Blubanosmoothie Recipes
BANANA-BLUEBERRY SMOOTHIE
Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 3
Steps:
- In a blender, combine banana, blueberries, and yogurt.
- Blend on high speed until smooth. Pour into two glasses; serve immediately.
Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g
BLUE HAWAIIAN
A light, fruity cocktail. Enough to chase away the winter blues!
Provided by The Sanguine Chef
Categories Drinks Recipes Cocktail Recipes Rum Drinks Recipes
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Pour the pineapple juice, curacao, and rum into a cocktail shaker over ice. Cover, and shake until the outside of the shaker has frosted. Strain into a chilled martini glass to serve.
Nutrition Facts : Calories 251.2 calories, Carbohydrate 28.9 g, Cholesterol 25.6 mg, Fat 3.5 g, Fiber 0.2 g, Protein 2.1 g, SaturatedFat 2.3 g, Sodium 28.4 mg, Sugar 18.3 g
BLUEBERRY MOJITOS
Blueberry and lime are two of my favorite flavors, so I added blueberries to my favorite mixed drink! This recipe can easily be doubled or tripled. To make simple syrup, combine 1/2 cup sugar and 1/2 cup water and cook over medium heat until the sugar is dissolved. Simple syrup will keep in the fridge for a week.-Michele Tungett, Rochester, Illinois
Provided by Taste of Home
Time 5m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Add blueberries and mint leaves to a tall glass; muddle with the back of a wooden spoon. Fill the glass with ice cubes; add rum, lime juice and simple syrup. Top glass with club soda; mix well. Garnish with lime slice, mint and blueberries if desired.
Nutrition Facts : Calories 202 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 29mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 0 fiber), Protein 0 protein.
BLUEBERRY BOURBON SMASH RECIPE BY TASTY
Here's what you need: light brown sugar, water, blueberry, ice, bourbon, lemon juice, blueberry simple syrup, ginger beer, lemon wedge
Provided by Betsy Carter
Categories Drinks
Yield 1 serving
Number Of Ingredients 9
Steps:
- In a small saucepan over medium heat, combine the brown sugar and water. Bring to a boil, stirring to dissolve the sugar completely.
- Add the blueberries to the pot and boil until the berries begin to burst, about 15 minutes. Remove from heat and cool for 5-10 minutes.
- Transfer the mixture to a blender and blend until smooth.
- Strain the syrup through a fine-mesh sieve or cheesecloth. Store in an airtight container in the refrigerator for up to 1 month.
- In a cocktail shaker filled with ice, combine the bourbon, lemon juice, and simple syrup. Shake vigorously for 20 seconds.
- Strain into a glass filled with ice and top with ginger beer.
- Garnish with lemon wedge.
- Enjoy!
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