BEEF PLOV (BEEF RICE PILAF) RECIPE
This recipe makes a big batch which is great since it reheats really well. That's my favorite way to eat it; crisped over a skillet and served with a pickle.
Provided by Natasha of NatashasKitchen.com
Categories Medium
Time 1h45m
Number Of Ingredients 14
Steps:
- Trim beef of excess fat and sinews (aka the chewy stuff), pat the meat dry with a paper towel and chop into 1/2" to 3/4" pieces.
- Preheat your dutch oven (or your large soup pot with a heavy bottom), to high heat. Once it's hot, stir in your 1/3 cup canola oil. Once oil is hot, add chopped meat and saute uncovered 7 min over high heat until meat is browned, stirring every minute or so so it doesn't scorch to the bottom of the pan. Note: it's important to preheat the dutch oven first for the meat to sear over very high heat, otherwise it will juice out and become dry.
- Reduce heat to medium and Add chopped onion, stirring often until onion is softened (5 minutes). Stir in sliced carrots, 1 tsp salt, 1/2 tsp pepper, 1 tsp paprika, 1 tsp cumin, 3-4 bay leaves and continue to cook over medium heat 5 minutes until carrots are softened.
- Add 1 3/4 cups hot water, cover and simmer over medium/low heat 45 min or until meat is tender.
- Meanwhile, rinse rice until water runs clear, then drain and set aside (this gets rid of the starch so you won't end up with a sticky rice).
- Spread rice over the meat and add 4 cups hot water. Sprinkle the rice with 1 1/2 tsp salt (DO NOT STIR), bring to a boil then reduce heat to low and Let cook uncovered until most of the water is absorbed (10 min).
- Cut off the base of your whole garlic head to expose the cloves. Put your head of garlic, cut side down into the center of the rice and sprinkle the top of the rice with 1 tsp ground coriander.
- Poke 7-10 holes through the rice to allow steam to escape to the surface, reduce the heat to low then cover and cook an additional 15 minutes or until rice is cooked through. Remove the garlic head and bay leaves and stir everything gently to combine and you're done.
ONE POT MEAL - BEEF RICE PILAF RECIPE (UZBEK PLOV)
Steps:
- Get all of the ingredients ready by cutting 2 lb beef into 1 inch cubes, slicing 2 onions and julienning 5 carrots.
- Pour 1/2 cup olive oil into your dutch oven and heat on medium/high heat until it is super hot. Carefully add 2lb cubed steak, and cook until browned about 7-10 minutes, stirring few times.
- Now, add 2 sliced onions, 1/2 teaspoon ground cumin, 2 teaspoons kosher salt and black pepper to taste. Stir and cook on medium/high, until onion is cooked thru about 10 minutes.
- Add 5 julienned carrots, 1/2 teaspoon ground cumin and 1/2 teaspoon saffron. Mix and cook until carrots are cooked thru about 5 -7 minutes, stirring few times.
- Pour 5 cups of water, bring it to a boil, cover and simmer on low for about 4o minutes or until meat is tender.
- Then add 2 1/2 rice and 1 whole garlic. Bring it to a boil. Season with salt and pepper, to taste. Cover and simmer on low until rice is cooked thru, about 30 minutes. Serve warm with Crazy Delicious Greek Salad or Loaded & Baked Eggplants. Grab a fork and enjoy!
ONE-POT RICE AND BEEF PILAF
This is an easy one-pot meal with beef, rice, and carrots. I have also made it using lamb.
Provided by Natalie Titanov
Categories 100+ Everyday Cooking Recipes
Time 1h35m
Yield 4
Number Of Ingredients 10
Steps:
- Place rice in a bowl, cover with warm water, and soak while meat is cooking.
- Heat olive oil in a pot over medium-high heat and saute bones until lightly browned, about 5 minutes. Transfer bones to a plate. Add onion to the same pot and cook until soft and translucent, about 5 minutes. Add beef and brown on all sides, 5 to 10 minutes.
