Blueberry Pomegranate Smoothie Recipes

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BLUEBERRY POMEGRANATE SMOOTHIE



Blueberry Pomegranate Smoothie image

Categories     Breakfast & Brunch     Smoothies     Using Frozen Blueberries

Yield Serves 2

Number Of Ingredients 6

2 cups loosely packed baby spinach
1 cup frozen blueberries, rinsed
1 cup low-fat plain Greek yogurt
1 cup pomegranate juice
1 cup ice cubes
2 tbsp chia seeds

Steps:

  • In blender, purée spinach, blueberries, yogurt, juice, ice cubes, and chia seeds until smooth. Divide smoothie between 2 glasses.

Nutrition Facts :

HEART HEALTHY BLUEBERRY SMOOTHIE



Heart Healthy Blueberry Smoothie image

This is a fantastic smoothie if you're searching for something that is heart-healthy and antioxidant-rich!

Provided by SCOTTH

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 10m

Yield 2

Number Of Ingredients 7

1 cup blueberries
¾ cup pomegranate juice
½ cup low-fat plain Greek-style yogurt
½ cup skim milk
½ cup rolled oats
¼ cup granular sucralose sweetener (such as Splenda®)
1 teaspoon ground cinnamon

Steps:

  • Blend blueberries, pomegranate juice, yogurt, milk, oats, sweetener, and cinnamon together in a blender until smooth, about 2 minutes.

Nutrition Facts : Calories 238 calories, Carbohydrate 45.3 g, Cholesterol 4.1 mg, Fat 2.8 g, Fiber 4.4 g, Protein 10.1 g, SaturatedFat 1.1 g, Sodium 49.9 mg, Sugar 25.4 g

BLUEBERRY POMEGRANATE SMOOTHIE



Blueberry Pomegranate Smoothie image

Provided by Bobby Flay

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 5

1 1/2 cups pomegranate juice
1 1/4 cup blueberries
3/4 cup Greek yogurt
2 tablespoons honey
1 1/2 cups ice

Steps:

  • Place the pomegranate juice, blueberries, yogurt, honey and ice in a blender. Turn on high and blend until smooth. Serve in a reusable to-go cup.;

RASPBERRY POMEGRANATE SMOOTHIES



Raspberry Pomegranate Smoothies image

-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 4

1-1/2 cups pomegranate juice
2 cups frozen unsweetened raspberries
1/4 cup packed brown sugar
2 cups low-fat vanilla frozen yogurt

Steps:

  • In a blender, combine the juice, raspberries and brown sugar; cover and process until blended. Add frozen yogurt; cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 311 calories, Fat 3g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 61mg sodium, Carbohydrate 64g carbohydrate (50g sugars, Fiber 5g fiber), Protein 10g protein.

BLUEBERRY-POMEGRANATE CHIA SMOOTHIE



Blueberry-Pomegranate Chia Smoothie image

Treat yourself to this creamy Blueberry-Pomegranate Chia Smoothie. The chia seed and blueberries in this chia smoothie provide a good source of fiber.

Provided by My Food and Family

Categories     Superfood Recipes

Time 5m

Yield 2 servings

Number Of Ingredients 5

1 cup water
1 container (5.3 oz.) plain nonfat Greek-style yogurt
1 pkt. (0.11 oz.) CRYSTAL LIGHT On The Go Cherry Pomegranate Flavor Drink Mix
2 Tbsp. chia seed
2 cups frozen blueberries

Steps:

  • Blend ingredients in blender until smooth.

Nutrition Facts : Calories 170, Fat 4.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 3.7563 mg, Sodium 30 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 10 g

SPINACH BLUEBERRY POMEGRANATE SMOOTHIES



Spinach Blueberry Pomegranate Smoothies image

Give your breakfast a boost with spinach blended into this refreshing smoothie.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 5m

Yield 2

Number Of Ingredients 4

1 cup fat-free (skim) milk
1/3 cup cooked frozen spinach, squeezed to drain
Juice of 1 medium lime (2 to 3 tablespoons)
1 pouch (7.6 oz) Yoplait® Smoothie blueberry pomegranate

Steps:

  • In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 140, Carbohydrate 24 g, Cholesterol 0 mg, Fiber 2 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 95 mg, Sugar 7 g, TransFat 0 g

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