Black Beans And Rice Chili Recipes
BLACK BEANS AND RICE
The perfect meal! Preparation Time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Daisy
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 30m
Yield 10
Number Of Ingredients 8
Steps:
- In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
- Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.
Nutrition Facts : Calories 140.4 calories, Carbohydrate 27.1 g, Fat 0.9 g, Fiber 6.2 g, Protein 6.3 g, SaturatedFat 0.2 g, Sodium 354.4 mg, Sugar 0.6 g
BLACK BEANS AND RICE CHILI
Turn Zatarain's Black Beans and Rice Mix into a one-skillet chili meal that the whole gang will love. Corn and red bell pepper add color and texture to this flavorful dish.
Provided by Zatarain's
Categories Trusted Brands: Recipes and Tips Zatarain's®
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add ground beef, onion and bell pepper; cook and stir until meat is no longer pink. Drain fat.
- Stir in remaining 1 tablespoon oil, Rice Mix, water, tomatoes, corn, chili powder, garlic powder and crushed red pepper.
- Bring to boil. Reduce heat to low; cover and simmer 25 minute or until most of the water is absorbed and rice is tender. Stir occasionally to prevent rice and beans from sticking. Serve with assorted toppings, if desired.
Nutrition Facts : Calories 362.8 calories, Carbohydrate 34.9 g, Cholesterol 60.5 mg, Fat 15.1 g, Fiber 5.3 g, Protein 23.3 g, SaturatedFat 4.7 g, Sodium 767.6 mg, Sugar 3.8 g
COPYCAT CHILI'S BLACK BEANS
Make and share this Copycat Chili's Black Beans recipe from Food.com.
Provided by Millereg
Categories Black Beans
Time 25m
Yield 31 ounces, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in a saucepan and mix thoroughly.
- Let simmer for about 20- 25 minutes.
- Place beans on the bottom of a plate, covering the middle.
- Place chicken breast in the middle, a serving of rice on the side, and a generous helping of picadillo.
- Sprinkle with a tablespoon crushed tortilla chips (optional).
Nutrition Facts : Calories 143.8, Fat 0.7, SaturatedFat 0.2, Sodium 5.5, Carbohydrate 25.9, Fiber 9.3, Sugar 0.4, Protein 9.5
BLACK BEANS AND RICE CHILI
Turn Zatarain's Black Beans and Rice Mix into a one-skillet chili meal that the whole gang will love. Corn and red bell pepper add color and texture to create a flavorful dinner idea.
Provided by Zatarains
Categories Rice
Time 45m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add ground beef, onion and bell pepper; cook and stir until meat is no longer pink. Drain fat.
- Stir in remaining 1 tablespoon oil, Rice Mix, water, tomatoes, corn, chili powder, garlic powder and crushed red pepper.
- Bring to boil. Reduce heat to low; cover and simmer 25 minute or until most of the water is absorbed and rice is tender. Stir occasionally to prevent rice and beans from sticking.
Nutrition Facts : Calories 280.6, Fat 16.7, SaturatedFat 5.2, Cholesterol 51.4, Sodium 81, Carbohydrate 17.8, Fiber 3, Sugar 3, Protein 16.9
COPYCAT TACO BELL'S BLACK BEANS AND RICE RECIPE
Enjoy Taco Bell's Black Beans and Rice meal without leaving the comfort of your home. Our recipe is easy and quick to cook, and leaves your tummy full!
Provided by Recipes.net Team
Categories Rice & Risotto
Time 18m
Yield 2
Number Of Ingredients 13
Steps:
- Heat olive oil in a pan over medium heat.
- Add the garlic, onion, and tomatoes, then saute for 4 minutes.
- Add rosemary, thyme and, finally, brown rice. Continue to sauté for 2 minutes.
- Add the lemon juice and continue stirring until rice is evenly coated.
- Transfer the sautéed rice into the rice cooker. Add 3 cups of water, and cook the rice according to the rice cooker's instructions or until the rice softens and the liquid evaporates.
- Next, transfer the cooked rice into a big bowl.
- Add the black beans, cayenne pepper and chili powder. Mix thoroughly.
- Garnish the black beans and rice with parsley, and serve!
Nutrition Facts : Calories 478.00kcal, Carbohydrate 95.00g, Fat 7.00g, Fiber 11.00g, Protein 13.00g, SaturatedFat 1.00g, ServingSize 2.00, Sodium 19.00mg, Sugar 7.00g
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