- Return bones to the pan and stir in carrots. Sprinkle with cumin. Add whole chile peppers and garlic; stir everything together and season with salt. Pour in enough hot water to cover. Bring to a boil, reduce heat and simmer until flavors are well combined, 35 to 40 minutes.
- Remove bones with kitchen tongs and add rice. Pour in 2 cups hot water and smooth the rice out so it lays flat on the top, but do not stir. Cover pot and cook over low heat until rice is soft, 20 to 25 minutes. Stir together before serving.
Nutrition Facts : Calories 988.2 calories, Carbohydrate 90.5 g, Cholesterol 103 mg, Fat 53.1 g, Fiber 4.4 g, Protein 35.6 g, SaturatedFat 13.9 g, Sodium 172.3 mg, Sugar 6 g
TANZANIAN PILAU RICE
Steps:
- Gather the ingredients.
- In a heavy pot, heat the butter or ghee over medium heat and fry the onions until golden.
- Add the rice to the pot and stir until coated with the fat. Add the garlic and spices to the pot and and stir, allowing the spices to release their fragrance (about a minute).
- Stir in the coconut milk and vegetable stock or water, and bring to a boil.
- After 5 minutes, reduce the heat to low, cover firmly with a lid and allow the rice to cook for 15 minutes.
- Fluff the rice and serve hot to accompany curries and stews.
Nutrition Facts : Calories 192 kcal, Carbohydrate 19 g, Cholesterol 10 mg, Fiber 1 g, Protein 3 g, SaturatedFat 10 g, Sodium 260 mg, Sugar 1 g, Fat 12 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
BEEF PILAU
Great use of beef stew meat! Wonderful beef stew with coriander, coconut and tomatoes. This is a dish from East Africa, but has lots of Indian influence. It combines the Indian spice coriander with several classic African ingredients...peanuts, coconut, tomatoes, and green beans. I think you could substitute okra for the green beans if you wanted to.
Provided by breezermom
Categories Stew
Time 1h40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Brown beef in a dutch oven, half at a time, in hot oil. Remove and set aside, reserving drippings. In drippings, cook onion and garlic till tender but not brown. Return all meat to dutch oven. Drain off fat.
- Add coconut milk, undrained tomatoes, salt and coriander into meat mixture. Bring to boiling, reduce heat. Cover, simmer about 1 hour.
- Stir in beans (or okra), rice and peanuts. Simmer, covered, for 25 to 30 minutes or until liquid is absorbed and until meat and rice are tender.
Nutrition Facts : Calories 836.9, Fat 39.7, SaturatedFat 20.3, Cholesterol 72.6, Sodium 524, Carbohydrate 90.9, Fiber 4.4, Sugar 54.6, Protein 33.5
KENYAN BEEF AND POTATO PILAU BY KIANO MOJU RECIPE BY TASTY
Here's what you need: ground cumin, paprika, ground cardamom, black pepper, ground cloves, vegetable oil, medium red onions, garlic, ginger, serrano chile, pilau masala, beef stock cubes, cinnamon stick, fresh cilantro, beef sirloin, roma tomatoes, potato, water, basmati rice
Provided by Kiano Moju
Categories Dinner
Yield 8 servings
Number Of Ingredients 19
Steps:
- Make the pilau masala: In a medium bowl, combine the cumin, paprika, cardamom, black pepper, and cloves. Set aside.
- Heat a large pot over medium-high heat. Add the oil and red onion and sauté for 10-15 minutes, until dark brown.
- Add the garlic, ginger, serrano chile, pilau masala, beef stock cubes, cinnamon stick, and cilantro. Cook for 1-2 minutes, until fragrant.
- Add the beef and cook until browned, about 8 minutes.
- Add the tomatoes and cook for 4-5 minutes, until the tomatoes have released their liquid.
- Add the potatoes and the water. Bring to a boil and cook for 10 minutes.
- Add the rice, stir, and cover. Reduce the heat to medium-low and cook for 20 minutes, until the rice is cooked and the liquid is absorbed.
- Enjoy!
