SHREDDED BEEF BARBECUE
This beef roast simmers for hours in a homemade barbecue sauce, so it's very tender and easy to shred for sandwiches. The mixture freezes well, too. -Lori Bergquist of Wilton, North Dakota
Provided by Taste of Home
Categories Lunch
Time 8h10m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- Sprinkle roast with salt and pepper. In a nonstick skillet, brown roast in oil on all sides over medium-high heat; drain. Transfer to a 5-qt. slow cooker. Combine next 10 ingredients; pour over roast., Cover and cook on low until meat is tender, 8-10 hours. Remove meat; shred with two forks and return to slow cooker. Spoon 1/2 cup meat mixture onto each roll.
Nutrition Facts : Calories 313 calories, Fat 9g fat (2g saturated fat), Cholesterol 59mg cholesterol, Sodium 688mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
BEEF BARBECUE
We like to keep our freezer stocked with plenty of beef roasts. When we're not in the mood for pot roast, I fix these satisfying sandwiches instead. The meat cooks in a tasty sauce while I'm work. The meat cooks in a tasty sauce while I'm at work. Then I just slice i thinly and serve it on rolls. -Karen Walker Sterling, Virginia
Provided by Taste of Home
Categories Dinner
Time 6h25m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- Cut the roast into quarters; place in a greased 5-qt. slow cooker. In a bowl, combine barbecue sauce, preserves, green pepper, onion, mustard and brown sugar; pour over roast. Cover and cook on low until meat is tender, 6-8 hours. , Remove roast. When cool enough to handle, shred meat with two forks; return to slow cooker and stir gently. Cook, covered, 20-30 minutes longer. Skim fat from sauce. Serve beef and sauce on rolls.
Nutrition Facts : Calories 218 calories, Fat 7g fat (0 saturated fat), Cholesterol 78mg cholesterol, Sodium 253mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges
BARBECUED BEEF
This dish is zesty and yummy! It is very easy to make, as well as very deserving of 3 exclamation points!!! Spoon meat onto toasted sandwich buns, and top with additional barbecue sauce.
Provided by CORWYNN DARKHOLME
Categories 100+ Everyday Cooking Recipes
Time 10h20m
Yield 12
Number Of Ingredients 10
Steps:
- In a large bowl, combine ketchup, brown sugar, red wine vinegar, Dijon-style mustard, Worcestershire sauce, and liquid smoke. Stir in salt, pepper, and garlic powder.
- Place chuck roast in a slow cooker. Pour ketchup mixture over chuck roast. Cover, and cook on Low for 8 to 10 hours.
- Remove chuck roast from slow cooker, shred with a fork, and return to the slow cooker. Stir meat to evenly coat with sauce. Continue cooking approximately 1 hour.
Nutrition Facts : Calories 275.8 calories, Carbohydrate 13.5 g, Cholesterol 65.4 mg, Fat 16.2 g, Fiber 0.1 g, Protein 18.7 g, SaturatedFat 6.3 g, Sodium 562.3 mg, Sugar 11.6 g
FAMOUS BEEF BARBECUE
Provided by Molly O'Neill
Categories dinner, weekday, main course
Time 1h10m
Yield 2 servings
Number Of Ingredients 15
Steps:
- In a large bowl or pot, soak the meat in cold water to cover and refrigerate overnight. Remove meat from water, wipe clean and set aside. Strain soaking water and reserve 1/3 cup.
- Peel ginger and grate against the finest side of the grater, keeping a bowl beneath to catch juices. Measure out 1 tablespoon of ginger juice. In a small saucepan, combine the 1/3 cup reserved water, papaya puree, ginger juice, honey and soy sauce. Cook over very low heat 10 minutes; do not let boil. Remove and allow to cool slightly.
- In a blender, combine 6 tablespoons of the cooked sauce, pear, pineapple, onion, rice wine, garlic, pepper, scallions and sugar. Puree until smooth. Stir in sesame seeds. Pour into small saucepan and cook over low heat 30 minutes, stirring occasionally.
- Place beef on a plate. Pour 6 tablespoons of the marinade onto plate and rub into beef. Rub sesame oil into beef. Set aside 10 minutes.
- Prepare grill. Grill meat 2 minutes on each side, or until brown on outside, for medium beef.
Nutrition Facts : @context http, Calories 1220, UnsaturatedFat 48 grams, Carbohydrate 48 grams, Fat 85 grams, Fiber 6 grams, Protein 69 grams, SaturatedFat 33 grams, Sodium 1521 milligrams, Sugar 29 grams, TransFat 4 grams
BARBECUED ROAST BEEF SANDWICHES
A roast beef sandwich with barbecue sauce goes together like apple pie topped with ice cream. Enjoy!
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- In 1-quart saucepan, heat all sauce ingredients to boiling over medium heat, stirring constantly; reduce heat. Simmer uncovered 10 minutes, stirring occasionally.
- Stir beef into sauce. Cover and simmer about 5 minutes or until beef is hot. Fill buns with beef mixture.
Nutrition Facts : Calories 340, Carbohydrate 30 g, Cholesterol 60 mg, Fiber 1 g, Protein 24 g, SaturatedFat 5 g, ServingSize 1 Sandwich, Sodium 550 mg, Sugar 9 g, TransFat 1 g
LEFTOVER ROAST BEEF BAR-B-QUE SANDWICH FILLING
This is usually what I do with leftover roast beef since we can never seem to finish eating a whole one. Amounts are just a guesstiment since it depends on how much you have leftover. Making it this way, it seems like your not having the same dish 2 nights in a row.
Provided by mydesigirl
Categories Lunch/Snacks
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Shred or cut roast into thin slices (I shred).
- Mix enough bar-b-que sauce to make moist.
- Put into bowl with a lid.
- Refrigerate overnight or freeze.
- When ready to use, thaw, if frozen and microwave until hot, usually 2 minutes at a time until hot.
- Serve on buns with sliced onion and pickles.
EASY BEEF BBQ
Make and share this Easy Beef BBQ recipe from Food.com.
Provided by vincy bramblett
Categories Meat
Time 12h30m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- Place beef in a slow cooker and add beer.
- Cook on low overnight.
- Next day drain and shred, meat should fall apart very easily.
- Mix sauce ingredients together and add to meat.
- cook on low in slow cooker until ready to serve.
Nutrition Facts : Calories 634.2, Fat 44.8, SaturatedFat 18, Cholesterol 156.5, Sodium 339.1, Carbohydrate 10.4, Fiber 0.3, Sugar 3, Protein 42.3
BARBECUE BEEF AND POTATO BAKE
When you need a stick-to-the-ribs dish for hearty appetites, this flavorful dish will fill the bill!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 50m
Yield 6
Number Of Ingredients 7
Steps:
- Heat oven to 350°F. Spray rectangular baking dish, 11x7x1 1/2 inches, with cooking spray.
- Make potatoes as directed on pouch, using water, milk and butter. Spread half of the potatoes over bottom of baking dish. Layer with beef, 1 cup of the cheese and remaining potatoes.
- Cover with aluminum foil and bake about 30 minutes or until hot. Sprinkle with remaining 1/2 cup cheese. Sprinkle onions around edges of baking dish. Bake uncovered 3 to 4 minutes longer or until cheese is melted and onions are brown.
Nutrition Facts : Calories 670, Carbohydrate 50 g, Cholesterol 105 mg, Fat 5 1/2, Fiber 2 g, Protein 24 g, SaturatedFat 21 g, ServingSize 1 Serving, Sodium 1240 mg, Sugar 10 g, TransFat 1 1/2 g
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