PANCAKES (PALEO)
Great paleo pancakes. Healthy for the whole family. Double this recipe for 4 people.
Provided by Mouretsu
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Whisk banana, eggs, almond flour, almond butter, vanilla extract, cinnamon, baking soda, and baking powder together in a bowl until batter is smooth.
- Heat olive oil on a griddle or skillet over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 330 calories, Carbohydrate 19.9 g, Cholesterol 279 mg, Fat 22.5 g, Fiber 3.8 g, Protein 14.6 g, SaturatedFat 3.8 g, Sodium 251 mg, Sugar 9 g
BEST PALEO PANCAKES
These paleo pancakes are light and fluffy and the perfect weekend breakfast.
Provided by Lisa Bryan
Categories Breakfast
Time 20m
Number Of Ingredients 11
Steps:
- Whisk all of the dry ingredients together in a bowl.
- In a separate bowl, whisk all of the wet ingredients. Then, add the wet ingredients to the dry and whisk until well combined.
- Heat a skillet or griddle on medium-high heat and coat with ghee, butter or coconut oil.
- Spoon the batter onto the skillet, keeping your pancakes approximately 3-4 inches in diameter. They're much easier to flip smaller. Let them cook for 2-3 minutes on one side, then flip and cook for an additional 1-2 minutes.
- Serve immediately with maple syrup, bananas and other toppings.
Nutrition Facts : ServingSize 2 pancakes, Calories 242 kcal, Carbohydrate 20.3 g, Protein 10.3 g, Fat 13.5 g, SaturatedFat 3.2 g, Cholesterol 186.5 mg, Sodium 551.5 mg, Fiber 4 g, Sugar 6.2 g
BEST PALEO PANCAKES
Make and share this Best Paleo Pancakes recipe from Food.com.
Provided by Wendys Kitchen
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Place all ingredients in the blender and blend on high for 30 seconds.
- Let the batter sit for 1 minute to let the coconut flour fluff up.
- Meanwhile, heat up a large skillet on medium heat with oil or butter. Pour the batter to make small to medium sized pancakes.
- Once a few bubbles pop on the pancakes flip to cook on the other side for 1 minute, or until the pancake center springs back when you touch it.
- Serve with whipped cream, berries and honey (for a special treat).
Nutrition Facts : Calories 380, Fat 27, SaturatedFat 5.1, Cholesterol 287.5, Sodium 588.6, Carbohydrate 15.7, Fiber 4.8, Sugar 4.2, Protein 20.7
AMAZING ALMOND FLOUR PANCAKES (GLUTEN-FREE AND PALEO-FRIENDLY)
While trying many of the grain free pancake ideas out there, I discovered that many pancake recipes are just too 'eggy' or include bananas in the recipe. A lot of the recipes resulted in pancakes that were too flat and broke apart when flipping. I wanted a recipe that was like the Aunt Jemima® pancakes I grew up with: delicious and fluffy. After much experimentation with recipes and reading forum comments, I finally put together something reminiscent of childhood quality pancakes. Top with maple syrup and fresh fruit.
Provided by Craig Miceli
Categories Breakfast and Brunch Pancake Recipes
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat a lightly oiled griddle to 375 degrees F (190 degrees C).
- Whisk almond flour, chocolate chips, baking soda, salt, and cinnamon together in a bowl. Whisk egg, egg white, honey, and vanilla extract together in a separate bowl. Stir flour mixture into egg mixture, adding enough water to reach a pancake batter consistency.
- Drop batter by large spoonfuls onto the prepared griddle and cook until pancakes are golden brown and edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 57.3 calories, Carbohydrate 6.6 g, Cholesterol 46.5 mg, Fat 2 g, Fiber 0.3 g, Protein 2.6 g, SaturatedFat 0.9 g, Sodium 228.6 mg, Sugar 6.2 g
PALEO PANCAKES V4
I have been paleo for 3 months and discovered I couldn't enjoy my favorite breakfast...pancakes. I was temporarily relieved when I found paleo pancake recipes, but was disappointed because I couldn't find one that would stay together when flipped, didn't have a real eggy flavor, and had the mouthfeel of a real wheat pancake. I experimented and it took 4 tries, so I call it pancake V4. These pancakes stay together and have the texture you are looking for.
Provided by Todd DeRosa
Categories Whole Grain Pancakes
Time 20m
Yield 2
Number Of Ingredients 12
Steps:
- Combine eggs, egg whites, almond milk, vanilla extract, coconut sugar, and gelatin in a large bowl.
- Combine coconut flour, tapioca flour, almond flour, and salt in a separate bowl. Fold into the egg mixture and mix to just combine. Add arrowroot flour to thicken batter, if desired.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 447.1 calories, Carbohydrate 34.3 g, Cholesterol 279 mg, Fat 24.8 g, Fiber 5.6 g, Protein 22.4 g, SaturatedFat 3.5 g, Sodium 566.4 mg, Sugar 7 g
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THE BEST PALEO PANCAKES | LEXI'S CLEAN KITCHEN
From lexiscleankitchen.com
4.9/5 (54)Calories 281 per servingCategory Breakfast
- Add eggs, applesauce and extract to a bowl and whisk together. Add in the almond flour, tapioca, baking powder and pinch of salt and whisk together.
- Heat butter or oil in a nonstick skillet over medium heat. Once hot add 1/4 cup batter and drop in add-ins if using on to pancake batter.
- Let cook until golden brown, about 3 minutes, then flip and continue to cook for about 2 minutes until pancake is fully cooked.
15 MUST-TRY PALEO PANCAKE RECIPES | PALEO LEAP
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Estimated Reading Time 5 mins
- Paleo Pancakes – by Paleo Cupboard. Everyone needs a staple pancake recipe on-hand and this one happens to be just the one. A simple enough recipe that they can be whipped up in no time, and you can easily pair them up with something sweet or savoury, whichever you so desire.
- Carrot Cake Pancakes – by PaleOMG. Dessert for breakfast? If you’re craving something sweet in the AM, you’ll love these carrot cake inspired pancakes.
- Flourless Banana Pancakes- by Paleo Leap. For anyone allergic or intolerant to nut flours, this is the perfect recipe for you! We completely skipped on a flour-base and although they may not be as fluffy as the others, they taste great.
- Paleo Apple-Cinnamon Pancakes – by Paleo Newbie. Our favorite flavors of fall in a pancake. Our recommendation is to always make extra, because you’ll find yourself snacking on these at all hours of the day.
- Paleo Pancakes – by A Spicy Perspective. Another quick and simple staple recipe we couldn’t pass up. Only three ingredients required that you’ll most likely always have on-hand.
- Coconut Pancakes with Raspberry Reduction – by Civilized Caveman Cooking. The coconut pancakes alone are delicious, but the raspberry reduction puts this recipe over the top!
- Paleo Duck Pancakes – by Eat Drink Paleo. If you’re looking to “wow” with your cooking and get a little more complex with your recipe, than we suggest trying these Paleo Duck Pancakes.
- Plantain and Coconut Pancakes – by The Healthy Foodie. After eating these, you’ll find it hard to believe that they’re actually Paleo. A perfect breakfast to serve up to anyone who thinks Paleo is in the least bit boring!
- Curry Sweet Potato Pancakes – by The Spunky Coconut. This recipe may be a little more time-consuming than many of the others, but don’t let that turn you off.
- Huckleberry Lavender Paleo Pancakes – by Pure and Simple Recipes. There’s not much we can say about his recipe except that it’s an absolute must try!
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