Nutrition Facts : Calories 446 calories, Carbohydrate 59 grams, Fat 15 grams, Fiber 3 grams, Protein 18 grams, Sugar 3 grams
BEEF PLOV (BEEF PILAF)
Beef Plov (Beef Pilaf) is a delicious pilaf layered with beef, carrots, and spices. Originally an Uzbek dish but cooked and enjoyed throughout Central Asia.
Provided by Linda Ooi
Categories Main Dish
Time 1h20m
Number Of Ingredients 14
Steps:
- Heat vegetable oil in a dutch oven over high heat. Sear beef for 7 to 8 minutes.
- Push beef aside. Reduce heat to medium. Saute onion and garlic for 2 minutes.
- Add black peppercorns, cumin seeds, ground coriander, and ground cumin. Stir to coat meat with spices.
- Pour in 1 cup (240ml) water. Cover and bring it to a boil. Reduce heat to medium low and allow it to simmer for 45 minutes, stirring occasionally.
- Remove cover. Season with a little salt. Add carrots, basmati rice, and saffron.
- Pour in 2½ cups (600ml) hot water. Add some salt. Cover and bring in to a boil. Reduce heat to medium low and allow it to simmer for 15 minutes or until all liquid has been absorbed by the rice.
- Reduce heat to the lowest possible setting and continue to cook for another 10 minutes.
- Turn off stove and allow it to sit for 10 minutes before serving.
Nutrition Facts : Calories 558 kcal, ServingSize 1 serving
UZBEK BEEF PLOV - RICE PILAF
Uzbek Beef Plov - a fluffy rice pilaf with beef, carrots, onions and a unique spice blend - is originally an Uzbek dish that pretty much every Russian family knows and cooks. Traditionally it is cooked outdoors in a large cast iron pot over a fire. This recipe make a large batch which lends itself perfectly for reheating or freezing.
Provided by Regina | Leelalicious
Categories Dinner Main Course
Time 2h
Number Of Ingredients 13
Steps:
- Trim any excess fat off the beef and cut into bite-sized pieces. Heat a large non-stick pot or dutch oven over high heat. Add the cooking oil. Once oil is hot add the beef and sear uncovered for about 7 minutes until meat is nicely browned. Stir often.
- Turn heat to medium and add chopped onion. Cook for about 5 minutes until onions soften.
- Stir in carrot matchsticks (you could shred the carrots but the matchstick size leaves more bite and texture), 1 tsp salt, 1/2 tsp pepper, 1 tsp paprika, 1 tsp cumin and bay leaves and cook for another 5 minutes until carrots soften.
- Add 1 3/4 cups of boiling water, cover and simmer over medium low heat for 45 minutes until the meat is soft.
- In the meantime using a strainer rinse the rice under cold water until the water runs clear (this is essential for fluffy rice otherwise you risk ending up with sticky rice mush). Spread the rice over the meat, sprinkle with 1 1/2 tsp salt and add 4 cups of boiling water (do NOT stir!). Bring to a boil over high heat.
- Once boiling reduce heat to medium and cook uncovered until most of the water is absorbed (10 minutes).
- Cut the bottom off the garlic head to expose the cloves. Press garlic head into the center of the rice. Sprinkle the rice with 1 tsp coriander. Poke 8-10 holes into the rice to let the steam to escape and cover. Turn heat to low and cook until rice is soft.
- Remove garlic and bay leaves, stir gently to combine everything. Serve (with dill pickles) and enjoy!
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- Add 4 1/4 cups cold water and season with 1 tsp cumin, 2 tsp salt and 1/4 tsp pepper or to taste. Bring to a boil then reduce heat to a low simmer, cover and cook 1 hour.
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- Heat a large, shallow non-stick frying pan until hot and cook the mince and onion for 10-15 minutes until brown. Stir through the spices and herbs.
- Transfer to a large casserole dish and add the rice, carrots, peas and stock. Cover, reduce the heat and cook for 10-15 minutes. Stir through the lemon juice.
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