Blueberry Walnut Muesli Recipes

BLUEBERRY-WALNUT MUESLI

Blueberry-Walnut Muesli image

Serve muesli with yogurt, berries, and a drizzle of honey.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Yield Makes about 3 cups

Number Of Ingredients 6

Ingredients

1 1/2 cups old-fashioned oats
3/4 cup dried blueberries
1/2 cup coarsely chopped walnuts, toasted
1/3 cup sunflower seeds, toasted
1/4 cup wheat germ
2 tablespoons flaxseed

Steps:

Stir together all ingredients in a large bowl.

BLUEBERRY NUT MUFFINS

Blueberry Nut Muffins image

Muffins are a great part of a brunch or tea. These are not too sweet, which lends to the favor of the fruit in this muffin. Sprinkle sugar on top of muffins before baking for a sweeter top.

Provided by Valerie Ulloa Nickerson

Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes

Time 55m

Yield 12

Number Of Ingredients 9

Ingredients

2 cups all-purpose flour
3 tablespoons white sugar
4 teaspoons baking powder
½ teaspoon salt
1 egg
1 cup milk
¼ cup vegetable oil
1 cup blueberries
½ cup chopped walnuts

Steps:

Preheat an oven to 425 degrees F (220 degrees C). Grease 12 muffin cups.
Stir the flour, sugar, baking powder, and salt together in a large bowl. Beat the egg, milk, and oil together in a separate bowl. Make a well in the center of the flour mixture; pour the egg mixture into the well, and stir until the flour mixture is just moistened. Be sure to not over-mix. Fold the blueberries and walnuts into the batter. Spoon the batter into the prepared muffin cups to about 3/4 full.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, 15 to 20 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 184.6 calories, Carbohydrate 22.9 g, Cholesterol 17.1 mg, Fat 8.9 g, Fiber 1.2 g, Protein 4.2 g, SaturatedFat 1.4 g, Sodium 274.2 mg, Sugar 5.5 g

BLUEBERRY WALNUT SALAD

Blueberry Walnut Salad image

An easy, yummy salad, perfect for any season, with berries, nuts, and greens. For an entree add chicken, diced apples, and diced green onions!

Provided by MARASADIE

Categories Salad Green Salad Recipes Mixed Greens Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 5

Ingredients

1 (10 ounce) package mixed salad greens
1 pint fresh blueberries
¼ cup walnuts
½ cup raspberry vinaigrette salad dressing
¼ cup crumbled feta cheese

Steps:

In a large bowl, toss the salad greens with the blueberries, walnuts, and raspberry vinaigrette. Top with feta cheese to serve.

Nutrition Facts : Calories 127.9 calories, Carbohydrate 17.6 g, Cholesterol 9.3 mg, Fat 5.8 g, Fiber 2.7 g, Protein 3.4 g, SaturatedFat 1.9 g, Sodium 420.1 mg, Sugar 13.4 g

BLUEBERRY BANANA MUESLI

Blueberry Banana Muesli image

very filling tasty breakfast. i like this in spring and summer after a long winter of eating hot oatmeal! you can use any fruit or yogurt you like, but if you use plain you will most likely need sweeteners added. this makes 1 large portion.

Provided by newmama

Categories Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup rolled oats
1/2 cup vanilla yogurt
1 tablespoon dried cherries (or cranberries)
1/2 banana, chopped
1/3 cup blueberries
1 tablespoon walnuts
1/2 cup whole milk (or milk substitute)
1 tablespoon maple syrup (optional)

Steps:

combine oats, yogurt and dried fruit, cover and refrigerate overnight.
add fruit, nuts and milk and sweetener if using, stir well and let sit 5-10 minutes.
enjoy cold!

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