Black Bean And Corn Salad Guy Fieri Recipe 45

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BLACK BEAN SALAD



Black Bean Salad image

Provided by Guy Fieri

Categories     side-dish

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 15

2 cans black beans, drained, about 30 ounces
1 (15-ounce) can corn, drained
2 Roma tomatoes, diced
1/4 cup diced red bell pepper
1/4 cup diced red onion
1/4 cup diced green onions
1/4 cup diced pineapple
1 tablespoon chopped cilantro leaves
1 jalapeno, seeded and minced
4 tablespoons sherry vinegar
Juice of 1/2 lime
3 tablespoons honey
1 tablespoons salt
1 teaspoon black pepper
Pinch ground cumin

Steps:

  • Mix all ingredients in a bowl and refrigerate for 1 hour.

GUY'S BLACK BEAN SALAD



Guy's Black Bean Salad image

Guy Fieri is a new Food Network Chef. My wife and I have watched a couple of his shows and thought that this salad looked pretty tasty.

Provided by Your Sangoma

Categories     Black Beans

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 15

2 (15 ounce) cans black beans, drained
1 (10 ounce) can corn, drained
2 roma tomatoes, diced
1/4 cup diced red bell pepper
1/4 cup diced red onion
1/4 cup diced green onion
1/4 cup diced pineapple
1 tablespoon chopped cilantro leaf
1 jalapeno, seeded and minced
4 tablespoons sherry wine vinegar
1/2 lime, juice of
3 tablespoons honey
1 tablespoon salt
1 teaspoon black pepper
1 pinch ground cumin

Steps:

  • Mix all ingredients in a bowl and refrigerate for 1 hour.

Nutrition Facts : Calories 342.2, Fat 2.1, SaturatedFat 0.4, Sodium 1750.9, Carbohydrate 69.8, Fiber 16.4, Sugar 19.2, Protein 16.8

BLACK BEAN AND CORN SALAD



Black Bean and Corn Salad image

Believe it or not, I got the idea for this recipe from Guy Fieri's cooking show on Food Network. Being a VEG, I can't say that I take too much inspiration from his show, but this recipe really caugh my eye. I made a few changes to suit my style and taste. What a wonderful mix of flavors this was. I did leave out the jalapenos, because they didn't have ANY at the store, and because one of my guests does not like spicy food. BUT, I will most certaily add them back the next time I make this. I also used agave syrup in place of honey, to keep it vegan. **Jalapenos do not make it too spicy at all! In fact the second and third times I've made this the "heat sensitive" people did not even notice. I think they balance the sweet and tangyness of the dressing...

Provided by Kozmic Blues

Categories     < 4 Hours

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 14

2 (14 1/2 ounce) cans black beans, drained and rinsed
1 (15 ounce) can corn, drained
1 large red bell pepper, diced
1/4 cup red onion, diced
1/4 cup green onion, diced
1/4 cup pineapple, diced
1 tablespoon cilantro leaf, chopped
1 jalapeno, seeded and minced
3 tablespoons sherry wine vinegar
1/2 lime, juiced
3 tablespoons agave nectar or 3 tablespoons honey
1 tablespoon salt
1 teaspoon black pepper
1 pinch ground cumin (or more to taste)

Steps:

  • Mix all ingredients in a bowl and refrigerate for 1 hour.

Nutrition Facts : Calories 206.4, Fat 1.3, SaturatedFat 0.3, Sodium 883.5, Carbohydrate 41, Fiber 11.3, Sugar 3.4, Protein 11.3

BLACK BEAN SALAD {GUY FIERI} RECIPE - (3.8/5)



BLACK BEAN SALAD {guy fieri} Recipe - (3.8/5) image

Provided by grinder

Number Of Ingredients 15

2 cans black beans, drained
1 can corn, drained
2 Roma tomatoes, diced
1/4 cup diced red bell pepper
1/4 cup diced red onion
1/4 cup diced green onions
1/4 cup diced pineapple
1 tablespoon chopped cilantro leaves
1 jalapeno, seeded, minced
4 tablespoon sherry vinegar
1/2 lime, juice of
3 tablespoons honey {2.25oz}
1 tablespoons salt
1 teaspoon black pepper
1 Pinch ground cumin

Steps:

  • Mix all ingredients in a bowl and refrigerate 1 hour.

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