Berry Good Chicken Salad Recipes

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LIME-BERRY CHICKEN SALAD



Lime-Berry Chicken Salad image

This salad combines many of my favorite Spring flavors including strawberries, snap peas, and lime. The homemade poppy seed dressing makes this salad outstanding!

Provided by larkspur

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 14

2 skinless, boneless chicken breast halves - cut into thin strips
3 tablespoons frozen limeade concentrate, thawed
¼ teaspoon black pepper
⅓ cup white sugar
½ cup white vinegar
1 teaspoon salt
1 teaspoon ground dry mustard
1 teaspoon dried minced onion
1 cup vegetable oil
1 tablespoon poppy seeds
1 pound baby spinach leaves
2 cups sliced fresh strawberries
1 cup sugar snap peas, ends and strings removed
½ cup pecan halves

Steps:

  • Toss chicken breasts, limeade, and pepper in a bowl. Cook the chicken breasts in a skillet until no longer pink in the center and the juices run clear, about 8 minutes. Remove skillet from the heat and set aside.
  • Combine sugar, vinegar, salt, mustard, and onion in a blender. Process for about 20 seconds. With the blender on high speed, gradually add oil in a slow and steady stream. Stir in poppy seeds.
  • Arrange spinach on 4 salad plates and top with strawberries, peas, pecans, and the cooked chicken. Serve with the poppy seed dressing.

Nutrition Facts : Calories 385.8 calories, Carbohydrate 21.5 g, Cholesterol 0 mg, Fat 33.3 g, Fiber 3.4 g, Protein 3.4 g, SaturatedFat 4.1 g, Sodium 336.2 mg, Sugar 15.4 g

BERRY CHICKEN SALAD



Berry Chicken Salad image

Bright berries and creamy goat cheese make this one a winner! -Wendy Ball, Battle Creek, Michigan

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 9

4 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
1 package (6 ounces) fresh baby spinach
1 cup fresh raspberries
1 cup halved fresh strawberries
2/3 cup crumbled goat cheese
3 tablespoons chopped pecans, toasted
1/4 cup prepared fat-free raspberry vinaigrette

Steps:

  • Sprinkle chicken with salt and pepper. On a greased grill rack, grill chicken, covered, over medium heat or broil 4 in. from heat 4-7 minutes on each side or until a thermometer reads 165°., In a large bowl, combine spinach, berries, cheese and pecans. Cut chicken into slices; add to salad. Drizzle with vinaigrette and toss lightly to coat. Serve immediately.

Nutrition Facts : Calories 268 calories, Fat 12g fat (4g saturated fat), Cholesterol 86mg cholesterol, Sodium 391mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 5g fiber), Protein 28g protein. Diabetic Exchanges

BERRY CHICKEN SALAD FOR TWO



Berry Chicken Salad for Two image

Bright berries and creamy goat cheese make this one a winner! - Wendy Ball, Battle Creek, Michigan

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

2 boneless skinless chicken breast halves (4 ounces each)
1/8 teaspoon salt
1/8 teaspoon pepper
3 cups fresh baby spinach
1/2 cup fresh raspberries
1/2 cup halved fresh strawberries
1/3 cup crumbled goat cheese
4-1/2 teaspoons chopped pecans, toasted
2 tablespoons prepared fat-free raspberry vinaigrette

Steps:

  • Sprinkle chicken with salt and pepper. Grill chicken, covered, over medium heat for 4-7 minutes on each side or until juices run clear., In a large bowl, combine the spinach, raspberries, strawberries, cheese and pecans. Divide among two serving plates. Slice chicken and arrange over spinach mixture; drizzle with vinaigrette.

Nutrition Facts : Calories 269 calories, Fat 12g fat (4g saturated fat), Cholesterol 86mg cholesterol, Sodium 393mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 5g fiber), Protein 29g protein. Diabetic Exchanges

CHICKEN AND BERRY SALAD



Chicken and Berry Salad image

You're 15 minutes away from a delicious chicken dinner salad packed with berries, salad greens and blue cheese.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 3

Number Of Ingredients 8

1 package (6 oz) refrigerated grilled chicken strips, cut in half if necessary
5 cups bite-size pieces mixed salad greens
1 cup strawberry halves
1/2 cup blueberries
1/2 cup raspberries
1/4 cup honey-roasted peanuts
1/4 cup vinaigrette dressing
2 tablespoons crumbled blue cheese

Steps:

  • In large bowl, toss all ingredients.

Nutrition Facts : Calories 270, Carbohydrate 24 g, Cholesterol 40 mg, Fat 1, Fiber 6 g, Protein 19 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 980 mg, Sugar 12 g, TransFat 0 g

BERRY FRUIT SALAD



Berry Fruit Salad image

Mixture of different delicious berries.

Provided by faulknor

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 5

1 cup fresh strawberries, hulled and quartered lengthwise
1 cup fresh blueberries
1 cup fresh blackberries
1 cup fresh raspberries
1 teaspoon white sugar

Steps:

  • Mix strawberries, blueberries, blackberries, and raspberries together in a bowl. Sprinkle with sugar.

