Black Bean And Beef Casserole Recipes

BLACK BEAN AND BEEF CASSEROLE

Black Bean and Beef Casserole image

This is an adaptation to a Pilsbury recipe. It is fast, easy and tastes fantastic. Peppers can be added. This recipe is very customizable.

Provided by Harmoni

Categories One Dish Meal

Time 40m

Yield 1 13x9 in dish, 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1 large onion, chopped
1 cup diced tomato (optional, can use more or less)
1 (15 ounce) can black beans
1 lb ground beef
1/2 cup water
1 (1 ounce) packet taco seasoning
1 (8 ounce) can Pillsbury Refrigerated Crescent Dinner Rolls
2 cups shredded cheddar cheese (or your cheese of choice)

Steps:

Cook onions, add beef.
Half way through the browning process add tomatoes and beans.
Over medium heat finish browning the meat.
Add water and taco seasoning, reduce heat to low and simmer cover for 15 minutes.
While meat is simmering, preheat oven to 350.
in a 13x9in dish unroll the seamless crescent.
Put meat mixture on top of the crescent.
Sprinkle with cheese.
Bake for 20 minutes or until crescent is light golden brown.

Nutrition Facts : Calories 557.3, Fat 21.2, SaturatedFat 7.7, Cholesterol 105.7, Sodium 914.8, Carbohydrate 57.2, Fiber 11.3, Sugar 6.6, Protein 34.1

CHEESY BEEF AND BEAN BAKE

Cheesy Beef and Bean Bake image

A great recipe for those days when you want a tasty main dish without spending a lot of time in the kitchen.

Provided by Maggie Bomis

Categories 100+ Everyday Cooking Recipes

Time 1h

Yield 4

Number Of Ingredients 8

Ingredients

1 pound ground beef
salt and pepper to taste
1 (6 ounce) can tomato sauce
1 onion, chopped
1 tablespoon Worcestershire sauce
1 (15 ounce) can vegetarian baked beans
6 cups prepared instant mashed potatoes
6 ounces shredded Cheddar cheese

Steps:

Preheat oven to 375 degrees F (190 degrees C).
In a large skillet over medium high heat, combine the ground beef and salt and pepper to taste. Saute for 10 minutes, or until well browned. Add the tomato sauce, onion and Worcestershire sauce. Reduce heat to low and simmer for 10 minutes.
Prepare potatoes according to package directions. Place beef mixture into a casserole dish. Layer the beans over the beef and smooth prepared potatoes over the beans.
Sprinkle the cheese over the potatoes and bake uncovered at 375 degrees F (190 degrees C) for 30 to 40 minutes.

Nutrition Facts : Calories 1012 calories, Carbohydrate 78.9 g, Cholesterol 147.4 mg, Fat 59.7 g, Fiber 9.2 g, Protein 42.3 g, SaturatedFat 25.1 g, Sodium 1475.6 mg, Sugar 16.4 g

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