HEALTHY BANANA OATMEAL MUFFINS (BLENDER RECIPE)
Healthy Banana Oatmeal Muffins made in the blender! These sugar free healthy banana muffins are perfect for breakfast on the go and for babies & toddlers! 5 minutes prep time, so easy and delicious!
Provided by Laura
Categories Baking
Time 17m
Number Of Ingredients 9
Steps:
- Preheat the oven to 180°C/350°F and spray a 24 mini muffin tin with non stick cooking spray.
- Optional: add the oats to the blender and pulse a few times - this makes the oats more like flour and creates a softer muffin but this step is totally optional.
- Add all ingredients to the blender, pulse a few times and then blend on low speed until ingredients are all incorporated. This will take 45 - 60 seconds. Stop the blender as needed to scrap the mixture down so that it all mixes in.
- Pour the batter into the muffin tins (fill them about 1/2 way) and bake for 10-12 minutes until a toothpick inserted in the centre comes out clean. As the recipe makes 36 mini muffins you will need to refill the tins and bake the remaining mixture once the first lot have finished baking.
- Cool in the tin for 5 minutes, then transfer to a cooling rack.
- Store in an airtight container for 2-3 days or freeze in a snaplock bag.
Nutrition Facts : Calories 40 kcal, Carbohydrate 6 g, Protein 1 g, Fat 1 g, Cholesterol 9 mg, Sodium 27 mg, Sugar 2 g, ServingSize 1 serving
BLENDER BANANA OATMEAL MUFFINS RECIPE - (4.7/5)
Provided by á-11135
Number Of Ingredients 10
Steps:
- Preheat the oven to 400°F. Lightly grease a 12-cup standard muffin tin or line with paper liners. If using liners, lightly grease them as well. Set aside. Place the all ingredients but the mix-ins in a blender or the bowl of a food processor fitted with the steel blade: oats, bananas, eggs, Greek yogurt, honey, baking powder, baking soda, vanilla extract, and salt. Blend or process on high, stopping to scrape down and stir the ingredients once or twice as needed, until the batter is smooth and the oats have broken down almost completely, about 3 minutes. By hand, stir in the mix-ins. If the batter is warm from the appliance's motor, the chocolate chips may melt and swirl as they are stirred. If this bothers you, let the batter cool for 10 minutes before adding them. Divide the batter among the prepared muffin cups, filling each no more than three-quarters of the way to the top. Sprinkle with additional chocolate chips or nuts as desired. Bake for 15 minutes, until the tops of the muffins are set and a toothpick inserted in the center comes out clean. Place the pan on a wire rack and let the muffins cool in the pan for 10 minutes. They will deflate but still taste delicious. Remove from the pan and enjoy!
BANANA OATMEAL BLENDER MUFFINS
Banana Oatmeal Blender Muffins - a skinny muffin recipe with no flour, sugar or oil. The perfect breakfast and snack recipe!
Provided by Kara
Time 20m
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees. Spray muffin pan with cooking spray or line with paper liners.
- Add all ingredients except chocolate chips and pecans to blender. Blend on high for 30 seconds. Use spatula to scrap down the edges and continue to blend until the batter is smooth.
- Stir in 3/4 of the chocolate chips and pecans.
- Scoop batter into prepared muffin cups. Sprinkle the rest of the chocolate chips and pecans over batter in each cup.
- Bake for 15-17 minutes or until a toothpick inserted comes out clean.
- Let cool for 5 minutes before removing from pan.
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