Nutrition Facts : Calories 45.1 calories, Carbohydrate 10.9 g, Fat 0.4 g, Fiber 3.7 g, Protein 0.9 g, Sodium 0.7 mg, Sugar 6.4 g

CHICKEN BERRY SALAD



Chicken Berry Salad image

Make and share this Chicken Berry Salad recipe from Food.com.

Provided by hungrykitten

Categories     Chicken Breast

Time 1h42m

Yield 4 serving(s)

Number Of Ingredients 17

1/2 cup fresh orange juice
1/4 cup fresh lime juice
1/4 cup fresh lemon juice
1 tablespoon extra virgin olive oil
1 teaspoon chopped fresh basil
3/4 teaspoon salt
1/2 teaspoon ground black pepper
4 medium boneless skinless chicken breast halves (1 1/4 to 1 1/2 lb total)
3 cups fresh blackberries
1/4 cup red wine vinegar
3 tablespoons sugar
1 teaspoon dijon-style mustard
1/4 teaspoon dried oregano, crushed
1/2 cup extra virgin olive oil
1 (8 ounce) package mediterranean mixed salad greens
2 medium pears, cored and thinly sliced
3/4 cup crumbled feta cheese

Steps:

  • In small bowl, stir together orange, lime, and lemon juices, 1 tablespoon oil, basil, 1/2 teaspoon of the salt, and 1/4 teaspoon pepper. Place chicken in resealable plastic bag set in large bowl. Pour juice mixture over chicken; seal bag. Refrigerate 1 to 4 hours, turning bag occasionally.
  • For dressing, in blender combine 1 cup of the blackberries, vinegar, sugar, mustard, oregano, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Cover and blend until smooth. With blender running, slowly add 1/2 cup oil in thin steady stream until well combined. Transfer to serving container. Cover and refrigerate until serving time.
  • Drain chicken, discarding marinade. For charcoal grill, place chicken on the rack of an uncovered grill directly over medium coals. Grill for 12 to 15 minutes or until done (170 degrees), turning once. (For gas grill, preheat grill. Reduce heat to medium. Add chicken to grill rack. Cover and grill as above.).
  • Slice chicken. Divide greens among 4 serving plates. Top with chicken, pears, and remaining 2 cups berries. Top each with some of the dressing and feta cheese. Pass remaining dressing.

Nutrition Facts : Calories 626.2, Fat 38.5, SaturatedFat 8.8, Cholesterol 93.5, Sodium 830, Carbohydrate 39.9, Fiber 8.6, Sugar 27.2, Protein 33.4

BERRY GOOD CHICKEN SALAD



Berry Good Chicken Salad image

This is a light, fresh main dish salad that gives you a sweet begining with a tangy finish that makes you want to lick the bowl when you are finish. Ok, well maybe not quite 'lick' the bowl, but very close. ;-) I truly hope you enjoy!

Provided by TheBlueJeanChef

Categories     Chicken Breast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

16 ounces mixed baby lettuces and spring greens, I use bagged
16 ounces romaine lettuce
1 cup balsamic vinaigrette, I use Ken's Steakhouse
2 tablespoons sweet basil, chopped, 1 t if dried
1 1/2 cups strawberries, hulled and sliced
1 1/2 cups mandarin oranges, drained
3/4 cup almonds, sliced
3/4 cup sweetened coconut, shredded
3/4 cup dried cranberries
4 chicken breasts, boneless, skinless
2 tablespoons olive oil

Steps:

  • Preheat oven to 375.
  • In a small bowl combine dressing and basil, wisk. Cover and allow to sit on the counter to combine flavors. Ken's Steakhouse makes a Balsamic and Basil dressing that also works great! If you choose that route omit this step.
  • In a medium bowl, combine olive oil and salt and pepper to taste. Add the chicken breast and toss to completely coat.
  • Grill over medium heat until cooked through.
  • Remove from the heat and tent with foil. Allow chicken to rest while putting the remaining salad together.
  • In a shallow pan combine the almonds and coconut. Pop this in the oven and toast until golden brown. Stirring frequently so as not to burn the coconut and to get an even browning. Remove from the oven and allow to cool.
  • In the meantime combine the romaine and the spring mix. Divide evenly amoung 4 large salad bowls, I use my pasta bowls for this.
  • Cube the chicken into bite size pieces, or for presentation purposes you could cut it on the bias. Divide the chicken amoung the 4 bowls.
  • Next layer: cranberries, strawberries then oranges. Sprinkle liberally with the almond and coconut mixure.
  • Drizzle with the dressing right before serving.
  • Served with a nice crusty bread just finishes it off. Enjoy!

Nutrition Facts : Calories 637, Fat 39, SaturatedFat 10.1, Cholesterol 92.8, Sodium 267.9, Carbohydrate 37, Fiber 11.5, Sugar 20.5, Protein 40.2

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