Bigberrysmoothie Recipes

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SUPERFOOD BERRY-GREEN SMOOTHIE



Superfood Berry-Green Smoothie image

This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy!

Provided by cookie monster

Categories     Drinks Recipes     Smoothie Recipes     Veggie

Time 10m

Yield 1

Number Of Ingredients 8

1 ¼ cups unsweetened almond milk
1 clementine (such as Cuties®), peeled
½ cup frozen raspberries
1 cup spinach, or more to taste
1 tablespoon chia seeds
1 tablespoon flaxseed meal
1 cup frozen blueberries
1 scoop vanilla protein powder

Steps:

  • Place almond milk, clementine, raspberries, spinach, chia seeds, flaxseed meal, blueberries, and protein powder in the blender, respectively. Blend on high until smooth, about 30 seconds.

Nutrition Facts : Calories 489.7 calories, Carbohydrate 58 g, Cholesterol 12.5 mg, Fat 11.5 g, Fiber 16.6 g, Protein 44 g, SaturatedFat 1.9 g, Sodium 442.8 mg, Sugar 35.7 g

BERRY SMOOTHIE



Berry Smoothie image

With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 5

1 cup 2% milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened raspberries
3 tablespoons sugar
1 cup ice cubes

Steps:

  • Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.

Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.

MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY



Mixed Berry Smoothie Meal Prep Recipe by Tasty image

Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories     Breakfast

Yield 2 servings

Number Of Ingredients 6

1 cup blueberry
1 cup strawberry, sliced
½ cup blackberry
½ cup raspberry
1 ½ cups milk, of choice
1 cup plain greek yogurt

Steps:

  • Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
  • When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams

SUPER BERRY SMOOTHIE



Super berry smoothie image

Frozen berries are a thrifty way of creating a healthy smoothie - pad it out with oats to make it extra filling

Provided by Good Food team

Categories     Breakfast, Brunch

Time 10m

Number Of Ingredients 5

450g bag frozen berry
450g pot fat-free strawberry yogurt
100ml milk
25g porridge oat
2 tsp honey (optional)

Steps:

  • Whizz the berries, yogurt and milk together with a stick blender until smooth. Stir through the porridge oats, then pour into 4 glasses and serve with a drizzle of honey, if you like.

Nutrition Facts : Calories 117 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium

POWER BERRY SMOOTHIE



Power Berry Smoothie image

Blueberries, cranberries, and pomegranate juice combine forces in this zippy smoothie that's sure to give you a little extra pep in your step.

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 7

1/2 large frozen banana (or 1 small)
1/2 cup frozen blueberries
1/4 cup fresh or frozen cranberries
1/2 cup pomegranate juice
1/2 cup almond milk (or other milk of your choice)
1 tablespoon freshly-squeezed lemon juice
1 - 2 teaspoons honey (to taste)

Steps:

  • Place all ingredients in a blender and puree. Taste and blend in additional honey if desired. Pour into a large glass and serve with a wide-mouth straw.

BERRY BERRY SMOOTHIE



Berry Berry Smoothie image

B. and Dan love biking, and after a workout they love the refreshment of a chilled fruit smoothie. Use your blender or food processor, and add brewer's yeast or protein powder if you want. It's a healthy drink any time of day. Freezing the fruit first makes the shake thicker.

Provided by Food Network

Time 15m

Yield 2 servings

Number Of Ingredients 5

5 cups mixed berries
1 cup canned coconut milk
1/4 cup honey or sugar (or to taste)
Grated fresh ginger (optional)
Whole berries for garnish

Steps:

  • Place the berries, coconut milk and honey or sugar in a blender or food processor and puree until smooth. Chill and serve garnished with whole berries.;

MIXED BERRY SMOOTHIE



Mixed Berry Smoothie image

If desired, the smoothie can be strained to remove the berry seeds, but the seeds contain lots of beneficial dietary fiber.

Yield Serves 4

Number Of Ingredients 5

2 cups mixed fresh berries (such as strawberries, raspberries, blueberries, and blackberries)
1 cup diced peeled pitted mango (about 1 large)
1 cup ice cubes
1/2 cup chilled nonfat soy milk
3 tablespoons sugar

Steps:

  • Combine all ingredients in blender. Pureé until very smooth. Pour into glasses.

BERRY SMOOTHIE



Berry Smoothie image

This is from Betty C. This is very thick and delicious like a milkshake but w/o the ice cream. (2/8/08 removed ice cubes from recipe.)

Provided by Lavender Lynn

Categories     Smoothies

Time 15m

Yield 3 serving(s)

Number Of Ingredients 4

1 cup milk
1 cup strawberry, frozen and unsweetened
1 cup raspberries, frozen and unsweetened
3 tablespoons sugar

Steps:

  • Place the milk, berries, and sugar in a blender.
  • Cover and process until smooth.

Nutrition Facts : Calories 137.5, Fat 3.4, SaturatedFat 1.9, Cholesterol 11.4, Sodium 40.7, Carbohydrate 25, Fiber 3.6, Sugar 16.6, Protein 3.5

VERY BERRY SMOOTHIES



Very Berry Smoothies image

We live on a remote side of an island in southeastern Alaska where blueberries are abundant. I use these and other berries as many ways as possible all summer long. These smoothies are scrumptious. -Bonnie Roher, Wrangell, Alaska

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 5

1-1/2 cups blueberry yogurt
1/4 cup grape juice
1-1/2 cups frozen blueberries
1 cup frozen blackberries
Sugar substitute equivalent to 2 tablespoons sugar

Steps:

  • In a blender, place all ingredients in the order listed; cover and process until blended. Pour into chilled glasses; serve immediately.,

Nutrition Facts : Calories 0g sugar total.

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