2-3 serving(s)
Number Of Ingredients 12
Steps:
- Place steak on unheated rack in broiler pan.
- Broil about 3" from heat for 8 minutes, turning once.
- Let cool slightly.
- Cut meat into twelve equal sized pieces (about 1-inch cubes), trimming off all visible fat.
- Place steak and mushrooms in a plastic bag; set in a shallow dish.
- Combine wine, oil, vinegar, sugar, parsley, garlic, salt, rosemary, and pepper; pour mixture over meat and mushrooms.
- Close bag and marinate 5 hours or overnight in refrigerator, turning bag occasionally.
- Drain meat & mushrooms, discarding marinade.
- To assemble skewer meat, mushrooms, and pieces of green pepper alternately onto metal skewers.
- Broil about 3" from heat until meat is medium rare (8-10 minutes).
Nutrition Facts : Calories 548.7, Fat 39.7, SaturatedFat 12, Cholesterol 111.1, Sodium 668.5, Carbohydrate 8.3, Fiber 1.7, Sugar 4.4, Protein 33.8
BEEF AND PEPPER KABOBS
I've traveled to many different countries and am always on the lookout for cookbooks. I adapted this recipe from a Turkish cookbook and it brings rave reviews whenever I serve it. I usually serve the kabobs with rice pilaf and a tossed salad.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- In a large heavy-duty resealable plastic bag, combine the lemon juice, oil, onion, thyme, salt and pepper. Add meat; seal bag and turn to coat. Refrigerate for 6 hours or overnight. , Cut peppers into 1-in. squares and thread onto metal or soaked wooden skewers alternately with meat. , Grill over medium heat for 12-15 minutes or until the meat reaches desired doneness, turning often.
Nutrition Facts : Calories 200 calories, Fat 9g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 196mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 22g protein.
BEEF, PEPPER & MUSHROOM KABOBS
Steps:
- 1. Trim fat from beef steak; cut into 1 1/4 inch pieces.
- 2. In large bowl, whisk together seasoning ingredients; add beef, bell pepper and mushrooms, tossing to coat.
- 3. Alternately thread pieces of beef, bell pepper and mushrooms on each of four 12-inch metal skewers.
- 4. Prepare rice according to package directions; keep warm.
- 5. Meanwhile place kabobs on rack in broiler pan so surface of meat is 3 to 4 inches from heat.
- 6. Broil 9 to 12 minutes for medium - rare to medium doneness, turning occasionally.
- 7. Season with salt.
- 8. Serve kabobs with rice.
- 9. Cook\'s tip: To grill, place kabobs on grid over medium, ash-covered coals.
- 10. Grill kabobs, uncovered, 8 to 11 minutes for medium-rare to medium doneness, turning occasionally; season with salt.
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