UNSTUFFED PEPPERS
If you like stuffed peppers, you'll love this speedy version. It offers all the comforting flavor of the original, but takes just half an hour. Instead of cooking the instant rice, you can use 2 cups leftover cooked rice if you have it on hand. -Beth Dewyer, Du Bois, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 350°. Cook rice according to package directions. , Meanwhile, in a large cast-iron or other ovenproof skillet, cook beef, green peppers and onion over medium-high heat until meat is no longer pink; drain. Stir in rice, marinara sauce and seasoning blend. Stir in cheese. , Toss bread crumbs and oil; sprinkle over the top. Bake until heated through and topping is golden brown, 8-10 minutes.
Nutrition Facts : Calories 343 calories, Fat 12g fat (5g saturated fat), Cholesterol 43mg cholesterol, Sodium 469mg sodium, Carbohydrate 38g carbohydrate (12g sugars, Fiber 3g fiber), Protein 20g protein.
BELL PEPPER & RICE BAKE (UNSTUFFED BELL PEPPERS)
Adapted from the "Stuffed Peppers with Tomato Sauce" recipe from Vegetarian Times. This dish has an amazing flavor combination. We use basmati rice cooked with a pinch of time and a bay leaf, I typically omit the celery, and I highly recommend Tofurkey's Italian Sausage for this dish.
Provided by jkworth
Categories One Dish Meal
Time 1h5m
Yield 1 13x9 dish, 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F.
- Heat oil in skillet over medium heat. Sauté "sausage" for 2 minutes.
- Add peppers, onion, celery, garlic and parsley, and cook about 10 minutes more.
- Stir in the tomatoes, thyme and cayenne, and remove from heat.
- Mix in the cooked rice and 1/2 cup of Parmesan cheese.
- Put mixture in a 13x9 dish, cover dish with foil, and bake 45 minutes.
- Uncover peppers, and sprinkle the remaining Parmesan cheese over the dish, and cook uncovered for an additional 10 minutes.
Nutrition Facts : Calories 239.9, Fat 8.9, SaturatedFat 2.8, Cholesterol 9.9, Sodium 183.4, Carbohydrate 33.1, Fiber 3.6, Sugar 6.5, Protein 8.2
UNSTUFFED BELL PEPPERS
A classic family favorite deconstructed. My kids love stuffed green peppers, but don't like to eat the whole peppers, so I came up with this to make it more appealing to my picky eaters.
Provided by Paul E Hamilton
Categories Main Dish Recipes Casserole Recipes
Time 55m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Heat a large skillet over medium-high heat. Break ground beef into pieces and add to skillet; cook and stir until about half of the beef is browned, 3 to 5 minutes. Stir red bell pepper, orange bell pepper, and green bell pepper into the beef; continue to cook and stir until the beef is entirely browned, about 5 minutes more. Drain and discard grease.
- Mix tomato sauce and brown sugar together in a bowl; pour over the beef mixture. Stir rice into the beef mixture and stir; transfer to a 9x13-inch baking dish. Sprinkle Cheddar cheese over the mixture.
- Bake in preheated oven until the cheese is bubbling, about 30 minutes. Cool dish 5 minutes before serving.
Nutrition Facts : Calories 496.5 calories, Carbohydrate 48.5 g, Cholesterol 87 mg, Fat 22.1 g, Fiber 2.4 g, Protein 25.9 g, SaturatedFat 11.7 g, Sodium 713.9 mg, Sugar 23 g
UNSTUFFED PEPPER BAKE
Recipe off a card from Kroger...looked good so I had it and now that I'm organizing my recipes I'm putting it here for safe keeping.
Provided by randimiller
Categories Brown Rice
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees.
- Saute ground beef, onions, peppers and garlic for 10 minutes, or until beef is browned and vegetables are tender. Drain off excess fat and season with salt and pepper.
- Stir in the tomatoes, rice, Worcestershire sauce and Italian seasoning. Remove from heat; stir in 1 cup of cheese.
- Spread mixture evenly into a 13x9-inch baking dish and top with tomato sauce and remaining cheese.
- Bake uncovered for 20 minutes, until heated through and cheese is melted and bubbly. Let stand 5 minutes before serving.
- Store any leftovers in the refrigerator.
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UNSTUFFED PEPPERS RECIPE | QUICK & EASY 30 MINUTE MEAL
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5/5 (24)Calories 465 per servingCategory Main Course
- In a large skillet over medium heat, brown ground beef with onion and green peppers. Drain and return to skillet.
- Add spaghetti sauce, water, rice, steak seasoning, garlic powder, and black pepper to the ground beef mixture. Stir to combine.
- Bring mixture to a simmer over medium heat. Cover and continue simmering on medium-low heat for about 25 minutes, or until rice is tender. If liquid gets too low, add an additional ½ cup water.
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- In a medium sized pot, heat olive oil over medium heat. Add bell peppers and onion. Cook for 4-5 minutes.
- Add garlic, coriander, cumin, turmeric, salt and pepper. Cook for another minute or until fragrant.
- Add in rice, toast the rice for 1-2 minutes, until coated in spices. Add water, parsley and basil. Bring to a boil, cover and reduce to a simmer. Cook for 20 minutes.
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